When the horn of the camp was remembered, Cang Yi woke up in a trance, feeling that he had only fallen asleep for a while, as if he continued to sleep. But since he came to the camp to participate in training, he naturally had to abide by the rules of the camp, not to mention that at this time he was only a student Cang Yi and not a son, Cao Yi.

So Cang Yi still got up and dressed with the spirit, and at the same time asked Xiong Hu and them to get up: "Get up, move quickly, hurry up and go to wash, otherwise you won't be able to eat breakfast when it's late." Cang Yi urged, dealing with them only with food to stimulate and threaten.

After the training was completed yesterday afternoon, Instructor Wei Chi Hongkuang said that after the horn sounded in the morning, anyone who did not rush to the training assembly place within one stick of incense would be punished five more laps for running in the morning, and no matter how many laps you had, as long as you did not run all the laps within four sticks of incense, the whole team would not be able to eat breakfast.

So Cang Yi's words were definitely more influential than the sound of the horn, and everyone immediately sped up. By the time they had everything done and arrived at the meeting place, the incense that had been planted on the edge of the school yard for counting was just about to be extinguished, which was really thrilling.

At this time, Cang Yi found that in addition to his own team A and Fu'an's team B, there were two other teams, presumably the previous batch of students who had been training for nearly a month, and they were also led by Instructor Wei Chi Hongkuang.

"Good, none of you were late. There will be forty people in today's training, but in the morning the drill will be carried out by their respective teams, the old rule, as long as one of each team can't run into the four sticks of incense, they can't have breakfast, do you hear? Yu Chi Hongkuang asked loudly.

"I heard you!" Everyone replied loudly at the same time, after yesterday's training, everyone knew that in the secret camp, as long as the instructor asked, they had to shout and respond.

Everyone was making preparations, because the start time of the run was the same for all teams, waiting for the incense on the edge of the school field to signal the deadline for the assembly, and then relighting a stick of incense to indicate the start of the timer.

Cang Yi took advantage of this vacancy, hurriedly gathered his team members, gathered in a circle, he put his hands on the shoulders of Xiong Hu and Qiu Nian, and said: "Brothers, wait a minute, our goal is to run into the four incense sticks, but Jia Kangcheng, Wen Zuo, Yong Hechang, the three of you are more difficult, in addition to your own perseverance and attitude, the rest of us must also work together to help them." ”

"Now I'll teach you a way, that is, when you start running, Xiong Hu runs in the front, I run at the back, and the rest of the people follow Xiong Hu, Xiong Hu, you control the speed, ten laps evenly distribute the speed, almost each incense stick to complete at least two and a half laps, but to ensure that the sum of time is less than four sticks of incense, you must control your speed, not too fast, as long as you can ensure that the four sticks of incense run ten laps, and then reserve a little spare time." Cang Yi said to Xiong Hu.

Although Xiong Hu didn't understand it a little, he still nodded, he trusted Cang Yi very much now, so what did Cang Yi ask him to do, as long as he felt that there was no big problem, he would do it.

Cang Yi saw Xiong Hu agreeing and continued: "The others follow Xiong Hu's footsteps closely, don't go to remember a few laps, and don't look at how many incense sticks, except for Qiu Nian, Qiu Nian, you can pay a little attention to the timed incense burning next to you when you run, and when you burn the third pillar of incense, you and Xiong Hu will switch positions, and you will take the lead, Xiong Hu will retreat to Qiu Nian's position before, and the others will follow Qiu Nian's footsteps closely and complete the rest of the running circles, I will follow the whole process at the end, and I will keep an eye on everyone." As long as everyone follows what I say and runs without distractions, Xiong Hu and Qiu Nian, you two take the lead, our team will definitely be able to run into the four incense sticks! ”

After speaking, Cang Yi stretched out his hand and put it in the circle formed by everyone, signaled everyone to press their hands up, and then shouted "breakfast" at the same time, which looked quite imposing, but this slogan was a bit unbearable, but this also made everyone's hearts settle down a lot.

