Early the next morning, Chen Shouyi opened his eyes and was stunned for dozens of seconds before he finally recalled yesterday's adventure.

Although he was awake, after a night, it was as if it was all a dream, and there was a strong sense of unreality.

He cautiously tentatively called out to the "Book of Knowledge"

It wasn't until the illusory attribute panel flashed in his mind that he was completely relieved.

"It's true, it's not a dream, I'm really different!"

Secretly silently reciting a few words, his chest seemed to be filled with overflowing power, and his whole body was filled with infinite power.

At this time, he found that the energy on the panel had been improved, and there was only 0.2 points of energy left after optimization yesterday, and it had been increased to 0.24 after just sleeping one night.

Maybe in a few days, he can optimize again.

He reached for his phone at the bedside and looked at the time, it was only half past five.

At this time, if he had continued to take a nap in the past, until he stayed up until half past six and was woken up by his mother, he would reluctantly become confused.

But at this moment, he was completely sleepy.

He quickly sat up in bed.

"Shhh

The next moment, he felt the muscles all over his body ache, but it was this soreness that made his face happy.

According to common sense, a person like him, who has to practice the 36 forms of refining the body several times almost every night, under normal circumstances, rarely has this phenomenon of excessive lactic acid secretion, and the only reason for this phenomenon is that this practice involves a lot of muscles that have never been exercised before.

This is undoubtedly a good thing, as it shows that the optimized Refining Body 36 can work the muscles of the whole body more deeply than the standard version.

He gritted his teeth, endured the pain, and went into the bathroom to take a shower.

When she finished taking a shower and brushing her teeth, Chen Xingyue also came in in her pajamas, her half-squinted eyes and a daze walked to the toilet room, and she was about to take off her pants and go to the toilet.

Seeing this, Chen Shouyi hurriedly coughed.

Chen Xingyue opened her eyes in an instant and looked at Chen Shouyi, her eyes were sharp and her momentum was faint, until she saw that it was his brother, she instantly returned to her original appearance, and said angrily: "Brother, you are so annoying, it scared me." ”

Chen Shouyi was startled by her, and his heart was pounding until now, under this terrifying momentum, he was like a harmless little white rabbit in front of her, as if he could be crushed by her at any time.

Fortunately, this is a sister after all, Chen Shouyi has enough psychological advantages, and quickly cleaned up his mood and sneered: "It's my blame, you won't take a look when you go to the toilet?"

"Who told you to be so good today, get up so early. Also, you are naked, wearing panties, in front of your own sister, don't you feel ashamed?"

Chen Shouyi subconsciously looked at his underwear, his chest was suffocated, and he felt a little speechless for a while.

Sure enough, it's a sharp-toothed sister.,The sister who felt a little more well-behaved and cute yesterday.,It's only been a day.,It's just a day.,It's just a day.,It's revealing its true face.。

In the end, Chen Shouyi, who was clumsy, could only snort coldly, hurriedly brushed his teeth, snorted, and returned to his room.

......

"Mom, Dad, I'm going to school. ”

took the steamed buns that Chen's mother bought in the morning, stuffed them in her mouth, and pushed the bicycle out of the house.

"Be careful on the road!"

"Got it!"

Four big meat buns were eaten, but I found that I was still not hungry, so I had to buy five more in the snack bar halfway, and then I felt full.

......

As soon as Sun Xin walked to the classroom, he complained with a face: "You didn't come yesterday, I'm really angry, I finally rose to the golden rank, but I met a primary school student, and now I have been killed again." ”

Chen Shouyi memorized English and said casually: "What's there to be angry about, isn't it just a game, wouldn't it be nice to catch up again." ”

Chen's mother is strict, he rarely plays games, and he has no conditions to play, such as a computer, he doesn't have a computer at home, even if it is a mobile phone, it is an old machine eliminated by his parents, and he can only go to the Internet and make phone calls, just because he is worried that he will learn badly.

"You...... Don't have any common language with you?" Sun Xin was depressed enough, and then he seemed to have discovered a new world: "Hey, why are you working so hard today, I was stimulated." ”

Usually compared with him, although Chen Shouyi is also considered to work hard, he will not work hard to this extent, and when he talks to him, he is distracted, there are words in his mouth, and he memorizes English words silently.

