"Body Refining Grandmaster!"

Lei Dao's eyes became brighter and brighter, and it was only now that he knew that he was not only a grandmaster, but also a very rare and very powerful body refining grandmaster!

Even, he has another advantage, a huge advantage over other grandmasters.

That is, with his current physical fitness, if he goes further, it is really possible to condense the flower of energy!

"Sword King, do you know that ordinary grandmasters, although they have found another way and started to cultivate qi, they are taking the path of vitality. But if they want to condense the flower of energy and become a great master, they have to use their vitality to nourish their bodies and make them energetic. This comes and goes, but it will be delayed for too long and too long, and it will lose a lot of vitality, and the efficiency is not as good as that of the body refining master after all, and he directly condenses the flower of energy with his strong physical fitness!"

"In other words, it's easier for me to condense the flower of energy than other grandmasters?"

"That's right, Sword King, if you can continue to improve your physical fitness and continue to practice external skills, it is really possible to ascend to the sky in one step, condense the flower of energy, and become a great grandmaster!"

The tone of the god operator Yi Xiang became excited.

Obviously, in the dungeon before, the god operator Yi Xiang "believed" Lei Dao so easily, and was willing to "assist" Lei Dao, I am afraid that the real reason is that Yi Xiang saw that the potential of Lei Dao was really amazing.

Great Grandmaster, in the entire Juliu Kingdom, there is not even a single Grand Master.

Once born, it is the top existence in the entire rivers and lakes, which can be called legendary!

What an honor it is to witness the birth of a great master?

Even the god operator Yi Xiang couldn't calm down, and he seemed very excited.

Looking at the fanatical expression of the god operator Yi Xiang, Lei Dao felt a little bitter in his heart.

The Body Refining Grandmaster is certainly very strong, and it is certainly a very good thing.

Even, the God Operator is right.

Continuing to improve one's physical fitness and continuing to practice external or internal strength will definitely be much faster than ordinary grandmasters taking the path of vitality and cultivating qi, and then nourishing the body's energy when they have cultivated enough qi, so as to condense the flower of energy.

But the key point is that Lei Dao relies on the help of his abilities to practice so many external skills, so that these external skills can be superimposed, so as to become a body refining master!

And now, Lei Dao's lifespan is less than thirty years left.

Superimposing external power requires a lot of life.

If you want to condense the flower of energy, how much external or internal power do you have to superimpose?

Lei Dao doesn't know, Yi Xiang doesn't know, only God knows!

"Well, there's Mr. Roy. ”

Lei Dao nodded, and his attitude towards Yi Xiang was much better.

The god operator is easy to face, and it really deserves to be a "god operator", he knows astronomy and geography, and with the god operator by his side, whether it is practicing martial arts or anything else, Lei Dao can be much easier.

"Sword King, subordinates farewell!"

The attitude of the god operator is very respectful, and he can also recognize his current status, so he didn't dare to hold up in front of Lei Dao, so he directly said goodbye and left the carriage.

Lei Dao was the only one left in the carriage.

Lei Dao was at war with heaven and man in his mind.

He was recalling the words of the god operator Yixiang just now, and he was thinking about what to do next.

Now the threat to the royal family has been lifted temporarily, but not completely.

Wu Lao Zu will return at any time, and when the time comes, Lei Dao is not the opponent of Wu Lao Zu, it is really not certain, what if Wu Lao Zu is really lucky and condenses the flower of energy?

This possibility cannot be ruled out.

Lei Dao never pinned his hopes on luck, he only believed in his own strength!

Only strength, only fists are the most reliable!

"The Flower of Condensation Energy is still a little far away, even though I am now a Refining Grandmaster, but if the Flower of Condensation is so easy, it is impossible for the entire Giant Willow Kingdom to not even have a Great Grandmaster. It is better to practice health preservation skills first to see how much vitality can be cultivated and how many years of life can be extended, and then make the next step. ”

Lei Dao is very rational now, and he will not be moved by Yi Xiang's words.

After all, Yi Xiang is just a few words, if Lei Dao really wants to practice, he will not only put in hard work, but also pay a lot of life.

If the life span is exhausted and there is no flower of condensed energy, wouldn't the gain outweigh the loss?

The most urgent thing for Lei Dao now is to extend his life, and the life span of more than twenty years makes Lei Dao have a deep sense of urgency in his heart.

According to Yi Xiang, the reason why the grandmasters can prolong their lives is because they have all practiced qigong, they have all cultivated qi, and they have sufficient vitality, so they can prolong their lives.

"Consuming two years of life can improve health maintenance. ”

Lei Dao focused his attention on the health care column of the ability data, and immediately appeared the lifespan required to increase the health maintenance to the third layer.

With a two-year lifespan, Lei Dao hardly thought about it.

"Ascension!"

"Buzz".

As Lei Dao consumed life expectancy to improve health preservation, suddenly, a long-lost picture appeared in his mind.

It was as if Lei Dao had really started to practice health exercises, and he didn't stop for twelve hours a day, day after day.

