Murong Xue and Han Daoyue looked at Qiao Jun in front of them in a daze, and their hearts swelled with excitement.

Especially Murong Xue, no matter how she cultivates now, she can't cultivate her True Qi, for this matter, she has been distressed for several days, and she hasn't had a good rest for several days.

Now that Qiao Jun is here, her heart is suddenly full of anticipation, she believes that Qiao Jun must have a way for her to cultivate.

Ling Shanshan listened to Qiao Jun's words, and didn't blame him anymore, but said, "Since you're here, let's help Lily and Bitter Gourd take a look!" The two of them hadn't had a good rest for days now. ”

"Hmmm! That's what I'm here for today. Qiao Jun nodded.

Randomly, he walked up to Murong Xue: "Give me your hand, I'll help you see what's going on?" ”

Murong Xue did not hesitate, and immediately stretched out her slender jade hand. At the same time, her beautiful eyes looked at Qiao Jun unscrupulously, the expression on her face was unpredictable, and she didn't know what she was thinking?

Qiao Jun glanced at Murong Xue's white and slender jade hand, randomly put two fingers on the pulse on Murong Xue's wrist, and after carefully counting the pulse for a while, his face changed, and he exclaimed, "How can it be the Ice Spirit Root?" And it's also a hidden ice spirit root! ”

"You say I have an ice spirit root?" Murong Xue immediately asked.

"Yes, this spiritual root of yours belongs to the hidden spiritual root. Only by cultivating ice-type exercises can you generate spiritual power in your body. After Qiao Jun withdrew his hand, he looked at Murong Xue and said.

"But the exercises I practiced before belonged to the ice spirit root." Murong Snow Road.

Qiao Jun explained: "This is different, the concealed Ice Spirit Root and the pure attribute Ice Spirit Root belong to two completely different spirit roots.

The essence of the concealed Ice Spirit Root is that it is difficult to find. That is to say, if you discover this kind of ice spirit root hidden in the eight veins and five internal organs of the Qi Sutra before cultivating, and then wash the marrow and cut the bones to stimulate its potential, you will get twice the result with half the effort when you cultivate.

And the Ice Spirit Root is a kind of spirit root that is easy to discover, because it itself is a kind of physique, and people who have the Ice Ling Root not only do not need to wash the marrow and cut the bones when cultivating, but also get twice the result with half the effort. ”

"What then? Not to mention washing the marrow and cutting the bones, I don't have the corresponding kind of exercise? Murong Xue frowned.

"Don't worry about this, I'll help you wash the marrow and cut your bones later, and I just have an exercise on my body, you can use it to practice. There are no limitations to this exercise, it all depends on your understanding. Qiao Jun said with a smile.

"Really?" Murong Xue immediately asked in surprise.

When others heard that they were going to wash their marrow and cut off their bones, they were also looking forward to it.

"Of course it's true. Anyway, it's useless in my hands, you can take it and cultivate. Qiao Jun said with a smile.

He was going to hand over the [Heavenly God Formula] to Murong Xue for cultivation, because the Heavenly God Technique, like the Three Lives Formula, relied on comprehension, not on any spiritual root.

Those great powers in ancient times deliberately created this kind of shocking practice for those who did not have spiritual roots but were extremely intelligent.

It is not surprising that the ancestor of ten thousand demons, who has lived for hundreds of thousands of years, has this kind of skill above the god level.

From his ring, Qiao Jun could see that the treasure possessed by the Ancestor of Ten Thousand Demons was enough to make him richer than rich. It can also make his cultivation improve by leaps and bounds.

Qiao Jun also felt that this ring was just one of the rings of the Ancestor of Ten Thousand Demons. It is very likely that this ring was also snatched back by him, because he didn't see the cultivation of the Ancestor of Ten Thousand Demons at all.

As the ancestor of all demons, how could he not have his own personal magic weapons and exercises?

"Thor, thank you!" Murong Xue said gratefully.

"Hehe, we are comrades-in-arms, say thank you and see you outside." Qiao Jun said with a smile.

"Brother Thor, help me take a look!" The bitter gourd monk walked over, looked at Qiao Jun, and said eagerly.

"Hehe, I almost forgot about Big Brother Bitter Melon. I'll take a look at it for you now! Qiao Jun said with some embarrassment, and put his hand on the wrist stretched out by the bitter gourd monk.