"It's the third year of high school now, and it's too late if you don't have to work!" Chen Shouyi said without looking back, he was full of motivation now, and he was full of energy.

Whether it is to pass the assessment of a martial apprentice or to be admitted to university, he must pass at least one of them.

Sun Xin smiled, put down his schoolbag, and didn't care.

Chen Shouyi has heard this many times, and each time it is only three minutes of heat, and in a few days, he will return to his original state.

......

In the afternoon, in the basketball hall of Dongning No. 5 Middle School.

Dozens of rubber mannequins, neatly arranged in two rows.

Boys and girls in school uniforms, holding wooden swords, kept stabbing the mannequins again and again.

The sound of "popping" is endless.

A muscular middle-aged man in tracksuit walks around the crowd, correcting his movements from time to time.

The cold weapon assessment requirements of martial apprentices, except for bows and arrows, are compulsory, and the rest of the short weapons are not limited to swords, whether it is a knife, a sword, a spear or even a dagger, but the physical education teacher of their class is good at swordsmanship, so they only teach swordsmanship in the cold weapon teaching of their martial arts class.

Chen Shouyi stabbed out one sword after another with a serious face, stabbing the model crookedly.

This model has a human body structure on the upper body, but no feet on the lower body, and is a hemispherical base, which is filled with dozens of kilograms of metal, like a tumbler, no matter how strong it is, it cannot knock it down.

"Every standard lunge is a reflection of the whole body's muscle coordination. ”

"Don't use brute force in lunges, not the bigger the better, experience your own force, whether the muscles are linked, and find the rhythm of muscle linkage. ”

"From the left foot board on the ground, up to the legs and hips, to the waist, to the chest, to the arms, and fingers, feel whether every muscle is straining, whether every joint is involved in the force. ”

"The human body is full of levers, how to use the minimum force, pry the maximum force, the force increases from the bottom layer by layer, and finally excites through to the tip of the sword!"

"If you have a certain amount of heat to "enter the meditation and refine your body", it will be relatively simple to reach this step, if not, then you can only practice hard repeatedly. ”

The physical education teacher's stabbing requirements are all clichés, and Chen Shouyi has long been able to recite them backwards.

In the Internet era, knowledge is cheap, as long as you move your fingers, you can collect a lot of them, and there are all kinds of teaching video texts.

But knowing is knowing, it is extremely difficult to really want to do it, including him, the vast majority of people are unable to do the standard lunge straight stab, the most basic action in swordsmanship.

The introduction to swordsmanship is the most difficult, and I don't know how many people have passed the physical fitness level, but they are finally blocked in this level.

As for "refining one's body in meditation", it is even more difficult, Chen Shouyi even bumps and bumps when he just enters meditation, not to mention that his mind seems to exist and does not exist, and he seems to be in nothing, inducting "refining" his body.

However, compared to the relatively smooth movements of others, Chen Shouyi's muscles were even stiffer, as if they were stones, which was miserable.

But he still stabbed again and again, trying to experience the power of his body, so that the movements moved closer to the standard again and again.

Fortunately, Sun Xin, who was even more unbearable next to him, and Zhao Yifeng in front of him, comforted him.

A lesson, which ended quickly.

The trio got together again and returned to the classroom.

"I'm really tired! This martial arts class is not interesting at all, it is better to take a class. Zhao Yifeng complained breathlessly, his black and fat face was full of sweat.

"You should have lost weight. Chen Shouyi glanced at it and couldn't help but say, "Girls don't seem to like fat boys." ”

"It's like someone likes you. Zhao Yifeng sneered.

Chen Shouyi: ......

Chen Shouyi is unknown in this class, as if he is a transparent person, except for when he is with two bad friends, he has endless words, he is usually silent, and sometimes when a girl greets him, he will blush inexplicably.

"You say, 'What is it like to be a woman?' Sun Xin interjected curiously.

"It's not easy, just spend some money. Zhao Yifeng said with a lewd face: "I know a good place, it's very safe, why don't you go together another day!"

"I'll forget it, I won't go to this kind of place. Chen Shouyi was so frightened that he hurriedly refused.

He would never dare to go there, and when he thought of that kind of place, he would think of venereal diseases, of the police, of the disappointment of his parents, and of the contempt and ridicule of his sister.

Especially at the end, he couldn't help but shudder at the thought of that image.

Maybe it's the end of the world, but that's it.