After three hours of tummy training, from day to seven o'clock at night, everyone was exhausted and lay down directly, and finally could not maintain the posture of the tummy at all.

No way, no matter how strong it is, it is impossible for the hanging waist and abdomen to support it for so long.

Lin Xuan's whole body was weak, except for the last time when he was punished by Gong Jian for running with a weight of fifteen kilometers, he almost exhausted most of his physical strength.

Originally, the primary physical strength was more than enough to cope with the training of a recruit, but now the training intensity in the special forces is indeed several times higher than that of the recruit period.

"You've all had enough of lying down, and when you've had enough, get up for me immediately!" Chen Shanming shouted.

Although everyone wanted to obey Chen Shanming's orders, the muscles on their bodies were extremely sore, no matter how hard they tried, they had no spare strength, and they basked in the moon like salted fish.

"Okay, it looks like you can't get up, right, it's okay, I'll help you." As he spoke, Chen Shanming picked up his machine gun and aimed at their feet and fired wildly.

"Click!"

Tongues of fire from machine guns roared wildly at their feet. The bullets were found to have hit the ground and dirt was scattered, apparently live ammunition rather than empty cartridges.

"Hey, are you guys playing for real?"

"Foolish, you're really not afraid to kill us."

"Didn't the chief say that he would last for an hour and then disband?"

The machine-gun fire at their feet frightened them one by one out of nowhere to get their strength, and they suddenly got up from the ground and lined up in two teams in front of Chen Shanming.

"Look, aren't everyone standing up? When life is threatened, the human body is capable of bursting with great potential. Now give you 10 seconds to strap on your backpacks. Chen Shanming said with a smile.

Lin Xuan and the others began to obey the orders, and immediately put on the backpack of more than twenty catties placed on the ground.

"In order to punish several of you for being lazy and lying down in the training of the end stomach, I am now in a military posture for two hours." Chen Shanming glanced at them and laughed.

"Chief, I'm ...... I'm so hungry, can you let us eat first. Li Erniu said with a sad face.

"I want to eat, I want to rest, right? Yes, let's wait until today's training mission is completed. Chen Shanming responded.

They barely had much strength to spare, and now they were supported by the tenacity and perseverance they had developed from the barracks.

After standing for three or four minutes, one of them seemed to be physically exhausted and collapsed completely.

"You guys aren't allowed to be lazy, aren't you in good health?" Chen Shanming half-squatted in front of him and asked.

"Report chief, I really can't do it anymore." He was angry.

"In the special forces, there is no such thing as no. I'll give you another chance to answer me if it's okay or not. ”

"Even if you shoot Lao Tzu, I won't have the strength to stand for another two hours." He said angrily.

"I ...... I can't do it either, I was stepping on the gravel road today, and the wounds on my feet are not healed. If I continue to stand, my feet will have to be wasted, and I don't want to let my body fall into the root of the disease for the sake of special forces training. It seemed that someone else took the lead, and the other person also sat down.

"Take them down, and then send them back to their original units right away." Chen Shanming was not polite to him, and the two soldiers, who were obviously cadres, were dragged down mercilessly.

"See, either get out of here, or give me two more military stances. Our special operations brigade would rather have less than overuse and not collect garbage. Tell me, you're not rubbish. Chen Shanming said

"It's not!"

"Good."

Twenty minutes later, Chen Shanming saw that no one gave up, and everyone put on a look of death, so he smiled and said: "It seems that there is no one who has given up, now I have changed my mind, and it is not too early, everyone turn to the right and target the canteen!" ”

After hearing Chen Shanming's words, Lin Xuan and the others finally breathed a sigh of relief.

"All of them, give me a walk!" Chen Shanming's tone slowed down and shouted.

"Chief, are you stepping?" Li Erniu said with a bitter face.

"Why, the recruit training instructor didn't teach. In that case, I'll teach you to go to the dining hall first. Chen Shanming said with a smile.

"Erniu is a fool, the chief doesn't need to pay attention to him. Isn't it just a positive step, how could it not. Lin Xuan hurriedly said.

"That's good. One order and one move, give me one two one ......"

Sure enough, it was not so easy for the instructor group to let them go back to rest, Chen Shanming's guy actually shouted a number after many seconds, and he only walked a short dozen meters in a minute.

It took half an hour to finally arrive at the cafeteria, and everyone began to feast, like an evil ghost reincarnated, and needed to fill their stomachs to recover the energy consumed today.

Finally, when they supported each other back to the dormitory, everyone was so tired that they didn't want to move, and they lay on their beds, not wanting to take off their clothes.

A few seconds later, Li Erniu's goods actually came out with a whirring sound.

"Erniu, that guy, actually fell asleep." Listening to the snoring sound from next door, Wang Yanbing was speechless.

"I'm asleep too, good night everyone, let's rest early, tomorrow's training intensity is estimated to be no worse than today." He Chenguang reminded.

"The training of special forces is also quite difficult, but a few of us are among the top recruits in the Iron Fist Regiment, but we almost can't hold on, I don't know how many people can hold on to the end in the end." Lin Xuan said thoughtfully.

"I'm not going to give up anyway." Wang Yanbing muttered, then turned around and began to sleep.

"Lin Xuan, let's come on. With your abilities, it is not difficult to cope with the training of special forces. If you can't pass the basic training of special forces, how will you settle accounts with the thunderbolt commando team that makes things difficult for you in the future. He Chenguang encouraged.

"That's right, yes, I remember he was very dragged." Wang Yanbing continued.

"I'm not worried too much, if I keep going, I believe my physical fitness should be able to improve." Lin Xuandao.

If you can use this to improve the physical fitness of the primary enhancement, there will be an option that can be ignored when the system activates the selection in the future.

"You're talking about the Thunderbolt Commando, that's the ace special combat team of the Special Operations Brigade." Xu Tianlong said.

"Isn't it the ace special combat team, with the leadership of my ace pilot Song Kaifei, our red blood cell special operations team will definitely not lose to them." Song Kaifei said with a smile.

"Sleep, sleep." Seeing the annoying person talking, Lin Xuan turned around and said.

"Hey, what do you guys mean?" Song Kaifei's face darkened.

"I really think I'm a cadre." Wang Yanbing muttered quietly, and then ignored Song Kaifei.

"Alright, don't talk, go to sleep." Xu Tianlong looked at the cold field emperor in front of him angrily and said.