Helenor knows very well that impetuousness and irritability are one of his biggest weaknesses, and whenever he is facing an enemy, he is easily provoked by the other party and loses accurate judgment, and it is precisely because of this that this cultivation is of great significance to Helenor.

Although I don't know what the middle-aged uncle came from, Heliano is sure that the other party has no malicious intentions, and is even helping himself in a unique way, whether it is the control of soul power a few days ago or the current tempering of the mind, it is of great benefit to Helenor's soul refining in the future, anyway, Helianno has nothing to do now, it is better to take advantage of this rare opportunity to accept another experience.

Helenor took a deep breath and tried to let his body ignore everything in the outside world, ignore the temperature, ignore the sound, ignore the darkness, this is easy to say, but it is very difficult to do, Helenor's character is not the kind of person who can be quiet, he may be able to tolerate being alone, but he must not be alone at the same time to calm his heart.

All night, Helianno was struggling with each other, when the sky began to shine, he was exhausted, but he didn't have any gain, he helplessly lay on the edge of the cliff to rest, the familiar footsteps of the middle-aged uncle sounded on time, looking at Heliano lying on the ground, the middle-aged uncle smiled proudly, skillfully baited, swung, and put the hook into his hand.

"That...... Uncle, I want to ask you, how can I calm my heart completely?", Helianno hesitated for a long time, and finally couldn't help but come to the middle-aged uncle's side, and asked with an embarrassed expression.

"Last night, were you reminding yourself every moment that you must calm down?", unexpectedly, the middle-aged uncle did not embarrass or ridicule Heliano, but asked with a serious expression.

Helianno was slightly stunned, and said in a low voice: "Yes, I have been reminding myself to calm down, but I can't do it anyway, and even the more I remind, the more counterproductive it becomes!"

"That's it, you already have distracting thoughts in your heart, use distracting thoughts to expel distracting thoughts, do you think this will work?", the middle-aged uncle smiled slightly, slowly raised his head, and narrowed his eyes.

Hearing this, Helienor's heart moved, and he seemed to have an understanding in his mind, but this realization was imprisoned in a bottleneck, and he couldn't get rid of it no matter what.

"If you want to meditate, you must first forget yourself, there is no self and no other, there is no illusion and no reality!", the middle-aged uncle's lips moved, as if he was talking to himself.

"There is no self, there is no other, there is no illusion and no reality?", Helianor repeated the words of the middle-aged uncle in a low voice, only to feel that there seemed to be something vague in his heart that was slowly becoming clear.

For the whole day, Helianor was thinking about the middle-aged uncle's words, and he didn't even notice the sun setting, and looked at Heliano, who seemed to be in a certain state and couldn't extricate himself, the middle-aged uncle smiled slightly, picked up the full fish basket, and slowly left humming a small tune.

When the middle-aged uncle came back the next day, Helianno was still sitting motionless, but at this time he closed his eyes slightly, his expression was extremely relaxed, and there was even a smile on the corner of his mouth.

"The child can be taught!", the middle-aged uncle secretly praised in his heart, and then he didn't fish, but sat opposite Helenor, and meditated cross-legged like Helenor, and for a while, only the subtle breathing of two people on the cliff was faintly audible.

"Ah, it's so comfortable!, uncle, why are you here?", it wasn't until the moon rose again that Helianor stretched comfortably, pounded his shoulders and opened his eyes.

"I'm tired of fishing, I can't say I have to take a break!", the middle-aged uncle also had an expression of enjoyment, and winked mysteriously at Helenor, and then stood up directly, picked up the fishing rod and walked in the direction of the hut.

"Uncle Lewd, thank you!", Heliano looked at the middle-aged uncle's back gratefully, although it was only a short day of selflessness, but Heleno's gains were huge, the most intuitive thing was that Helenno's cultivation had actually been promoted to the second order of the Soul Division!

You must know that after entering the Soul Division level, the energy required for each level of improvement is very huge, and the most important thing is that at this stage, it is not just a blind cultivation that can be improved, opportunities, environment and other factors may affect the improvement of cultivation, Heliannuo can improve his cultivation to the first order in such a short period of time, which is enough to make many geniuses on the continent envious!