Cang Yi is according to the running method of the marathon in later generations, and he has assigned two 'pacemakers' to his team, and the others only need to follow closely, without thinking about when to accelerate and when to slow down. The role of the 'pacemaker' is to lead them to the whole race, and to convey the confidence of finishing the race and the sense of stability of running to their teammates who are running at their own pace. And Cangyi's role is to follow the back of the formation, and if he finds that anyone is not good and is about to be dragged down, he will quickly remind him, and he doesn't need to say more, just shout his name and add a sentence of breakfast, of course, whoever is completely out of the plan still has to mention something

When the incense was lit, Team A ran according to what Cang Yi said, and it really had an obvious effect, although unlike other teams, there were a few people who ran very fast, and their personal results were outstanding. But everyone in Team A ran very smoothly, from beginning to end to maintain a complete phalanx of running exercises, even Wen Zuo, Yong Hechang, and Jia Kangcheng, who performed very poorly in yesterday's running exercises, could grit their teeth and barely follow behind the pacemakers Xiong Hu and Qiu Nian, of course, Cangyi's uninterrupted encouragement and food temptation were indispensable in the middle.

When the fourth incense stick was about a fifth of the way out, Team A had just completed ten laps. After all, the other two old teams have more training time in January, so the strength is much stronger than the two new teams, and they have completed ten laps with great ease, only Team B has not improved because of the strength of its own team members, and there is no ingenious way like Team A, so when the fourth incense is about to end, the team members have come up with various methods, and the team members who have not finished running are pushed, pulled, and run forward, and in the end because they really have no strength, It was also completed by two team members with great strength and physical strength, or hugged or carried on their backs, and the task was completed in embarrassment.

The camp does not reject the last kind of behavior that can reflect team spirit and work together to complete the task, so Team B can be regarded as a thrilling pass in the end.

"Very good, the four teams have successfully completed the running and drill tasks, and they have all won the right to enjoy breakfast in the morning, you can go in directly" Wei Chi Hongkuang said with a smile. Each of the other four brothers had a team under him that did not complete the task, and all four teams under him completed the task, and he suddenly felt that his face was bright, and he was naturally happy, so he even smiled when he released the task.

At the end of the morning running exercise, some people are naturally happy and some are worried, but the only thing that is not bad, even those who have not completed the running exercise task have a small amount of cheese, which can also cushion the stomach a little and replenish some energy or something.

"Okay, let's start today's training in a little while, and I'll inform you of a few things before that." Wei Chi Hongkuang and the other members of the four teams also came over after they had eaten and gathered.

"Starting today, all the people in our camp will train military posture and array practice together in this school field, the entire camp is now divided into five divisions, our one is called the Tianfu Division, and the other four are the Seven Killing Division, the Greedy Wolf Division, the Broken Army Department and the Lian Zhen Division, now each department is forty people, four squads, and when the number is sufficient, it will be expanded to one hundred people each. From today onwards, all training subjects will not be internal competitions, but our competition with the other four, if you lose, I have nothing to lose, all of you must be gnawing cold steamed buns and watching other big fish and meat! So whether you win or lose depends on your own choice! Yu Chi Hongkuang said loudly.

"Now our four squads have been renamed, and the four chiefs will come out in front of me first." Yu Chi Hongkuang said to Cang Yi, Fu An and the other two, and then Cang Yi and the four of them walked in front of Yu Chi Hongkuang.

"Li Jin, your team is now named the Tianfu Department Heavenly Group; Shen Ku, your team is the Tianfu Ministry and Earth Group; Cangyi, your team is the Xuan Group of the Tianfu Ministry; Fu'an, you are the Huang Group of the Tianfu Department, remember your group and name, and you will use the group name to record the training status and competition results in the future, and the four of you will get to know each other first! "Wei Chi Hongkuang is distributed according to the length of training time and the results of the competition, but it is also neat.

Li Jin is tall, but relatively thin, and his face is relatively sallow, but his eyes are very bright; Shen Ku was short in stature, but his physique was already considered strong among the students in the camp, and he was relatively thick. Fu'an looks handsome, more like a scholar. And Cang Yi is tall and burly, although he is also a white-faced scholar, but he exudes a heroic spirit, and the four groups of four chiefs have different appearances, which are very easy to identify. After getting to know each other, the four of them returned to their ranks, waiting for the standing posture and formation drill that was about to begin.