On the training ground, Su Qiyue stood below, looking up at the horizontal bar above.

After dinner, he did not go back to the dormitory to rest, but came directly here to continue training.

On Zhang Zhijian's side, Su Qiyue had already said hello, watched the news broadcast, and sorted out the housekeeping or something, so I put it aside for the time being.

His top priority now is to quickly improve his physical fitness and improve his score in the horizontal bar subject to a good score or above.

After Su joined the recruit company in July, he tested the bottom for the first time, and he didn't even pull up a pull-up on the horizontal bar.

Of course, at that time, his absolute power was still at a very low level.

Now, he has been able to barely pull 3.

However, the passing mark for a recruit with a pull-up on the horizontal bar is 5.

It seems that Su Qiyue is not far from passing, but for people with insufficient strength, it is very difficult to improve by 2 in a short period of time.

Before being reborn, although Su Qiyue had not entered the gym much, he still understood some basic theories.

He knows that in his current situation, the best way to improve is to use muscle-building exercises first to consolidate the foundation of strength.

But now that time is pressing, it is unrealistic to expect to improve your performance by directly gaining muscle in just one week.

Therefore, he had to think of something else.

After thinking about it silently, Su Qiyue had some ideas.

"The strength of pull-ups is based on the muscles of the arms and back. Under the premise of insufficient strength, through high pulldown, reverse rowing and other similar exercises, it is possible to promote coordination and force. And these two movements can be practiced by one person, and there is no need for the squad leader to squeeze out time to practice with him. ”

After making up his mind, Su Qiyue rubbed his hands together and began to practice repeatedly.

You should give full play to the advantages of your own recovery ability and increase the intensity of your training.

……

In the company commander's office directly opposite the training ground, Gao Cheng, who had just entered the house, glanced at Wu Liuyi, who was biting the tip of his pen, and it was Yile.

"Yo, what are you pondering?"

Wu Liuyi raised his head and saw that it was Gao Cheng and Shi Jin coming in, and the body that had just sat up straight was slightly loosened again.

Beckoning Shi Jin to sit down, Gao Cheng Rao went to Wu Liuyi's side and glanced at the recruit manual on it: "How is the research going?" ”

"Well, it's pretty much the same, we still have two good seedlings in class 5. It's ......"

Wu Liuyi wanted to speak and stopped.

Shi Jin also looked at his best friend with a puzzled expression, not knowing what he was going to say.

"That's what he did, he ......"

Before Wu Liuyi could finish a whole sentence, Gao Cheng waved his hand at him vigilantly: "Okay, wait!" ”

Quickly walked over and closed the door, and Gao Cheng turned back.

Just kidding, at this time, he and his two proud subordinates are discussing the advantages and disadvantages of this group of recruits in private, and they can't let outsiders hear.

As soon as Wu Liu saw that the door was closed, he was relieved to be bold.

He put down the ballpoint pen in his mouth, took a bottle of water handed by Gao Cheng, unscrewed it and took a sip before saying, "This Chengcai is one of the two best performers in the recruit company. In my fifth shift, no one could catch up with the back of his car. However, I always think this kid is a bit fake! ”

Gao Cheng obviously had an impression of Chengcai, and suddenly said: "Is it the one who speaks with an accent?" ”

"Yes!" Wu Liuyi responded.

Gao Cheng pulled a stool and sat down, and said with a smile: "That kid, he is polite to everyone, but he is very competitive in everything?" ”

"That's right!"

Wu Liuyi nodded again and again: "As soon as I look at him, I know that he knows that I am looking at him!" ”

Wu Liuyi's words were a little twisted, but Gao Cheng and Shi Jin still understood what he meant in an instant.

"He's doing well, but I think he's doing it for us. It's the brain, you know? ”

Wu Liuyi looked at Shi Jindao.

Shi Jin frowned, and seemed to be a little dissatisfied with Wu Liuyi's evaluation of his soldiers.

Seeing the look of his good friend, Wu Liuyi could only hold his mouth shut.

"It's not a problem to have a good brain, it's a hundred times stronger than a wooden brain, right?"