After a minute, Qiao Jun frowned, "Brother bitter gourd, did you pass the second pulse of Rendu before?" ”

"Yes! What's wrong? I was a warrior monk at the Shaolin Temple. Naturally, the second pulse of the governor is passed. What's wrong with this? Brothers Thor! Bitter Melon asked suspiciously.

"Brother bitter melon, your second pulse of Ren Du has been opened, but it has not been completely opened. The second vein of Ren Du is the only vein for true qi to lead to the dantian, if you don't get through thoroughly, it will be difficult for your strength to improve. If I'm not mistaken, your strength has little room for improvement in recent years, am I right? Qiao Jun asked.

"That's right! Right! You're so right, Thor, you're too godly. Although my skills have increased in the past few years in the army, it has been too slow. Because I couldn't bear the pain from my soul, Master didn't completely open up my second line.

Brother Thor, tell me quickly, what can you do? Do you want to help me get through the second pulse of Ren Du? The bitter gourd monk asked eagerly, his face full of disbelief at the moment.

"Brother bitter gourd, I can help you get through the second vein completely, but you don't have any spiritual roots. In the future, you can only rely on your understanding.

If you don't have enough understanding, I'm afraid the exercises I gave you will be wasted. Qiao Jun said with some bitterness.

Hearing this, Bitter Gourd couldn't help but look gloomy, and soon he didn't know why, his expression suddenly became firm, "Brother Thor, I believe that as long as the hard work pays off, steel can also be sharpened into a needle!" ”

"Haha, that's what I want from you. Cultivation is inherently hard, and if you don't work hard, you can only be mediocre for the rest of your life. How can we talk about the pursuit of immortality and rise above the nine heavens!? Qiao Jun laughed and said.

"I know what I do, and I asked Brother Thor to help me get through the second vein of Rendu. So that I can hurry up and cultivate. The bitter gourd monk said in a hurry.

"Then you sit cross-legged on the ground, and I will help you get through the second vein of Rendu." Qiao Jun said.

"Okay!" The bitter gourd monk was overjoyed and immediately sat cross-legged on the ground.

Qiao Jun walked behind him, also sat cross-legged, and made a few hand-to-hand duels with both hands, and soon purple true yuan rolled out from his hands, Qiao Jun's eyes condensed, and he attached his palms to the back of the bitter gourd monk, and one after another purple true yuan frantically poured into the body of the bitter gourd monk.

"Ahh After half a sound, there was a pig-killing howl in the Buddha hall, which made everyone feel terrible.

Everyone looked at it, and soon they saw the bitter gourd monk's forehead covered with bean cold sweat, just now because Qiao Jun helped him completely open up the second vein of Rendu, the bitter gourd monk tasted inhuman pain.

"Thank you, thank you! Thor Brothers. Although the bitter gourd monk endured great pain, there was still excitement on his face, "When my master once helped me get through the second vein of Rendu, I gave up halfway because I couldn't bear this kind of bitter pain. Well, now, I've finally taken the pain. Thor, thank you so much! ”

"You don't have to thank me, if you want to thank the captain, they gave you pressure, if they hadn't all broken through the cultivation, you wouldn't have been able to withstand this piercing pain." Qiao Jun said.

"Haha, Brother Thor, this bitter gourd was originally forced by us, no wonder he has a sad face these days, now it's okay, you helped him get through the second vein of Rendu, if he doesn't hurry up to cultivate, he's sorry for us." The bull laughed.

"Old Niu'er, when the monk and I have cultivated my true qi, I have also reached the second level of qi training, how can I see you? When the time comes, I'll beat you all over the ground looking for teeth! The bitter gourd monk suddenly said unhappily.

"Come on, I'll wait, old cow. I'm afraid you'll still be beaten by me! Hey! The fierce bull laughed.

"I'm waiting, the dragon claw hand I learned in Shaolin Temple has never been used, when the time comes, take you Liwei!" The bitter gourd monk said disdainfully, stretched out his big hand, and shook it in front of the fierce bull.

The fierce bull said disdainfully: "What's so great about the dragon claw hand? My two-finger Zen can make you walk around without eating! ”

(End of chapter)