Gao Yuan looked a little tired, but Yu Shunzhou and Nie Erlong were already in pain.

Now Yu Shunzhou and Nie Erlong have completed a hundred pull-ups, and they are running in circles around the small playground, running lap after lap, and now they are already sweating and faltering.

"Why do you look listless?"

Gao Yuan sighed and said, "Dealing with the galaxy is much more tiring than dealing with zombies, and I negotiated with her for four hours yesterday." ”

"Negotiations?"

looked at Gao Yuan with puzzled eyes, and then nodded to Wei Guo and said: "You said that negotiation is negotiation, you are going to apprentice today, you can start your spirit." ”

Gao Yuan pointed to Yu Shunzhou and Nie Erlong, who were still running, and said, "I wonder if I want them to practice boxing as well?" ”

Xiang Weiguo shook his head and said, "It's useless, they can master the basic essentials of an infantry now, and it doesn't make much sense for you to let them practice boxing in addition to military training." ”

While he was talking, Gao Yuan whispered, "It's here." ”

Sun Yunxiang and Li Jingang came over together, and Gao Yuan and Xiang Weiguo turned around and greeted the two together.

"Doctor Sun, Brother Li."

Gao Yuan greeted first, and then hugged his fist at Sun Yunxiang to Wei Guo, and said, "Hello Mr. Sun." ”

Sun Yunxiang smiled, and also hugged his fist to Xiang Weiguo and said: "You are Comrade Xiang Weiguo, Jiuyang, Xiao Gao's thirteen are taught by you, I took a look, he is not very good at home, but I can see that he is practicing real kung fu and hard shelf." ”

Xiang Weiguo smiled and said, "The crop handle is really a crop handle, and it can't be compared to you." ”

After the two exchanged polite words, Sun Yunxiang looked at Gao Yuan and said: "Gao Yuan, I came here to officially accept you as an apprentice, and then I will start teaching you boxing today, but my time is too tight, so I called King Kong too, and in the future, he can teach you to practice boxing when I am not there." ”

Gao Yuan looked at Li Jingang, speaking of which, Li Jingang was a defeated general, so let him teach, does it make sense.

Sun Yunxiang's time is really tight, because he is Li Wen's health care doctor, it is really not easy to take the time to come out, so don't waste time, just start school.

A few people came to a secluded room, and after standing still, Sun Yunxiang said directly to Gao Yuan: "If you practice martial arts or not, the first game will be empty, no matter what you learn or practice, you must work hard, but then again, you have practiced martial arts all your life, but what you learn is not a serious thing at all, so it is useless for you to practice hard." ”

After finishing speaking, Sun Yunxiang pointed at Li Jingang and said, "I'll practice with King Kong first, you watch from the side and see how we fight, okay?" ”

"Okay...... Master. ”

It's really a little unaccustomed to calling Master, Gao Yuan subconsciously looked at Xiang Weiguo, because Xiang Weiguo was his first real teacher, but he had never called Master.

Xiang Weiguo didn't look at Gao Yuan at all, he stared at Sun Yunxiang and Li Jingang intently.

"Master Sun, how are we going to fight?"

Li Jingang teaches Master Sun, which means that he has no apprenticeship, but he has to learn art from Sun Yunxiang, because Sun Yunxiang wants to teach Gao Yuan, and he is a sparring partner, so he must learn a few hands.

Sun Yunxiang said without hesitation: "You use Xingyi, I also use Xingyi, let's let Gao Yuan see the characteristics of Xingyi first, remember, you must really fight, don't keep your hands, lest Gao Yuan think that our kung fu is also a lie." ”

Li Jingang hesitated, after all, he was in the prime of life, and Sun Yunxiang was more than a few years old, as the saying goes, boxers are afraid of being less strong, if this is really a let go, it will be troublesome to accidentally break Sun Yunxiang.

Sun Yunxiang took a step back, squatted slightly and made a posture, while Li Jingang also took two steps back.

Gently relieved, Li Jingang's right foot was in front, and then he suddenly stomped his foot, kicked his left leg, and flashed with a snap.

Li Jingang is moving forward, and Sun Yunxiang is also moving forward.

In terms of momentum, Sun Yunxiang is not as good as Li Jingang, but in terms of speed, Sun Yunxiang is not slow at all.

The body rushed forward, Li Jingang's left hand was in front, and his right fist was closed under his ribs, and then at the moment when he and Sun Yunxiang were about to make contact, he grabbed Sun Yunxiang with his left palm, and his right fist slammed out, and a loud roar came out of his mouth.

"Huh."

Sun Yunxiang met his left arm with Li Jinfang's left hand, and then he avoided Li Jingang's right fist, and then he didn't use his fist, but directly hit Li Jingang's left shoulder with his right arm.

With a bang, Li Jingang actually flew up, and then fell heavily to the ground.

Li Jingang immediately got up, but Sun Yunxiang took two steps back after shaking his body, and said loudly: "Half-step collapse, how can you be tickling in this half-step collapse, come again!" ”

Li Jingang was really a little flustered, he shook his head in place, and then he said with a serious face: "Master Sun, I really used all my strength!" ”

"Come!"

Li Jingang took a deep breath, and then he walked on the ground and quickly rushed towards Sun Yunxiang, and Sun Yunxiang was also facing Li Jingang, without the slightest intention of dodging.

