In the next volume, each item has a different cost standard, and will not consume soul power over time, but most of them are currently useless.

The first is the Book of Heaven and the Heavenly List, only when you reach the 8th level of physical strength can you copy a historical figure with high-quality potential and become your most loyal helper. And his current realm is only the first weight of the physical strength realm, and it is still far from the eighth level, so it is useless for the time being.

Breaking the bottleneck, attribute bonuses, increasing combat power, Heavenly Book Secret Words, Great Healing Techniques, and Improving Attributes are all based on the Heavenly Book Heavenly List, so there is no need for them now.

As for the interstellar compass, it is even less needed.

The upgrade spell is very powerful, but it's a pity that now my realm is low, and I haven't reached the Inner Dan realm, so I can't use the spell at all, so this item is useless.

There are a lot of kinds in the Tianshu Mall, but you need to consume equivalent things to buy, and you are now poor, so you can only think about it and have a long experience.

In this way, there are only 3 items that you can consider:

The first is to upgrade the martial arts, to upgrade the Spirit Dragon Fist to the perfect quality, this is the most urgent thing for him.

The second is the world of heavenly books, where you can move in a large number of flowers, trees, birds, beasts, insects, fish, etc., and become a world that only belongs to you, which is far more reliable than having 10,000 acres of grain fields in the real world.

The most important use of the Tianshu World is that it can be used to store its own items, which must be its most commonly used function in the future.

The third is soul dialogue, although it costs 20% of the soul power to the same realm, but the advantage is that you can find out the true thoughts of the other party, if you become a catcher or something in the future, you will definitely be able to become a detective with the help of this supernatural power.

Calculating the time, almost half an hour has passed, and Gong Qianbai opened the Heavenly Book World according to the method he had just taught, and found that the current available area of the Heavenly Book World was ......

Only about 1 square meter!

That's a ...... Better than nothing!

Fortunately, Gong Qianbai found that although the world of heavenly books is full of barren areas, the sun, moon and stars, rivers, lakes and seas, mountains and mountains, glaciers and snow fields, air and soil, etc., are all available, and they look much better than the outside world; Moreover, the world of Tianshu is not a planet, but flat, the stars are high and stationary, the sun and the moon are in a straight line from east to west at a constant speed, and the trajectory of movement is fixed, that is to say, there are no four seasons in a year.

What can be planted in one square meter?

The maximum temperature of this square meter during the day is about 30 degrees Celsius, and the minimum temperature at night is about 10 degrees Celsius.

Another thing that doesn't talk about chicken ribs but disappoints itself.

Then now it's up to the item of "upgrading martial arts", if you can't use it anymore, you can only honestly practice the Spirit Dragon Fist Method!

Gong Qianbai secretly prayed in his heart while opening the "Upgrade Martial Arts"!

Looking at the image of the Book of Heaven, he silently recited the first weight of the Spirit Dragon Fist in his heart. There are a total of ten levels of the Spirit Dragon Fist Method, each of the first nine layers has seven styles, and the tenth weight has only one style, Elder Qiu Jiang said that you can directly cultivate to the realm of internal force with the Spirit Dragon Fist Method.

Soon a figure began to appear on the image, one action after another began to cultivate, and the first gravity method and tips and precautions of the Spirit Dragon Fist Method appeared next to it, Gong Qianbai carefully checked and found that only about 60% of the same places were the same, and the remaining 40% was very different from what Elder Qiujiang taught.

After reading the first one, and was about to memorize the second one, Gong Qianbai suddenly felt a deep tiredness, which was gradually generated, so he didn't pay attention to it just now, but now he was scared, and quickly closed the book of heaven.

This must be a manifestation of a large amount of soul power being consumed, and you must stop in moderation, and you must not affect your own roots.

Besides, the first weight of the Spirit Dragon Fist Method has been upgraded, and he has not yet practiced it, so there is no need to rush the second fist method.

The Linglong boxing method is characterized by both rigidity and softness, flexibility and versatility, and is good at hand-to-hand combat, so the requirements for the body method are also very high, and the whole body will be cultivated when practicing.

The first style of the Spirit Dragon Fist Method, the green dragon goes to sea!

On Duxiu Peak, a clumsy figure kept repeating the same action and began to practice the Spirit Dragon Fist Technique.

Gong Qianbai, who has never practiced martial arts, while strictly following the mental method, constantly observes whether his moves and postures are in line with those shown in the Book of Heaven, and at the same time carefully experiences the different feelings of his body when adjusting his posture, as well as the impact of this feeling on the power of punches.

Gradually, Gong Qianbai found his senses, and the combination of moves and mental methods became more and more tacit and skillful, and he also found the most wonderful posture shown in the Book of Heaven.

The first type of the Spirit Dragon Fist went to sea, and Gong Qianbai finally practiced it!

Although this style is the most basic and simplest style of the Spirit Dragon Fist Method, it is of great significance to Gong Qianbai, for him it is a breakthrough from zero to one, representing that he has officially embarked on the road of cultivation.

