Chapter 16: Physical Training

The sun faded, hidden above the mountains, the cool breeze swayed in the mountains, and the time was already evening.

Li Jun then remembered that the grain of rice had not been eaten today, touched his hungry stomach, looked at the empty square, and for a while he didn't know where the dining house was located.

At this moment, a pleasant wind chime sounded, and Li Jun looked at the source of the sound, and it turned out that there was a palm-sized bronze wind chime hanging from the eaves of the Guanlan Pavilion.

The sound sounded from this bronze wind chime, and just as Li Jun was puzzled, there was a noisy footstep outside the Guanlan Pavilion.

Go in and eat, and then understand what I taught today.

How could Li Jun not know this voice, wasn't it Wang Shang's voice, Li Jun couldn't help but walk towards Guanlan Pavilion.

Before the figure arrived, there was a chorus of commanding voices outside the Guanlan Pavilion.

Immediately, more than 20 teenagers rushed in from the outside and ran down the stairs towards the second floor of Guanlan Pavilion.

Li Jun rubbed his body that was hurt by the crowd, and he couldn't figure out what this group of people were doing when they ran to the second floor, and he heard Wang Shang's voice behind him.

"Oh!, I almost forgot that you still existed, Li Jun, meet in the middle of the square at five o'clock tomorrow morning." Wang Shang passed by Li Jun's side, dropped a sentence, and walked up to the second floor.

"Senior Brother Wang Shang......!".

Li Jun had a lot of questions in his heart to ask Wang Shang for advice, but as soon as he spoke, Wang Shang was gone.

When Li Jun arrived on the second floor of the Guanlan Pavilion, he realized that the area inside the Guanlan Pavilion was so large, and the second floor was where the food was located.

A long and wide wooden table, with some ordinary food in the middle of the wooden table, more than twenty teenagers of the same age as Li Jun were burying their heads in eating, during which no one spoke, only the sound of chopsticks colliding with wooden bowls.

Wang Shang was sitting in the middle of the long table at the moment, and there were several delicate jade butterfly jade bowls in front of him, and the food in them looked like they were carefully cooked.

"New junior brother, don't stand stupidly, hurry up and eat, eat." A middle-aged man in his fifties appeared beside Li Jun and said to Li Jun.

Li Jun not only looked at him carefully.

This man is not tall, and his washed and yellowed robe can be regarded as clean, covering his fat and round body, and his bald head is exposed, and a large bright patch in the middle is exposed.

The round eyes are smiling at Li Jun at the moment.

"Little junior brother, what's the daze, hurry up and eat!", he prompted Li Jundao again.

Li Jun's response was to find a pair of chopsticks and then find a corner to sit down.

......

Early in the morning, at five o'clock, looking at the more than 20 teenagers standing in the square, Wang Shang showed a satisfied expression.

"Whether you came a day earlier or a day later, starting today, you will officially be the third-generation disciple of Elder Yuping of the Immortal Academy."

"Since the master's realm has loosened recently, he has been in retreat and cultivating, so all the affairs of Yuping Mountain are represented by me.

That is to say, from this moment on, my words will determine your fate, and you must all follow and complete exactly what I have arranged.

The Immortal Academy did not say that it was withdrawn, if you regret it now, you can't help but be expelled from the academy, and you will also have to abolish the innate five elements attribute on your body.

Also, I don't take waste here, and the level of the realm will determine your status in Yuping Mountain in the future.

If anyone dares to disobey my rules, they will fend for themselves on Yuping Mountain for three years of study.

Now answer me, who else doesn't understand what I just said?".

Wang Shangsheng held his hands around the neat crowd of people standing around, and shouted solemnly as he walked.

"Got it!". Li Jun shouted in unison with everyone.

"Louder voice, a bunch of waste, do I understand what I asked?", Wang Shang's aura in his body shouted and asked.

I don't know how much strength Wang Shang used to make this sound, Li Jun opened his mouth wide, his ears buzzed, and his eyes were dizzy.

"Next, run from here to the bottom of the mountain, and when you come up from the bottom of the mountain, in a quarter of an hour, the last ten who come up will be beaten ten times."

Wang Shang didn't know when the black wooden stick he held in his hand appeared in his hand yesterday, and with his order, more than twenty teenagers rushed down the mountain like crazy.

Li Jun was helpless, and also ran down with the crowd.

Yuping Mountain was originally rugged and narrow, and there were more than 20 people there, but after a while, some people had already fallen or been injured.

The wails suddenly skinned each other, helpless, and the wounded man endured the pain, stood up and continued to run.

Looking at this scene, Li Jun couldn't help but question Wang Shang's decision.

He passed up the hill from here yesterday and knew the way he was going.

In a quarter of an hour, I'm afraid it will be difficult to complete.

It is said that it is easy to go up the mountain, but it is difficult to go down the mountain, and it is not good to stop the body when the pace of the winding stone road accelerates, during which Li Jun fell several times, but fortunately, it only caused a little minor injury.

There were several times when my body couldn't control it and almost slipped down.

If it weren't for the wit that grabbed the grass and branches on the side, Li Jun didn't dare to imagine the consequences.

At the bottom of the mountain, without exception, everyone had light or severe scars on their faces and bodies, and no one dared to stay longer, panting and turning their heads up.

Li Jun slapped himself in the face a few times to dispel the lack of oxygen in the brain caused by fatigue.

He followed behind the crowd and walked up with difficulty.

Yuping Mountain, Guanlan Pavilion.

Wang Shang simply changed to a comfortable position and lay on the recliner, half-squinted at the young man who arrived first, and said: Remember the names of the last ten people who came up, and tell me ...... later.

"Yes, senior brother!", the young man replied with a cheerful face.

It wasn't until the last Li Jun came from the bottom of the mountain and returned to the team that Wang Shang slowly got up from the recliner.

"The old rules. Everyone lay down, the first ten are five, the last ten are ten, and the last one is twenty!"

"Senior brother, why do I have to suffer five tricks when I came up first?"

Hearing this, the first teenager asked in a trembling voice.

"It's been a long time......". Wang Shang said expressionlessly.

Lying on the ground with his hands propped up, he raised his buttocks high, and as Wang Shang's wooden stick fell, a heart-rending scream sounded.

Now in the team, Li Jun touched his buttocks, and until now, the pain has reached the palpitations.

"Let's find a seat for myself, and I will distribute a few basic exercises for practice, and everyone will have half an hour to understand ......."

Everyone stood neatly at the wooden table, carefully contemplating and distributing a book of body refining exercises in their hands.

After Li Jun opened this physical exercises, he found that it mainly talked about some of the most basic physical cultivation methods and time, mainly including the triple realm, the physical body, the strong body and the spiritual body.

The current body is the most ordinary mortal body, once it breaks through to the strong body, the body will undergo earth-shaking changes, and cultivating to a strong body can not only avoid diseases, but also not be afraid of knife wounds.

From the physical body to the strong body, it not only requires hard training and beating day after day, but also needs to refine various herbs such as seven-colored flowers, ground brocade grass, and lightning strike wood into pills to take breakthroughs.