But seeing Qin Yuan's gentle smile, Mu Qingmei finally stood up directly.

She knew that although Qin Yuan was a bit of a fool, he was still very serious about what was really important.

Out of trust in Qin Yuan, Mu Qingmei also stood up directly.

At this time, Qin Yuan smiled, and then as if he was about to dance, he directly hugged Mu Qingmei's waist.

Mu Qingmei felt Qin Yuan's hand, and she couldn't stop panicking in her heart, but when she saw Qin Yuan's eyes, the whole person slowly calmed down, and then no longer trembled, but calmed down.

At this time, Qin Yuan gently held Mu Qing's eyebrows like this, and said directly to the people of the Wolf Warrior Squad:

"The reason why you feel that this body forging technique is very difficult is mainly because your movements are not in place, and now, I will ask your military doctor to show you what the orthodox body forging technique is like, take a good look!"

But after hearing Qin Yuan's words, the people in the Wolf Warrior Squad were all stunned, and let Mu Qingmei demonstrate, this simply won't work!

After all, this body forging technique is extremely difficult, even if Mu Qingmei has Qin Yuan's help, it is almost impossible to complete, after all, the basic quality of Mu Qingmei's body is there, and their group of people have been practicing for so long, it is just the third form of the body forging technique, but listening to Qin Yuan's meaning, this is to let Mu Qingmei show the entire set of body forging techniques!

Mu Qingmei looked at Qin Yuan, but found that Qin Yuan's face showed a big smile, and then he waved Mu Qingmei's limbs, and said directly and loudly:

"Let's go, everyone, take a look!"

Then Qin Yuan manipulated Mu Qingmei's body and began to demonstrate the first form of the body forging technique, Mu Qingmei didn't dare to move much at this time, the whole person was like Qin Yuan's marionette, swinging with Qin Yuan.

But at this time, Qin Yuan didn't use his strength, Mu Qingmei's eyes had already glanced at Qin Yuan, but he found that Qin Yuan seemed to let her use her own strength.

With trust in Qin Yuan, Mu Qingmei bit her lip lightly, and then swayed with the trend, after watching it for so long, Mu Qingmei also has some understanding of the body forging technique, and it is not a problem to use the first form directly!

Soon, the characteristics of the body forging technique began to appear on Mu Qingmei's body, although Mu Qingmei worked hard to do these movements, not wanting to deform these movements, but now the muscles up and down his body began to sour.

Although she usually exercises, after all, she can't compare with professional special forces, but this first form has already made her a little unable to hold on!

However, at this time, Qin Yuan's hand pinched Mu Qingmei's arm, and then suddenly moved forward, Mu Qingmei's palm that couldn't swing was immediately in place, and Qin Yuan's other hand pinched Mu Qingmei's arm, which directly relieved the muscle soreness on Mu Qingmei's body!

At this moment, Mu Qingmei's eyes suddenly lit up, and he felt that he had strength in his hands again, and then Qin Yuan directly hugged Mu Qingmei and began to demonstrate the second style!

And just like that, whenever Mu Qingmei was exhausted, Qin Yuan helped Mu Qingmei exert a little strength, and every time after all the postures were in place, although Mu Qingmei still felt tired, he felt that a new force reappeared, thus transforming into the power needed for the next posture!

In this way, Mu Qingmei actually completed five movements and directly practiced all this set of body forging techniques!

After Mu Qingmei finished the whole set of body forging techniques, he felt a warm current coming out of his body, as if his strength had increased by a point, Mu Qingmei looked at his hands in disbelief, and then the whole person was weak, and fell directly into Qin Yuan's arms.

After all, the consumption of this body forging technique is still very large, Mu Qingmei has not exercised, although he has completed the whole set of body forging techniques with Qin Yuan's help, but he will still be weak, Qin Yuan just hugged Mu Qingmei with a wicked smile, and said directly to everyone:

"Do you see clearly?"

At this time, the people from the wolf warrior team below just looked at Qin Yuan dumbfounded, they did see it just now, after all, when they saw Mu Qingmei complete the second form, they were already completely shocked.

On their first attempt, they had only completed the first form, and those who could reach the second form were already very good.

But now Mu Qingmei, a girl, can complete the second style at one time, which is enough to surprise them, and when Mu Qingmei completes all the postures later, they are already shocked and don't know what to say!

At this time, hearing Qin Yuan's question, they could only nod their heads like chickens pecking rice.

The people of the Wolf Warrior Squad are not considered to have gained nothing, although they have Qin Yuan's help, but Mu Qingmei is a novice after all, and they can also see the mistakes that should be made, and how Qin Yuan helped Mu Qingmei to cover up this mistake, they also saw it.

So it's okay to follow the cat and help your companion correct it.

Qin Yuan said directly to everyone: "Next, you will start training in pairs, if you don't understand something, I will give you instructions." ”

After saying this, Qin Yuan just looked at Mu Qingmei who fell into his arms, smiled slightly, and then directly hugged Mu Qingmei horizontally, then put her on the chair on the side, and began to massage Mu Qingmei.

At this time, Mu Qingmei's body was extremely sore, and Mu Qingmei couldn't stop feeling Qin Yuan's massage, and screamed loudly.

And seeing Mu Qingmei's appearance, the corners of Qin Yuan's mouth couldn't help but show a smile, in fact, Qin Yuan had long wanted to train Mu Qingmei, today is just to find this opportunity, the body forging technique will only help the most when a complete set of actions is completed, coupled with Qin Yuan's massage, Mu Qingmei's progress will be great.

But at this time, a voice sounded in Qin Yuan's mind:

"Ding-dong! The host receives the title, Master of Body Forging Training, and gets a grid for every fifty people who complete the training of Body Forging Technique! ”

Hearing this voice at this time, Qin Yuan's eyes suddenly lit up, he didn't expect that there would be such benefits for helping others to complete the training of the Body Forging Technique?

50 people can get a grid, if Qin Yuan completely popularizes this body forging technique, even if it is only promoted in the army, it will be a few million people!

Thinking of this, Qin Yuan's eyes were about to turn into lattices!