When Gong Qianbai was cultivating the Qinglong to go to sea, he obviously felt that his strength was much worse, so although he practiced the Qinglong to go to sea, he usually had to focus on practicing his strength.

And there are many ways to practice strength, and I learned a lot in school in my previous life, so I can just use it.

Look at the sky, the moon has gradually fallen, and tonight will soon pass, and he has already consumed a lot of soul power because of watching the Book of Heaven, and the green dragon who has been cultivating for so long has gone to sea, and at this time he feels obviously a little sleepy.

Gong Qianbai trotted all the way back to the monk's house, and the other four little monks were still asleep, he quietly got into the bedding made of hay, emptied his brain, closed his eyes and calmed down, and soon fell asleep.

"Wake up! Wake up! It's time for morning class! ”

Gong Qianbai felt that he had just fallen asleep, and he was woken up by the hoe that was asleep next to him, no, it should be called Yuanqing now, and he was woken up.

Gong Qianbai rubbed his eyes and found that the sky was already bright, and the other three little monks had disappeared, and only Yuanqing was waiting anxiously for him.

"Uncle Guangji! The bell has already sounded, and we will be late if we don't arrive again, and we will be punished for being late! ”

"Ouch!" Gong Qianbai got up smartly, grabbed his eyes and ran out.

Patronizing and thinking about things, he actually forgot his rules, fortunately today Yuanqing reminded himself, otherwise there is a chance that he will be unlucky, and Senior Brother Guangde's ten sticks are not easy to bear.

Senior Brother Guangde is almost 40 years old, strong in martial arts, and is a law enforcement monk of Dayuan Temple, and according to the temple rules, he will be punished with ten sticks if he is late for morning class.

Ran all the way into the main hall, and the morning class was about to start, and the great monk Guangde was standing next to him with a stick to warn the two with his eyes.

Morning class is the recitation of scriptures together every morning in the monastery to start the day's spiritual life, which is equivalent to the morning self-study in the school in later generations.

Corresponding to the morning class, there is also the evening class, which is the practice before going to bed at night, because yesterday Gong Qianbai and other 5 little monks just arrived in the temple, and the main task is to familiarize themselves with what they have to do every day, so they were let go yesterday, but from today they will also participate in the evening class.

The morning class at Dayuan Temple lasted about half an hour, and after the morning class, the monks stood together and quietly walked out of the main hall and went to the dining hall. Coming and going silently, no noise is forbidden, which is similar to the atmosphere in the library of later generations.

After the meal, Gong Qianbai picked up the broom again and began to clean the ground in front of the hall and behind the hall. The yellowed leaves on the ground should be picked up as firewood, not to mention dry firewood, only the soil needs to find a fixed place to clean up, these things are extremely simple, but the simpler the thing, the more it can hone people's hearts.

After a few sweeps, Gong Qianbai suddenly found that when he was sweeping the floor, he subconsciously used the footwork in the Spirit Dragon Fist, his toes stood upright, turning into an arc and floating in another direction, and the other foot followed with a stroke of the other, just had no posture with both hands, otherwise it would be a move for the green dragon to go to sea.

Gong Qianbai practiced his pace while sweeping the floor, and it only took half an hour to sweep all the ground.

"It seems that the master took care of me and assigned me this lightest job, so that I have more time to practice the Spirit Dragon Fist Method!"

Gong Qianbai's gratitude to Elder Qiujiang became stronger and stronger, and he finally felt why the relationship between master and apprentice in this era is often compared to father and son, and even has the saying that one day is a teacher and a father for life.

With this in mind, Gong Qianbai bowed again in the direction of the main hall where Elder Akie was meditating.

Seeing that the time was still early, Gong Qianbai returned to Duxiu Peak, and first did an hour of push-ups, sit-ups, pull-ups and other simple and practical exercises to enhance strength in later generations.

Gong Qianbai dragged the sore muscles all over his body and began to practice the Spirit Dragon Fist Method 2 Green Dragon Hitting Water over and over again.

With the foundation from last night, the cultivation of the second is the Qinglong Hitting the Water much faster, and it only took half an hour to learn, and then the third, fourth, and fifth forms were cultivated, and after practicing the fifth form, it was already noon.

Dayuan Temple has two meals a day, once in the morning and once in the afternoon, and this time in the afternoon is about three or four o'clock in the afternoon, so there is still time.

Gong Qianbai found a shady place, relaxed his muscles according to the method taught in the physical education class in later generations, and after about two quarters of an hour, that is, half an hour, he devoted himself to cultivation again.

The sixth formula is completed.

The seventh formula is completed.

Gong Qianbai practiced from the 1st style to the 7th style again, and then officially realized the ever-changing charm of the Linglong boxing method.

Suddenly, he felt that his whole body seemed to be blocked by blood vessels immediately, his strength had improved significantly, and the state of his whole body had immediately returned to its peak, which made Gong Qianbai feel a burst of joy in his heart.

Finally a breakthrough!

The second heaviest in the realm of physical strength!