Chapter 1926: The body is upright and not afraid of the shadow

Ye Shaofeng has always lived alone on the first floor. There is a bedroom on the first floor. There is also a study. When you're not at work. The first floor is the equivalent of his studio. The second floor is where Chang Miaoke and their women live. Later had children. It is estimated that the child will also live on the second floor. The second floor has a total of six bedrooms. Enough for them to live in.

When Ye Shaofeng walked out of the bedroom in his pajamas. I saw Zhu Yanli just going downstairs. Zhu Yanli still remembers the incident of worshipping Ye Shaofeng last night while she was drinking. Now I feel a little embarrassed. Blushing. I was embarrassed to say hello to Ye Shaofeng.

Ye Shaofeng is quite generous. Greeted: "Sister Li. Wake up so early. Morning exercise."

Ye Shaofeng turned out to be Sister Li. Illustrate. He still remembers the last night's worship. Ye Shaofeng called it like this. Zhu Yanli herself was even more embarrassed. Nodding. Said: "Yes...... yes......"

"Oh. Wait for me. I also have a habit of exercising in the morning. Let's go together. Our community. It is the family building of the organ of the Communist Youth League. Nice greening. The green area accounts for 40% of the total area of the community. There is also an artificial lake to the west. I do it every morning. When it's okay. All run a lap along the lake. There are plenty of negative oxygen ions. Birds singing and flowers. Wait for me to change into a sweatshirt. Let's go together." Talking. Ye Shaofeng went into the bathroom. Start washing. Then he changed into a New Barron tracksuit and jogging shoes and walked out in a light suit.

Zhu Yanli is still wearing yesterday's work clothes. High heels under your feet. Ye Shaofeng said, "You can't run like this."

At this time, Tang Jiaqian happened to come down from upstairs. Prepare for breakfast. Ye Shaofeng said: "Jia Qian. Find God sportswear and sneakers for Sister Li. Let's go for morning exercise."

Zhu Yanli is not easy to refuse. Tang Jiaqian found her own Nike tracksuit and sneakers. Zhu Yanli can only be replaced. And then. I didn't eat any rice. I followed Ye Shaofeng out for morning exercises.

It's just half past six. The sun is rising in the early morning. Today is another sunny day. Good air. The provincial capital is far from the capital. And. This community has a large green area. So. The air quality here is very good. Contributes to human health.

Ye Shaofeng and Zhu Yanli. Jog along the huge artificial lake. The rain and dew in the early morning make people feel very comfortable.

Zhu Yanli's steps are stiff. And. Always hit the ground with the heel first. There was a lot of movement. Ye Shaofeng said: "Sister Li. You're running this is not standard. The place of landing is also not right. You don't usually exercise much."

"Yes. Usually so busy. How can I have time? There is time. It's better to sleep and rest." Zhu Yanli said.

"It's not good. Life is in motion. When you're jogging. Try to hit your toes first. Butt lift. Tuck your abdomen. Chest. Look ahead. Control the swing rate of your legs. Remember that you don't have the strength of the step. Hold on. Right. That's it. Such. It's light to run. And. Slim." Ye Shaofeng said.

Zhu Yanli ran according to Ye Shaofeng's method. It's really easy. But a brick in front . She didn't see it. I was tripped up all of a sudden. Almost had a big fall. Fortunately, Ye Shaofeng grabbed her. Otherwise. She's got to get a dog to eat.

Ye Shaofeng helped Zhu Yanli to sit down on the seat next to her. The two of them were facing the lake. Morning light reflected on the lake. Sparkling. It's refreshing.

Zhu Yanli takes off her shoes. These shoes are Tang Jiaqian's. It's a bit small. So. It's not very comfortable to wear. I tripped over a stone again just now. Minor ankle injury.

The right ankle is a little red and swollen. Not a big deal, though. Zhu Yanli said, "My foot is broken."

Ye Shaofeng looked at it. Reached out and wiped it on the top of the ankle. said, "It's fine. There is no Wei. It's just a nest. A little red and swollen. It'll be fine in a few hours." Talking. Ye Shaofeng actually squatted down. Hands on Zhu Yanli's ankles. Gently give her a local massage. This was before when in the dragon group. They learned some of the most basic methods of autonomy in the field. This method of massage can be used to promote blood circulation and remove blood stasis. Quickly reduces swelling and relieves pain.

"What are you doing here?" Zhu Yanli looked at Ye Shaofeng like this. I'm a little embarrassed. After all. Ye Shaofeng is the executive vice governor. People come and go here from government agencies. Most people know Ye Shaofeng. Let others see it. Gossip.

"Help you get it. Otherwise. You'll be in Qinhai City in a while. There's no one to hold you up. You feet. The good ones will be slow. I'll help you get rid of all the bruises. Meridian dredging. It'll be fine in a while." Ye Shaofeng said on the side. While rubbing the Zhu Yanli feet with both hands.

Zhu Yanli's call is very beautiful. In the morning light. It's like white jade. Toenails are shiny and shiny. There is not the slightest blemish.

"That's not good. Don't be seen." Zhu Yanli said.

"Afraid of what. You're afraid of gossip. We used to gossip about the two of us. That's a lot. to the end. If not, it will be self-defeating. I have a good heart. Don't be afraid of crooked shadows." Ye Shaofeng said.

"But. . . Right now. It's a critical time." Zhu Yanli said. She talks about the critical period. It was the battle period between Ye Shaofeng and Luo Changhe. It used to be a bit of a rumor. It's like a little ripple on the calm surface of the lake. Right now. Ye Shaofeng is a figure on the cusp. As long as there is a little wave. For him. It is likely that they will all become a blow to a sailboat.

However, Ye Shaofeng smiled. said, "Let me tell you a story. Before. A little monk and an old monk go to fast. While preparing to wade through a river. Ran into a skinny woman. The woman is in a hurry to cross the river. But due to the turbulent current. She didn't dare to rush into the water. Ask the monk for help.

The old monk didn't say a word. Carry the woman on her back. Crossed the river. Wait until the master and apprentice have finished fasting. After returning to the temple. The little monk couldn't bear the confusion in his heart. Just ask the old monk.' Master. You carried that woman across the river today. Is it a transgression precept. Let's be monks. Not close to women. You're still carrying her. It's against the teachings of the Buddha.'

But his master said, 'Indeed. I did cross the river with the benefactor on my back. But. After I got to the other side. He put the female benefactor down. And you. I still carry her until now.'

That's what this story tells us. As long as we do the right thing. The heart is above board. Why do you care about those worldly eyes? Now even in critical times. But. As long as I do what I do. What kind of reason are they looking for. What kind of handle. Won't knock me down. Instead. This time it shows their weakness and fear when they stand up to me. Our country. Isn't there a saying since ancient times? Don't do bad things during the day. Don't be afraid of ghosts knocking on the door in the middle of the night......"