When Ang Lee was running, sometimes he was alone, and sometimes, he would invite servants from the palace and even a few of his wives halfway through.

For such a trendy way of exercise, everyone was a little incomprehensible before, but after Ang Lee's explanation, everyone slowly understood, but after a little try, they lost interest, and felt that it was strange and tiring, and it was not interesting.

This is naturally because they are too stupid to understand the great benefits of running, or they are too tired to work every day, and the intensity of the exercise is enough, if they go to run again, the body will be a little unbearable, of course, maybe they are too nervous, worried about falling down when running, and they will fall into a blue nose and swollen face, in short, no matter what the reason, they just don't play the treadmill.

And this is a good thing for Ang Lee, after all, the treadmill has a lifespan, if it is used too often, it is easy to be damaged, if one person can use it for a year, if it is used by multiple people, maybe it can only be used for a few months and will be broken.

"Ah Lang is running again! Where's the fun of this. ”

The white fox has long adapted to the life of Chang'an City, and after coming to the Tang Dynasty, he was dragged to the street by the original servants in the house and went crazy, playing a lot of things, and seemed to be about to forget Li An, and after Li An came back, because he couldn't snub his wife, so he spoiled them very few times, so as not to dissatisfy the four ladies.

On this day, somehow, the white fox suddenly ran to the gym alone, and happened to meet Li An who was running.

"White Fox, what are you doing here?"

Li An glanced at the white fox and continued to run.

According to Ang Lee's experience, few people usually come to the gym, because the servants don't like to play these novelties, even if Ang Lee allows his subordinates to come in to exercise, they are not willing to come, they would rather move a bench and lean against the wall to bask in the sun than come in to exercise.

"Ah Lang, no one has been cleaning this place, the slave maid came to clean it on purpose, the last time Ah Lang went out from here, he was covered in dust, and he must have been dyed here."

The white fox spoke.

Li An opened his mouth and smiled, and praised: "The white fox is really careful, you have noticed such a small detail, I still wonder?" I haven't been here for a few days, why is the gym so clean today, it turns out that the white fox often cleans it! ”

"Ah Lang, I forgot yesterday, this was cleaned the day before yesterday, there is already dust, I will clean it every day in the future."

The white fox spoke.

"Haha! All right! However, it's not fun to clean every day, so why don't you exercise with me! ”

Ang Lee said with a smile.

"Ah Lang, what do you mean by exercising! Is this how you toss yourself? ”

The white fox has not yet had the concept of exercising, and feels that Ang Lee's good life is not happy, and he is running around blindly all day long.

Li An was slightly stunned, and said, "Blind toss, how can it be blind toss?" Exercise is to make your body better and stronger! Come on, let's work out together! I can teach you. ”

"Ah Lang, I'm afraid, I'm going to fall down, the last time Xiaolu just went up, I fell down, and the wound on my wrist is still there?"

The white fox is obviously a little scared of the treadmill, and is reluctant to go up for a run.

Li An smiled and said: "Forget it, look at the clothes you are wearing, they are not very suitable for exercise, if you want to exercise, you must wear looser clothes, I have a lot of clothes suitable for exercise in my house, why don't you change a few, let's exercise together." ”

"No, Ah Lang, I'd better clean the room!"

The white fox shook his head.

Li Ang also ran almost, stopped the treadmill, and pulled the white fox to the locker room next to the fitness room, where there are a lot of Li An's clothes, and at the same time, there are also exercise clothes that Li Ang once prepared for his wife, but several ladies are reluctant to wear such clothes, feeling too embarrassed, so the clothes have been left here.

"White fox, look at this, it's an autumn sportswear, it's the most suitable for this season, come, put it on."

Ang Lee took an autumn sweatshirt and handed it to the white fox.

The white fox picked up the clothes and looked at them, and said embarrassedly: "Ah Lang, what kind of clothes is this!" How can this be worn? ”

"This is a sportswear, wearing such clothes, it is not easy to get injured when exercising, you believe that I will not be wrong, don't I also wear sportswear, try it!"

