To tell the truth, the training plan that Liu Xiaotian made for the female soldiers of the Fire Phoenix Women's Special Combat Team is indeed a bit crazy, and even "cruel".

Get up at 5:30 in the morning, start morning exercise at 5:45, increase the weight to 20 kilograms, 5 kilometers in half a month, and gradually increase to 10 kilometers after half a month; After the long-distance run, strength training such as single parallel bars should be added, and it will end at 6:50;

Breakfast at the starting point is 20 breakfast, and the morning training starts at 8 o'clock, which is about strength confrontation and combat training in non-flat ground environment, which lasts for three hours, and there is no rest during the period.

At 11 o'clock, the 10-minute rest began, and then two groups of two and two were divided into 20 minutes of anti-attack training, which ended at 11:50.

The so-called anti-attack training is actually to protect oneself as much as possible under the premise of not being able to fight back, and the attacking party does not wear boxing gloves, which is to smash it with a real fist.

For a special soldier, anti-attack training is definitely the first place.

Because no one can guarantee that you won't be hit by your opponent during your mission, even if your fighting skills are at a certain level.

Even boxing and other combat sports are the same, if you don't have the ability to resist hits, then no matter what kind of master you are, it is difficult to guarantee the probability of winning.

As the slang saying goes, "If you walk by the river, you won't get your shoes wet," as long as you stand in the ring and face your opponent, no one can guarantee that you won't get beaten.

This is even more true and more dangerous for special forces in the course of their missions.

It's just that in the eyes of these female soldiers, the training formulated by Liu Xiaotian is completely deliberate to "rectify people".

Originally, who would choose not to fight back when they are beaten, but to choose to resist hard? Isn't that sick?

However, no matter whether they are theoretical, protesting or not, Liu Xiaotian just ignores them anyway, and still trains how they should train, doing their own thing.

This is also what makes the eighth girl the most angry.

In addition to the doubts between theories and words, all of Liu Xiaotian's orders were honestly implemented, and no one dared to protest with practical actions.

The lessons of the previous car are there, it's really annoying, it can't be another violent beating, who will have nothing to do with this trouble?

Because they are not facing an opponent who will stop after defeating you, but a vicious gangster who wants your life.

Therefore, the ability to resist hits, that is a must to have.

At this point, the morning training ended, lunch at 12:20 p.m., and firearms operation training began at 1 p.m.

According to Liu Xiaotian's original training plan, it was only a month later that the female soldiers of the Fire Phoenix began to shoot live ammunition.

After all, shooting is a sport that also requires solid basic training.

However, due to the tight schedule, he could only compress the time for basic operation training to less than a week.

In this way, the eight female soldiers have been "unlucky".

During the four-hour training in the afternoon, they had to conduct three hours of stable sniper training.

Liu Xiaotian's training plan adopted the local method, that is, to increase the weight at the muzzle, and everyone had to start from the lying position.

From the first day, the elbows of the eight female soldiers were worn out, and until the calluses appeared, the scabs at the wounds had not completely fallen off.

Dinner time is 5:30 p.m., and half an hour after dinner, that is, starting at 6 p.m., they will gather in the simulation training room to start training on various vehicles, electronic equipment, etc., until 9 o'clock.

Lights go out at 9:30 p.m., and there are irregular emergency gatherings during this period.

If there is an emergency gathering, then they will not be able to sleep for eight hours.

But these, Liu Xiaotian seems to have not been taken into account at all, even if someone questioned, his reply was only four words:

Obey orders!

What kind of woman wants to sleep beauty sleep and other, what skin needs to be maintained.

Although Liu Xiaotian only stipulated that they were not allowed to wear makeup, but did not confiscate their cosmetics, three days later, no one made masks and applied various skin care products at night.

It's already sleepy, so big dark circles are there, not to mention cosmetics, I'm afraid even if the plastic surgeon is here, he can only do nothing.

A week later, when the eight female soldiers of the Fire Phoenix Women's Special Combat Team lined up again, it was obvious that anyone could see that they had changed qualitatively compared to when they first came here.

At this point, Liu Xiaotian finally quietly breathed a sigh of relief.

This is the first step of the first stage of training, if some of them can't hold on mentally, then he, the instructor, has no choice but to go to He Zhijun to apply for a replacement.

Especially if one of them can't handle it physically.

Fortunately, the eight female soldiers who were selected to join the Fire Phoenix have all passed the first stage of the test, both mentally and physically.

In the next training, as long as they don't have a mental breakdown, they can become a qualified special forces!

Early in the morning of the eighth day, Liu Xiaotian did not start equipment training immediately after the 10-kilometer weight-bearing long-distance running training, but ordered to line up.

The eight female soldiers, who were basically accustomed to this "devil training mode", were still a little uncomfortable with the sudden change of the "demon instructor", and after making eye contact with each other, no one could guess what "moth Liu" was going to come out of.

Facing the suspicious gaze of the eighth girl, Liu Xiaotian was still expressionless, his eyes slowly swept over the eight girls' faces in turn, and said lightly:

"I must admit that the eight of you have at least met the standard of a qualified soldier in will; Attention, it's soldiers, not special forces.

The previous week's training was only basic training, and the purpose was to allow you to adapt to the training mode of special forces in a short period of time.

Congratulations, you're all qualified. ”

Eight Women: ......

Listen, is this what people say?

Can this training be a little more rigorous? In just one week, seven days, we lived longer than seven months.

Now you're standing here and telling us: qualified?

The same thought came to their minds almost at the same time, and that was:

This Instructor Liu must be alarmist! To put it bluntly, it's just to scare people!

The previous week's training, in addition to the way of torturing people with three points, was two or three times larger than the normal training volume, and the location and method of training were unacceptable.

Others, isn't that what it is?

Liu Xiaotian seemed to have guessed what they were thinking, and a smile quietly flashed in his eyes, which was fleeting.

Although the expression on Qin Yuxi's face, who was standing beside Liu Xiaotian, did not change, he also secretly sweated for the eight female soldiers of the Fire Phoenix in his heart.

She didn't know the details of Liu Xiaotian's role as an instructor at the Warrior School, but she knew Liu Xiaotian's strength.

Since he said that he has just begun, it must not be alarmist, let alone scareless......