A few days later, when Liu Xiaoshan, who was almost well injured, returned to the training ground, he saw that there was no one outside the beach.

"Ouch, what's going on, no need to train?"

Liu Xiaoshan looked at this situation and muttered, but when he approached the warehouse, he heard all kinds of screams coming from inside!

"Oops, I can't! Teacher! I can't hold on anymore! ”

"If it doesn't work, you have to do it, hold on, I've already practiced this body forging technique to the second form, you can't even finish the first form, what's it, when your master comes back, I can't kill you!"

"My mother, why is this thing so uncomfortable!"

"I ...... I can't do it anymore, my hand feels broken! ”

Hearing such shouts at this time, Liu Xiaoshan's brows suddenly wrinkled, they were all soldiers, and they were called like this, like what they said!

But as soon as he got closer, Liu Xiaoshan saw the door of the warehouse, and there was actually a reclining chair, where a soldier-like person was basking in the sun and drinking black tea, which was called a comfortable one!

Seeing this, Liu Xiaoshan's eyes suddenly widened, and he saluted directly to this person!

"You are Qin Yuan, right, thank you for saving my life before!"

At this time, Liu Xiaoshan said to this person with great gratitude, he knew before that he was rescued by a person named Qin Yuan, and he also saw Qin Yuan's photo, and now that he saw Qin Yuan, he was naturally extremely excited, and wanted to thank Qin Yuan.

And hearing this, Qin Yuan also waved his hand at Liu Xiaoshan from the recliner:

"Okay, okay, it's all casual, don't thank me, you better go and see your apprentice."

And when they heard the sound outside, several people who were training in the warehouse also walked out directly!

"Master, you're here!"

At this time, Jiang Xiaoyu's eyes lit up, and he hurriedly rushed out to greet Liu Xiaoshan, but Liu Xiaoshan's eyes widened and he looked at the man in front of him!

It's only been a few days, why did Jiang Xiaoyu, who was still a little crooked before, become like this!

You must know that although Liu Xiaoshan is Jiang Xiaoyu's master, he is not very fond of his apprentice, after all, this kid is cheating and tricky, and he has no fighting spirit, if he hadn't forced this guy to train every day, it is estimated that he would have degenerated into a soldier long ago!

But now Jiang Xiaoyu is powerful, and more importantly, he has a spirit on his body, which makes people know at a glance that this is a well-trained soldier!

Is this still the stupid apprentice I knew?

"Oh, master, you will be blessed if you don't die in this great disaster, I ...... I almost won't see you! ”

At this time, Jiang Xiaoyu was talking and talking, and he cried out with a wow, to tell the truth, he watched Liu Xiaoshan fall into his arms, and thought that the master was really going to die!

Seeing Jiang Xiaoyu's appearance, Liu Xiaoshan also had a sour nose, gently touched the apprentice's head, and said directly:

"Okay, what are you crying about, manly man, bleed without tears, you will be obedient in the future, and just complete the training I assigned to you before every day."

And as soon as he heard this, Jiang Xiaoyu suddenly shuddered, when Liu Xiaoshan and Deng Jiuguang competed in training before, it was training him to death!

However, when Deng Jiuguang, who was on the side, heard this, he laughed and said directly:

"That's not good, Shanzi, our previous training is outdated, look at it, this is the new training table that Qin Yuan made for us! In the future, we will just practice like this, this is the secret of Qin Yuan's previous troops! ”

And Qin Yuan also smiled:

"It's a secret that doesn't pass on, it's just that this method is too difficult, and it must be promoted slowly."

But when he heard this, Liu Xiaoshan was confused, and glanced at the training table on it, but found that most of the physical training had disappeared, and instead of it, there was something called body forging! 4E

"Master, this body forging technique is amazing, I can't stand it!"

Zhang Chong, who was on the side at this time, also said to Liu Xiaoshan, and when he heard this, Deng Jiuguang also said directly:

"Yes, Shanzi, in the past few days, I have used such a technique, but I am much stronger than you!"

As soon as he heard this, Liu Xiaoshan suddenly couldn't bear it anymore, and said directly:

"Ah Guang, you are floating, although I have been injured in the past few days, but I am completely well now, otherwise, let's have a good comparison?"

But when he heard this, Deng Jiuguang smiled and said directly to Liu Xiaoshan:

"You don't need to compete, your body is just right, I don't compare with you, but if you want to compare, you can compare this body forging technique, do you dare?"

"Hmph, what's not to dare? Come! ”

Liu Xiaoshan also snorted coldly and agreed directly, but what he didn't see was the extremely weird smiles of the people around him.

And Qin Yuan also smiled and said to Liu Xiaoshan:

"Shadow, you have to be careful, don't flash your old waist!"

"Hmph, just look at it!"

Liu Xiaoshan riveted his feet, first did a warm-up, and then said to a few people with great confidence: "Okay, come on, let me see what this body forging technique is like!" ”

Hearing this, Deng Jiuguang said directly:

"Jiang Xiaoyu, hurry up and teach your master!"

"Hey!"

Jiang Xiaoyu smiled, and said to Liu Xiaoshan:

"Master, it's different now, this is called feng shui in turn, now it's for me to teach you!"

"So much nonsense? Hurry up! ”

Liu Xiaoshan directly kicked Jiang Xiaoyu, and Jiang Xiaoyu began to demonstrate the body forging technique.

But when Liu Xiaoshan saw the body forging technique demonstrated by Jiang Xiaoyu, he was a little dumbfounded:

"I'll go, that's it? What are you guys doing here? How can such a technique have an exercise effect, what is the difference between this and the square dance of those old ladies! ”

But when he heard this, Deng Jiuguang said with a wicked smile:

"Alright, let's do it! I'm still waiting! ”

To say that this body forging technique was indeed bluffing at the beginning, Deng Jiuguang didn't believe that such a technique could be effective, but when Deng Jiuguang got started, it was different!

Sure enough, Liu Xiaoshan was still very relaxed at the beginning, but as he was doing, Liu Xiaoshan's face changed!

At this time, feeling the soreness coming from various places in his body, Liu Xiaoshan's face was going to be green!

This Nima, isn't it a little too sour!

After practicing to this point, Liu Xiaoshan's eyes looked at Qin Yuan, and finally changed!

Who the hell is this guy and how did he come up with such a thing!