In the next ten days, Helenor completely put down the idea of fishing, he put all his thoughts on soul control and mind cultivation, and the middle-aged uncle was like before, from time to time to give Helenor a little advice or two, he easily did not speak, but every time he spoke, he could benefit Helenor a lot.

Heliannuo also once used the words of the middle-aged uncle, trying to find out the true identity of the middle-aged uncle, but what made him extremely frustrated was that the middle-aged uncle was even more cunning than a fox.

Finally, on the thirtieth day after meeting the middle-aged uncle, Helenor's cultivation finally had a certain amount of fire, and even the soul power control was also a little successful, and after getting the affirmation of the middle-aged uncle, Helenor happily picked up the fishing rod that had not been moved for a long time, and rushed towards the cliff with great anticipation.

After doing all this, Helianor sat calmly on the ground, squinted his eyes like a middle-aged uncle, and looked up at the clouds floating in the sky, this time, his mind was very calm, regardless of the wind and noise, he was not disturbed at all.

"Reckless boy, do you think that's enough?haha, I'm ready to wait to see your depressed expression!", seeing Helenor's indifferent appearance, the middle-aged uncle showed a playful smile on his face, and then straightened his fishing gear extremely smoothly and sat down beside Helenor.

The two of them sat from the rising of the sun until the moonrise in the east mountain, and during this time, the middle-aged uncle lifted the rod fifteen times, and Helianor ...... But it's zero times!

To tell the truth, seeing the middle-aged uncle drag the big fish up the cliff again and again, Helenor's mood at the beginning was still greatly affected, but with the extension of time, the half-month cultivation process finally showed good results, Helenor's mood became more and more indifferent, and even sent an appreciative look every time the middle-aged uncle caught a fish.

Looking at Heleno, who slowly packed up his fishing gear and left, the middle-aged uncle showed a surprised look for the first time, in fact, since the day he met Heleno, this is the first time that the development of things has deviated from the middle-aged uncle's original expectations.

"Sister, sister, I don't think you would have thought that this child could surprise your eldest brother! It seems that I still underestimated him!", the middle-aged uncle suddenly glanced at the calm lake with emotion, then raised his sleeve and wiped it on his eyes, and strode behind Helenor.

Since then, Helenor's zero rod record has lasted for ten days, and in these ten days, Helianor has not caught a single fish, and the middle-aged uncle has gained more and more amazing day by day in order to stimulate him, but no matter how the middle-aged uncle shows off or ridicules, Helianor has a casual expression, and in the end, the middle-aged uncle loses patience first.

"I said, are you stupid or not smart? After so many days of not being hooked, don't you know the reason?", on the night of the tenth day, seeing Helianor returning empty-handed again, the middle-aged uncle finally couldn't bear it anymore and broke out completely!

"I've found it!", Helenor looked at the middle-aged uncle with a surprised expression, and his eyes looked like he was looking at a vulgar and vexatious shrew.

"Then tell me, what reason did you find?", the middle-aged uncle said angrily, and said that I was kind enough to wade through mountains and rivers to teach you, but you looked like you didn't appreciate it as a matter of course, even if you are my junior, you can't take people seriously like this, right?

"What else can it be, I can't catch a fish, naturally the fish don't want to take the bait!", Helianor glanced at the middle-aged uncle with disgust, and packed up his fishing gear.

"You ......", the middle-aged uncle was so angry with Helenor that he studied it for ten days, but he didn't find the reason for it in his body at all? Nonsense, if the fish could have the judgment to distinguish whether they should be hooked or not, all the fishermen in this world would probably starve to death!

"Boy, worship me as a teacher!", the middle-aged uncle held back for a long time, and finally came up with a way to save Helenor.

"Why, I already have a master, what can you teach me?", Helenor blinked innocently, looking at the middle-aged uncle who was on the verge of collapse, with an innocent expression.

"I can teach you how to fish!", the middle-aged uncle shouted almost like a roar.

"Oh. Helenor replied casually, carrying his rod and basket on his back, and strode in the direction of the hut.

"Hey, what do you mean by this?", the middle-aged uncle was stunned for a moment, and asked at Helenor's back.

"Oh, I just got it, if you don't understand, I can explain it a little deeper: not interested!", Helenor strode away in a dashing manner, leaving only a lonely middle-aged uncle swaying in the wind on the edge of the cliff......