Ang Lee said with a smile.

I have to say that after Li An came to Datang, the most uncomfortable thing was the clothes he was wearing, Datang's clothes were too cumbersome, very unfavorable to exercise, it didn't matter if he usually sat still, but if it was frequent exercise, it would be very troublesome, especially the clothes on the lower body and wide sleeves, which was a serious drag.

When he was outside, in order to take care of his image, Ang Lee should still wear the clothes of this era, but once he arrived at his own house, Ang Lee seemed a little presumptuous, as long as he was unhappy, he threw the wide clothes on his body to the soft collapse of the bedroom with a shake of his hand, and then changed into his favorite casual clothes to let his body be better relaxed.

Although the white fox is quite reluctant, however, since Li An can wear such a strange sportswear, she can naturally wear it, anyway, there is no one else here, she has no need to be shy, besides, she has a few moles on her body, Li An is clear, and the relationship between them is not just a master and servant.

"Ah Lang, is this really good-looking?"

The white fox was embarrassed to put on the sportswear and looked at Li An quietly.

Li An stared at the white fox in front of him, his mood was not ordinarily good, this was a relatively tight-fitting sportswear, the size seemed to be tailor-made for the white fox, it was too perfect to wear on the white fox's body, and the white fox's body curve was very perfectly displayed, so that Li An didn't want to take his eyes off it.

"Ah Lang, I haven't seen enough!"

The white fox threw a wink at Li An and said with a shy expression.

Li An hurriedly collected his mind and said, "Okay, I'll teach you how to use exercise equipment, let's go, let's try one by one." ”

Ang Lee first asked the white fox to experience the treadmill, which can be regarded as the one that the white fox fears the most among all the equipment, and it is also the equipment that all those who enter the fitness room are the most reluctant to try.

"Don't be afraid, really don't be afraid, you stand on it first, hold the handles on both sides with both hands, yes, that's what it looks like, when the feet start, you just run forward, I will help you adjust to the right speed, you can rest assured, with me, you won't fall, you won't."

While instructing, Li Ang encouraged the white fox to try to use the treadmill, as long as the speed of this thing is adjusted slower, it will not cause people to fall, however, in order to achieve the best effect of exercise, it is necessary to adjust the speed to the most suitable position, more and less are not good, only the best speed is the best.

In order to let the white fox have an adaptation process, Li Ang first adjusted the speed very slowly, which was not much different from the usual walking speed, and after she got used to it, she gradually increased the speed, so that accidents could be avoided to the greatest extent.

"How's that, how is it?"

When the belt of the machine turned, Li An saw the white fox striding steadily on the treadmill, and asked with a smile.

The white fox was quite worried at first, afraid that he would fall, but after trying for a while, he found that running on the treadmill was also quite fun and not dangerous at all.

"What an effect! Isn't it just walking? It's okay! ”

The white fox said.

Of course, Li An would not let the white fox walk on it so easily, so he gently increased his speed and forced the white fox to run.

"It's okay, Ah Lang, I can't catch up."

The white fox ran faster and faster, and soon it would be unable to keep up with the speed of the machine.

Seeing this, Li An hurriedly lowered his speed slightly, and then, seeing that the white fox ran with the best effect, he fixed it at this speed.

"It doesn't take much, you just need to run for a moment."

Ang Lee made a request to the white fox.

"A moment, so long."

The white fox wants to cry, but this is Ang Lee's request, and she must agree.

However, with the gradual adaptation, the white fox suddenly felt that her body was becoming more and more comfortable, and she didn't feel uncomfortable at all, but felt a little refreshed, which made her feel the fun of running and sweating.

"I'm sweating, come, wipe the sweat yourself."

Li An took off the towel around his neck and gently handed it to the sweaty white fox.

