Qiao Jun's divine thoughts kept scanning the space of the Demon Emperor's ring. It wasn't until he had scanned the entire space that he had covered his consciousness on the bookshelves made of unknown wood.

"Royal Dragon Decision, Heavenly God Formula, Qingluan Reincarnation Formula, Three Lives Formula, Vermilion Bird Nirvana Formula, Taichu Ancient Dragon Formula, Frozen Ten Thousand Miles Formula, Sea of Clouds Ethereal Record, Nine Heavens Xuanlei Formula, Ninth World Reincarnation Decision, Nine Turning Dao Formula......"

Qiao Jun looked at the bookshelf, the name of the exercises engraved on the ancient scroll, and the shock in his heart was incomparable. These exercises don't need to be cultivated, he can see that they are extraordinary.

Xingchen Jue has an introduction, and the exercises are divided into five types, which are from high to bottom: god-level exercises, immortal-level exercises, heaven-level exercises, true-level exercises, and earth-level exercises!

And such kung fu as the Three Lives Technique, the Ninth Reincarnation Technique, and the Nine Turning Dao Techniques all belong to the category of god-level exercises. They are all compiled in ancient times, after those great powers spent an unknown amount of years, how much effort, and how many tribulations they went through before they slowly comprehended the Three Thousand Laws and the Three Thousand Great Dao.

However, no matter how awesome these exercises are, they can't be compared with their own Xingchen Jue, which belongs to the category of chaos, which is slowly conceived and evolved by countless stars over hundreds of millions of years, and only chaos can truly surpass it.

Because the strength of the Three Lives Technique lies in the fact that it does not have any spiritual root attribute requirements, it only requires that the cultivation talent of the cultivator be higher than the seventh level.

There are a total of nine levels of talent, it is divided into one to nine levels, and only those above level seven can be regarded as truly gifted, that is to say, only people with extraordinary talents can truly cultivate it.

Qiao Jun believed that with Lin Qingcheng's intelligent minds, coupled with the conditioning of washing the marrow and cutting the bones, there should be no problem in cultivating this exercise.

After Qiao Jun recovered from the shock, he did not hesitate to roll up his divine thoughts, and took the ancient scroll engraved with the 'Three Lives Formula' engraved on it from the storage ring, rolled it out with the power of his divine sense, and put it in his hand.

Seeing the scroll in Qiao Jun's hand, the four beauties immediately surrounded him, all staring at the Elder Scroll with great curiosity.

"Joe, is this an exercise?" Lin Tingcheng's eyes lit up when he saw the scroll in Qiao Jun's hand.

"Oh my God! This turned out to be The Elder Scrolls! How do you have this kind of reel? Except for the Five Realms, it is impossible for the Secular Realm to have such an ancient scroll! Ouyang Yani said in shock.

Mulan Lan listened to Ouyang Yani's words, and a deep look of shock appeared on her beautiful face, "The Elder Scrolls is an antique among antiques, a priceless treasure, Joe, how did you get it?" ”

Qiao Jun smiled, "Lan Lan is right, of course this is a priceless treasure. Not only is the material from which this scroll was made, but also the font engraved on it. A word is worth 10,000 gold. Look! ”

Qiao Jun said and directly pulled the scroll open, it was two meters long, and after stretching it, he said, "Do you see the introduction above?" God-level superior exercises, called the Three Lives Formula! ”

"Joe, do you understand the text?" Lin Qingcheng asked incredulously.

"Of course I do. Otherwise, how can I cultivate? Qiao Jun said angrily. But he didn't want to explain it at all, because he didn't know how to explain it either.

Because of this font, although he had never been exposed to it before, he could read it when it first appeared in his mind. He couldn't even say that himself.

"Oh my God! You can understand this, this font looks neat and tidy, and the calligraphy is also called a master level, but this is not like a word at all, but like an ant crawling around, you can understand it too much, right? Ouyang Yani looked at the long scroll in Qiao Jun's hand up close, and said in disbelief.

"Miss Ouyang, I found that you have a lot of questions! Can you not ask me so many questions in the future? Qiao Jun said in a somewhat cold tone. He is most annoyed by the people who ask long and short questions.

Ouyang Yani muttered with seductive red lips and said, "I'm just curious, why are you keeping a straight face?" I won't ask next time. ”

Qiao Jun didn't bother to deal with Ouyang Yani anymore, he looked at the first layer of exercise mantras on the scroll, and then said, "From now on, I will teach you the first layer of the three life formulas!" Listen carefully, I'll just say it once! ”

When Lin Qingcheng heard this, their expressions were solemn, and they immediately restrained the expressions on their faces, and their attitudes became extremely serious.

"Sit and meditate, settle into nature. The lips and teeth are lightly closed, the breathing is slow, the hands must be firm, the eyes must be level, the divine light must be gathered, and the heart of heaven is reached. Enter the mud pill and descend to the air pocket, which is continuous and not used diligently. The dantian is warm, the kidneys are like soup frying, and the qi is ......"

Lin Qingcheng and Mulan Lan are both IQ of more than 200, so Qiao Jun only said it once, and they all kept it in mind.

After Mu Lanlan memorized the mantra of the first level of Qi training, she thought for a while and asked, "Qiao, are you practicing according to this mantra?" ”

Qiao Jun said: "This is just a formula, if you want to cultivate spiritual power, you must have a corresponding recipe and a meridian diagram." Although there is no diagram of the meridians of the Fortune Gong in this exercise.

However, the latter part of the mantra already includes the diagram of the meridians of the exercises. Now the four of you will find a place to sit cross-legged, with your hands on your knees and your eyes ahead. ”

Lin Qingcheng and Mulan Lan did not hesitate, and immediately sat cross-legged on the smooth plank on the spot as Qiao Jun said, put their hands on their knees, and looked ahead.

"Close your eyes and calm your mind!"

……

Three hours later, the sky was bright.

In the living room of Lin Chengcheng's villa, four beautiful women are still sitting cross-legged with their eyes closed, their jade hands are making all kinds of strange handprints in front of them, and the position of their chests is undulating with a breath and an inhalation, forming a perfect cycle, and between the breath circulation, there is a faint white aura down the mouth and nose, burrowing into their bodies, constantly warming their bones and the eight veins of the strange meridians......

Half an hour later.

"Whew......" Lin Tingcheng slowly exhaled a breath of turbidity, and then suddenly opened her phoenix eyes, and a cold essence burst out from her pair of phoenix eyes.

A hint of surprise appeared on Lin Tingcheng's beautiful face, and then, she nodded with satisfaction, and then jumped up from the floor in a happy mood, stretching her numb ankles and slender legs.

She only has the first level of Qi training, and her body is full of terrifying explosive power.

"Allure, congratulations on your successful promotion to the first level of Qi training." Qiao Jun, who was sitting on the sofa, looked at Lin Tingcheng and said sincerely.

Lin Qingcheng smiled, walked up to Qiao Jun, lowered his head, and was in his ear. said softly: "Husband, Allure loves you so much!" I am your person in this life, and your ghost in death, and you want to get rid of me. ”

(End of chapter)