Gao Cheng pursed his lips, obviously thinking of someone.

After a pause, he looked up at Wu Liuyi and asked, "Wu Liuyi, what do you say our Seventh Company is most afraid of?" ”

"The most afraid of people is not fighting!"

Wu Liuyi replied categorically.

"That's right!"

Gao Cheng slapped the table: "I'm not afraid of his brains, I'm afraid that after he arrives in our Seventh Company, he won't dare to fight with you, the deputy of the Wu class." ”

Hearing this, Wu Liuyi was immediately overjoyed: "Yes, definitely!" ”

While speaking, Wu Liuyi circled the names of the talents in his class on the roster.

"It's only been two months, and you're starting to settle down?"

Shi Jin looked surprised.

Gao Cheng sighed, touched the stubble that had just grown on his chin and said, "Shi Jin, don't look at it, tell me about the other soldiers in your platoon!" Although you, the platoon commander, do not participate in the specific training of the class, you should always know the general situation, right? ”

Shi Jin responded, pondered for a moment, and commented on a few soldiers he was optimistic about one by one.

In the end, he said seriously: "There are two of the most outstanding recruits in the second platoon. In addition to becoming a talent, the other is Su Qiyue. ”

"Is it the cadet soldier outside who can't pull 5 on the horizontal bar?"

Gao Cheng's gaze swept to the figure on the training ground outside the window, with a strange expression.

Because Shi Jin had his back to the training ground, he didn't see Su Qiyue before.

After listening to Gao Cheng's mention at this time, he turned his head and saw the very special recruit in his platoon at a glance.

Looking at Su Qiyue's hard struggle after pulling three from afar, Shi Jin couldn't help but relieve him.

"Company commander, Su Qiyue is very good in other projects, but he is slightly inferior in strength. But I believe that if he works so hard, he will soon catch up! ”

Gao Cheng was obviously a little unimpressed by Shi Jin's words, he turned his head and glanced at Wu Liuyi and said.

"The standard for passing a pull-up recruit company is 5, and what is the standard for a regular army? What is the average level of our steel seven companies? Wu Liuyi, you talk about it! ”

"Report to the company commander, 12 regular troops pull-up passing standards, 16 excellent; The average standard for the third quarter of the seven consecutive assessments is 15! ”

Wu Liuyi didn't have to think about it, he just opened his mouth.

Gao Cheng nodded with satisfaction and turned to Shi Jin: "Comrade Shi Jin, did you hear that?" I won't ask you and Wu Liuyi how many you and Wu Liuyi can do! ”

Listening to the company commander's words, Shi Jin's eyes fell on the slightly thin figure in the distance and fell into silence.

In fact, Shi Jin knows that the company commander has always been not very sweet about Su Qiyue, a recruit, and felt that the other party was suspected of going through the back door and exaggerating when he joined the army.

According to Shi Jin's observations in the past two months, it seems that the company commander is wrong, and this young man doesn't look like that kind of person.

However, what the company commander has pointed out now is really a bit difficult to do.

Perhaps Su Qiyue's performance before was too outstanding, and Shi Jin, the platoon commander, did not expect the shortcomings he showed in the second phase of training at all.

By the time he reacted, there were only a few days left for the assessment.

"Company commander, I'll go over and take a look."

Shi Jin was silent for a moment, then stood up and said to Gao Cheng.

The eyes are extremely determined.

Gao Cheng looked him up and down, waved his hand impatiently, and didn't say anything.

Looking at Shi Jin's back as he pushed the door away, Gao Cheng said to himself, "It's not that I don't want to stop him...... Your squad leader's temperament is actually soft on the outside and rigid on the inside. What he decided is hard to change! ”

Wu Liuyi blinked his eyes as if he didn't understand, and a knowing smile appeared on his face: "Company commander, in fact, you have long liked that soldier, but why don't you admit it!" ”

"What are you talking about, you kid is talking nonsense again, be careful that I kick you!"

Gao Cheng glared at him, but his gaze couldn't help but look outside.