The white fox didn't dislike it, so he wiped his sweat when he took it, and then continued to run.

"Yes, the time has come, it's time to rest, it's very comfortable!"

Ang Lee slowed down the treadmill step by step to allow the white fox to have an adaptation process.

When the treadmill stopped completely, the white fox came down gently, and the white fox at this time was full of intoxicating beads of sweat, and his face was white and red, very handsome, which made people feel very excited when they saw it.

It is said that sweat is smelly, but what Li An smelled was a very comfortable smell, which came from the smell of the white fox, so there is a certain truth in the smell of fragrant sweat, not everyone smells sweaty, and the smell of sweat on some people's bodies is fragrant, especially for handsome women.

"Come here, put on your clothes quickly, don't catch a cold, if you catch a cold, it's not good."

Li An said with great concern, and put a thicker coat on the white fox's body.

"Xie Alang."

"After exercising, you should rest a little longer, come here, sit with me."

Li An pulled the white fox to the sofa next to him.

This is a special design for Ang Lee to enjoy the product, much stronger than the rags on the market, whether it is comfort or quality, it is all leverage, people sit and lie down are extremely comfortable.

"I've only been running for so long, and I've been sweating so much, and it's quite fragrant."

Li An touched the white fox's forehead and took the white fox into his arms.

It was not the first time that the white fox and Ang Lee had already known, and naturally knew how to make Ang Lee feel comfortable, so they lay in Ang Lee's arms very obediently and let Ang Lee explore on him wantonly.

Just after exercising, the human body is very comfortable, and the sweat fragrance emitted by the white fox is even more comfortable.

At first, Li Ang just wanted to touch it casually, but slowly he couldn't control it, the sofa was soft enough, and few people nearby would come over, it was a good place to do things, and he was sorry for himself if he didn't take this good opportunity to do a shot.

"Ah Lang, you hurt someone, tap ......"

The white fox's eyes are full of charm, on the surface she is resisting, but in fact she is deliberately fueling Ang Lee's passion, she hasn't enjoyed Ang Lee's favor for more than half a month, she is so uncomfortable that she can't sleep anymore, she is very eager to be favored by Ang Lee, and now that the opportunity has finally come, she naturally spares no effort to cooperate with Ang Lee, and frequently uses her eyes to hook up with Ang Lee, so that Ang Lee can't stop.

Although, even if his wife knows, it's not a big deal, but Ang Lee still likes to do these things behind his wife's back, which is more exciting and interesting, if it is above board, it will not be interesting, and it lacks a sneaky pleasure.

For example, some people in later generations always like to carry their daughter-in-law behind their backs to hook up with young and beautiful beauties, to prostitute or something, at the family party, everyone is present, and the wife is also present.

Li An naturally has this feeling now, his wife is in another yard, less than 100 meters away from him, right under this nose, Li An quietly pampered the white fox, this feeling is naturally very exciting.

"Ah Lang, is Ah Lang here?"

Outside the gym, a familiar voice sounded, it was Yuna's voice.

Li An was at a critical moment, although he heard Yun'er's voice, he didn't bother at all, and continued to hug the white fox and enjoy it.

"Ah Lang, it's almost over, Sister Yun'er is here, there must be something important."

The white fox was already enjoying and satisfied, and asked Li An to stop.

However, Li An was not satisfied at the moment, and was naturally reluctant to let go of the white fox, but Yun'er's voice was so anxious, as if something was really wrong.

"Yun'a, what's the matter?"

Ang Lee asked loudly.

"Alang, are you in there? I didn't speak for so long, I thought ......"

Yuna said and walked towards the gym, and after entering the gym, she didn't see Lee Ang, because Lee Ang was in the locker room and the door was closed.

"If there's something, say it! What about me changing clothes inside? ”

Li An said loudly, and winked at the white fox under him, so that the white fox couldn't hold back and not say anything, obviously, what Li An is doing now doesn't want others to know, sneaking is the most interesting.