The cake drawn by the high company commander in the recruit company has finally come true.

After a company entry ceremony, the whole company basically got to know this college recruit. But soon the focus of the whole company was not on Xiao Chen, the Seventh Company of Steel joined so many recruits at once, and each squad had to carry out high-intensity training, so that the recruits could quickly catch up with the training standards of the Seventh Company of Steel.

Morning exercises are routinely armed for five kilometers.

Even Xiao Chen only understood at this time that the training of the recruit company was simply something that had been integrated into the bone marrow for the Seventh Steel Company. This early five kilometers of armed arms may be the appetizer of their training.

One morning, perhaps the most familiar subject for the recruits who have just left the company is the queue training that lasts about forty minutes. Gao Cheng said that no matter how long he is a soldier, the queue is the foundation. If you don't have a solid foundation, you won't feel like a soldier wherever you go. So this training was carried out from the recruit company to the steel seventh company, which was the only one that the recruits were familiar with, and the only one who could catch up with the veterans.

"We'll be able to get some rest in a while."

Gan Xiaoning was very happy, patted Bai Tiejun on the shoulder, and said to Xiao Chen a little easily.

Hearing this, Bai Tiejun laughed, his eyebrows and eyes were like an upside-down crescent moon, and he sent his shoulder to Gan Xiaoning very attentively, which meant to let him pat it again.

"Forrest Gump, what's the good thing to stay for a while, can you reveal it? Can we all rest for a while? ”

The high-intensity training of the Seventh Steel Company has been deeply experienced by Bai Tiejun, and in less than three hours since he got up, his physical consumption has been equivalent to the amount of a recruit company for a day. Although the queue training gave him a breather, he also knew that this was just the beginning of the show, and the real weight was still to come, not to mention the finale and the big one.

Facing Bai Tiejun's expectant little eyes, Gan Xiaoning raised his hand, looked at Bai Tiejun's shoulder that Bai Tiejun took the initiative to send over and scratched the back of his neck with a smile, and then replied very ruthlessly:

"I'm talking about us," he raised his finger and pointed to the other senior soldiers in the third class, and then pointed his finger at Xiao Chen and the other privates one by one: "There is no you." The welcome ceremony of the Seventh Company of Steel is not just over with a noodle meal and a ceremony to join the company, so pay attention to the essentials for a while. ”

This is a very hurtful sentence, but Gan Xiaoning is not trying to distinguish the ranks of the two groups of people.

"The 500-meter obstacle is a training subject that scouts must meet the standard, and it is also the basis of the training of our Seventh Steel Company. Compared to the 400 meters, he has more types of obstacles, and the requirements for physical fitness and endurance are also higher. ”

"Wu Liuyi, out of the ranks."

Wu Liuyi is a benchmark for the training of the Seventh Company of Gang, and this kind of subject full of skill and strength, it is best for him to demonstrate.

"The 500-meter hurdle, our regiment's record is two minutes and twenty-five seconds, which was set by our deputy Wu Ban. In this subject, if you run for 2 minutes and 40 seconds, I can count you as good, and if you run for 2 minutes and 30 seconds, you are excellent. Recruits should carefully understand the essentials of the movement. ”

The standard of the Seventh Company of Steel is five seconds higher than that of other troops. Don't underestimate these five seconds, although it is short, but the person who can complete it is bound to be a lot higher in endurance and physical strength than the person who is five seconds short.

Wu Liuyi, who came out of the ranks, looked very calm, as if this complicated 500-meter obstacle was like a home-cooked piece of food for him, and he would not consider his mistakes at all. The legs of the five-meter rope ladder alternated at a rapid frequency, and after crossing the beam, the eighteen recruits were amazed by the astonishment of the eighteen recruits, jumping down from the four-meter-high rope ladder and stepping on a deep pit in the sand pit below.

The high and low balance beam is flat under his feet, and although the movement across the net is not so beautiful, like a child jumping a rubber band, the speed of progress is no different from that of flat running.

There is no difference between the ground pile net and the 400-meter hurdle, Xiao Chen and they are stable in both events, not to mention the training pacesetter Wu Liuyi.

Before Bai Tiejun could say a sigh of emotion, he even stepped on the balance beam, and used his hands and feet to use the rope high wall, so that the rope hanging on it felt that he was an ornament.

If it weren't for the camouflage as a training uniform, Wu Liuyi's figure of leaping, sometimes running, and sometimes moving left and right would almost make people think that it was a strange monster mixed with the excellent characteristics of various creatures in the sea, land and air. Such a difficult obstacle did not even have a little dignity under his feet, and he was conquered here by a time of two minutes and twenty-eight seconds.

Wu Liuyi felt a little dissatisfied.

After all, the company commander had already boasted about Haikou just now, exposing his achievements in the all-division competition last year.

Not to mention anything else, the company commander didn't give enough face, and Wu Liuyi felt that he didn't even have the face to smoke a cigarette.

Gao Cheng was not embarrassed by this, on the contrary, he was very satisfied with Wu Liuyi's current results. The difference of three or four seconds is a trivial matter, and the key is that Wu Liuyi's trip is very smooth, so that the recruits can fully feel the standard of the training of the Seventh Steel Company.

Seeing Wu Liuyi standing there helplessly, Gao Cheng directly took out a pack of cigarettes and a lighter from his pocket and threw it over, then turned his head and said to everyone who was standing on the sidelines and watching:

"See, this is the benchmark of our steel seven companies. If any of you can do this, then I'll be happy. ”

"Now start one-on-one coaching training, and you three platoon commanders will keep an eye on the point."

After saying that, Gao Cheng left, and the next training was bound to be a process of ugliness, and Gao Cheng didn't feel that he could provide enough courage for the recruits to make a fool of himself by standing here. Instead of that, it's better to go back to the company headquarters to deal with things.

The other classes are all two with one, and when they get to the third class, the recruits are treated a little worse. Five veterans with five recruits. Gan Xiaoning recommended himself to bring Bai Tiejun, although Bai Tiejun's foundation was the worst among the five recruits, but Gan Xiaoning felt that this kid spoke Tangshan dialect and had a very optimistic personality, and he was simply a pair of good brothers.

The best Xiao Chen did not meet the most familiar Shi squad leader.

Although he has been training with Shi Jin for more than a month in the recruit company.

It seems that in order to show the importance that the company attaches to him, Xiao Chen fell into the hands of Wu Liuyi - this is a non-commissioned officer who is very strong himself, so he also leads the troops in the same strong way, Xiao Chen does not think this is a good thing.

Of course, it's not bad, at least Wu Liuyi's strength is there. There is a role model who teaches himself, even if he can't say it clearly, as long as he observes carefully, he can also understand the essentials of the action.

And Wu Liuyi has already entered the role:

"The five-meter rope ladder is about going up and down quickly. Don't be greedy for one step and two gears when you go up, it's best to step on the rope with your feet alternately at high frequency. When you go down, don't learn me to jump directly at first, it's easy to break your feet, you can go down four blocks quickly before jumping, even if you can't grasp the angle, this height will not affect the ankle......"

Who said that Wu Liuyi couldn't teach people, he was just really direct and strong.

PS: I just found out that the creation came to push, add a change tonight, send it at nine o'clock in the evening, and cook at this time