The two came in an instant, and then Li Jingang punched out, and Sun Yunxiang also punched out, but Sun Yunxiang crossed his hands, and then like a big saga, he grabbed Li Jingang's right hand with both hands and pulled it forward, and Li Jingang staggered out.

Sun Yunxiang exhaled and said, "I'm still old, I'm opportunistic, I used Tai Chi just now, otherwise I wouldn't be able to catch King Kong's punch, well, do you see anything?" ”

Gao Yuan opened his mouth slightly and shook his head blankly.

Sun Yunxiang smiled and said, "King Kong is young, his strength is greater than mine, and his speed is faster than me, but why can I beat him instead of killing me with one punch?" ”

Gao Yuan still shook his head blankly.

Sun Yunxiang continued: "What are your characteristics, you have great strength and fast speed, but you can't really give full play to your advantages and give full play to them thoroughly, because once you fall into the heavy encirclement of zombies, you can only rely on the explosive power of your body, but although the explosive power is strong, it does not last, once you are exhausted, it will be a bad thing." ”

Isn't what Sun Yunxiang said about the problem Gao Yuan encountered?

Gao Yuan nodded and said, "Yes, is there a way?" ”

Sun Yunxiang pointed at Li Jingang and said: "He can't beat you, that's because the gap in physical fitness is too big, but Xingyi Boxing is good, especially suitable for you, because Xingyi Boxing itself is a boxing method that fights more with less, Xingyi Boxing walks in a straight line, walking and fighting, what you really have to learn is how to use footwork, no matter how many zombies you encounter, it is also your initiative to choose where to go and how fast to go, rather than being forced by zombies to go how to go and where to go." ”

Gao Yuan thought for a while and said, "I understand, I really understand this time." ”

Sun Yunxiang nodded and said to Li Jingang: "Come again this time, I will use Tai Chi, this time I will not break, we will always practice the fighting style." ”

Li Jingang was silent, he lucked his luck, made a starting gesture, and then walked towards Sun Yunxiang after pulling up the stance.

Without the slightest politeness, Li Jingang raised his hand to hit, but Sun Yunxiang moved back slightly in place, then wrapped his left hand, pushed with his right hand, and then kicked with his foot.

Li Jingang pressed his elbow to block Sun Yunxiang's kick, and then the two began to go back and forth in place, fists and feet to each other.

Gao Yuan was watching from the side, Li Jingang really kept walking in a straight line, although it looked like the two were fighting in a small range, but Li Jingang always adjusted his pace in time, and then rushed forward with extremely powerful momentum, while Sun Yunxiang had been going around in circles in place, never confronting Li Jingang head-on.

The two of them fought back and forth for three minutes, and Li Jingang suddenly retreated back and said, "Stop, no, I can't move......"

Gao Yuanji was surprised, with Li Jingang's physical strength, it was a piece of cake for him to run ten kilometers with his full gear, how could he sweat after three minutes.

On the other hand, Sun Yunxiang, who is in his seventies, is calm and relaxed, and there is no sweat on his forehead.

"Why is that?"

Gao Yuan felt that he had understood the true purpose of Sun Yunxiang's demonstration, so he was very excited.

Sun Yunxiang smiled: "Have you ever heard a sentence, Xingyi kills people in a day, Tai Chi does not go out for ten years, Xingyi boxing is an inner boxing, but the boxing road is simple and strong, and you can show your power in a short time when you find the doorway, bullying ordinary people, it is really easy to beat people to death, but King Kong still hasn't practiced at home, and has not mastered the essence of the inner family, so you look at him fiercely, but the fierceness does not last."

And I, I use Tai Chi, pay attention to the round turn Ruyi, to overcome the rigid with softness, this punch is to be endless, the so-called preemptive in Tai Chi, there is also a short time to fight, but I will definitely be able to defeat you later, because I have enough strength, it doesn't matter if I fight for a day. ”

Gao Yuan nodded and said, "You used Tai Chi just now?" It's not like ah......"

Sun Yunxiang was helpless again, he smiled bitterly and said: "Don't take the aerobics used by the old men and old ladies in the park as Tai Chi, okay, Tai Chi is a combination of rigidity and softness, to practice Tai Chi well, you have to have what you just did first, just have softness...... That's bluffing. ”

"Okay, I see."

Sun Yunxiang said with a smile: "This is kung fu, you have to practice hard, but as long as you practice at home, no, I dare to guarantee that you don't need to practice for long, even if you just touched the doorway of Tai Chi, there will be no phenomenon of losing strength after a break last time, and also, after practice, I guarantee that you can exert greater strength than now." ”

"I practice, I will definitely practice well!"

Sun Yunxiang was not ambiguous, he immediately said: "I am short of time, so I will teach you Sun's Tai Chi, today I will teach you some simple ones, and then I will teach you more complex ones when I think it is almost the same, and then, you and King Kong learn Xingyi, he is your sparring partner, remember, the purpose of your martial arts practice is not to strengthen the body, so you must learn how to play with King Kong, come, stand up, let's start with the most basic standing method." ”

To learn Tai Chi, you have to start with how to stand, and Sun Yunxiang also asked Li Jingang and Gao Yuan to stand together, and after fiddling with their standing posture, Sun Yunxiang said loudly: "Remember everything, use your breath carefully, and breathe ......naturally."