At the same time, Lei Dao's body was also a little hot, and he originally had some vitality in his body, but it wasn't much. And now, as Lei Dao ascended to the third layer of health preservation, the vitality in his body seemed to be boiling.

As the vitality boiled, Lei Dao also clearly felt that his body seemed to be heating up.

From the depths of the muscles, a faint heat begins.

And the qi and blood also rushed up, and began to roll.

Lei Dao felt it carefully, as if his qi and blood and muscles were really weakening little by little.

And when the muscles, qi and blood are weakened, the vitality will increase rapidly.

Lei Dao thought of a possibility.

"Refining and refining gas!"

Jing is energy, human qi, blood, muscles, etc., everything in the body belongs to the category of energy.

And Qi is the vitality.

The more energy you have, the more vitality you can transform.

This is also what Yi Xiang mentioned before, and now it seems that this is really the case. Vitality is not obtained in a vacuum, but is transformed by energy.

As time passed, the vitality in Lei Dao's body increased by nearly two times, and then it slowly stopped.

The third layer of health preservation is completed!

It may not even be half an hour before and after, which is quite fast.

But in the same way, Lei Dao felt that his qi and blood were empty, and his whole body seemed to be very tired, which was completely different from before.

In the past, when I improved my martial arts, it seemed that my body was not affected in any way.

But now that I have improved my qigong, my body has been affected a little bit. Of course, in fact, the impact is not huge, at best a little.

Lei Dao wanted to increase so much vitality in such a short period of time, and he only felt a little bit of vanity in his qi and blood, which was impossible.

It takes years, years, decades to slowly cultivate qi, and slowly transform it into vitality.

The lifespan consumed by the ability replaces decades, and even a lot of "energy".

Moreover, as the vitality gradually calmed down and ceased to boil, these mysterious vitality began to travel throughout the body again, penetrating into the flesh, bones, and membranes of the body, feeding back to the body.

Let Lei Dao's energy rise steadily, and he feels that his whole body is stronger than ever!

This is the effect of energy and vitality complementing each other.

However, Lei Dao was most concerned about his lifespan, so he immediately checked his body data.

Name: Lei Dao (19 years old)

Lifespan: 36 years and 3 months

External power: a total of 39 years and one month of life consumption (external power can be superimposed)

Golden Body Skill: Can be stacked (stacks 21 external skills)

Internal power: a total of 14 years of life consumption (can be stacked with internal power)

Immortal Gong: Stackable (stacking two internal powers)

Qigong: A total of three years and three months of life are consumed (qigong can be superimposed)

Health Function: Level 3 (can be improved)

Lei Dao's health preservation skill has been upgraded to the third layer, consuming two years of lifespan. There were twenty-eight years left to live, and subtracting two years is twenty-six years.

And now?

However, the lifespan column of Lei Dao shows "thirty-six years and three months".

What this means, Lei Dao couldn't be clearer.

Ten years, after Lei Dao practiced the third layer of health preservation, his lifespan was really improved, and his life span was extended by another ten years!

Although ten years may not seem like much, it depends on what ten years of life Lei Dao has added.

Thunder Dao theoretically has a lifespan of 100 years!

It's just that because of the use of abilities to practice martial arts, a lot of lifespan is consumed, so there are only more than twenty years of lifespan left.

This increase in the life span of 10 years, that is on the basis of the life span of hundreds of years.

In other words, if Lei Dao hadn't consumed so much lifespan to practice martial arts, theoretically, he could have lived to be over one hundred and ten years old!

It's amazing!

It's really amazing!

After Lei Dao saw his lifespan increase, he had no doubts about Yi Xiang's words.

Sure enough, the average grandmaster takes the path of vitality, and they can prolong their life not because they are grandmasters, but because they have achieved success in cultivating qi and have cultivated a large amount of vitality. That's why you can prolong your life.

Lei Dao's last doubt was completely dispelled.

This also proves that health preservation can indeed prolong life.

So, Lei Dao didn't think twice and immediately prepared to improve his health skills.

"Consuming three years of life can improve health maintenance. ”

"Ascension!"

Lei Dao saw that the health preservation of the fourth layer only needed to consume three years of life, so without any hesitation, he immediately chose to improve.

"Boom".

Lei Dao felt the same way again.

When the fourth layer of health preservation was completed, Lei Dao's lifespan became forty-three years, and another ten years of lifespan were added.

Although it seems that the cost performance is a little lower, after all, it consumed two years of life to improve health preservation and also increased ten years of life. Now it consumes three years of life to improve health maintenance, and it only increases one-year lifespan.

But after all, it can increase the lifespan, and Lei Dao is already very satisfied.

So, Lei Dao was full of energy, ready to continue to raise the health preservation skill to the fifth layer.

Perhaps, after the fifth layer of Dacheng, the health preservation will be very different?

"Consuming four years of life can improve health maintenance!"

"Ascension!"

Lei Dao resolutely chose to improve his health skills.

He was also full of anticipation in his heart, quietly waiting for the success of his health preservation.