The time is approaching the end of September, and the weather in Chang'an is getting cooler and cooler.

"Hoo ......"

Exhaled vigorously, and after making sure that the weather was indeed not cold enough to let out white air, Li Yuanjia rubbed his face vigorously and began to move his body slightly.

However, the slightest coolness of the early morning made his body feel a little stiff.

If it is Li Yuanjia in the previous life, then the next few months will be his favorite season, especially in winter, Li Yuanjia's favorite thing is to nest in his own nest on rainy and snowy days, watch, movies or something, and lazy at home all day.

It's just that in this era, Li Yuanjia began to hate winter.

The reason is simple, it's too cold.

In my previous life, I lived in an era of heating, even in the coldest part of winter, I only needed a not too thick lounge clothes to be comfortable, and when I went out, I had a car to sit in, and no one would care about the few steps I walked.

But now......

After jumping the spot a few times, Li Yuanjia took a deep breath and began to run along the path in his compound.

This person's resilience is actually forced.

Don't look at the previous life as a doctor, but because I was too busy with work...... Of course, the main reason is that he is too lazy, so Li Yuanjia has not developed the habit of exercising at all. After work, I got a fitness card twice, but I went a few times and then completely abolished. As for eating fatty meat and drinking beer, when I was young, I didn't fall behind, and I had all the problems, that is, I started to pay attention to it when I was in my thirties.

But in this world, Li Yuanjia really started exercising since he was a child, and he persevered for several years.

No way, I'm really afraid of death!

The average life expectancy of people in these years is there, especially the premature mortality rate is terrifying, even the two emperors of the Tang Dynasty, it stands to reason that the children enjoy the highest standard of living of the same era, the result?

So from the day of rebirth, Li Yuanjia was very panicked!

Although he doesn't really like this era in his heart, he doesn't want to let him "die" casually, right?

Unlike those keyboard warriors in the future who only know the past and the present, and blow ancient Chinese medicine to the sky, as a "professional", Li Yuanjia knows very well in his heart, not to mention that he has an innate resistance to Chinese medicine from a modern medicine background, and he does not have special trust, just talk about ancient Chinese medicine......

In front of those colleagues in traditional Chinese medicine hospitals in the future, which one is not scum?

Even if it is the medicine king Sun Simiao, it is impossible to be an exception.

In the field of traditional Chinese medicine, if the ancient doctors were really so awesome, they could leave a book to beat the future doctors...... No, it should be said that you can master the medical skills against the sky by reading books, then this industry really deserves to decline and die, and it is not worth everyone's regret.

So for Li Yuanjia, the only thing he believes in is himself.

And one of the truths he understands better is that no matter what era it is, the best thing to do is to protect your body and don't get sick. And the method is also very "simple" - a reasonable diet, moderate exercise, quit smoking and limit alcohol, and balance the mentality!

Needless to say, the last two are not easy, the first two are sincere, everyone knows the truth of keeping their mouths shut and opening their legs, but how many can do it? Fortunately, Datang was too boring, so without the temptation of other things, Li Yuanjia still persevered in the past few years......

Far from it.

Anyway, for the current Li Yuanjia, not only does he pay a lot of attention to his diet every day, but the dietary pagoda that he never seemed to care about in his previous life, he basically lets Yu Niang implement it every day in this life. As for the daily exercise, it never falls behind except for rain and snow......

Afraid of dying to this point, Li Yuanjia is probably the only one.

However, he was really reluctant to die again, so after running around the palace three times, he took a hard breath and felt comfortable all over his body.

Years of training have made him accustomed to this intensity.

You must know that Han Wangfu accounts for nearly one-eighth of Shengye Fang, and the distance of several kilometers after three laps is enough, which is enough for an ordinary person.

Anyway, after taking a hot bath, Li Yuanjia's spirit came up all of a sudden.

It was also at this time that his little disciple Yuwen Shudora rushed to Li Yuanjia at a trot under the leadership of Chunyan: "Teacher, teacher...... What did we eat this morning? ”

"Yo, Mary is here?"

After seeing Yuwen Shudora, Li Yuanjia immediately thought of today's day, and said with a smile: "What did you ask me to do this morning?" You should ask yourself! ”

"Huh? Ask myself? ”

After a pause, Ubun Shutara tilted his little head.

A little dazed.

"Hahaha......"

Laughing, Li Yuanjia patted her little head with a smile and said, "Because today is the day you are coming, Yu Niang must have prepared a lot of things you like to eat...... So, you should have everything you want to eat! ”

"Really? Then I'm going to drink sliced pork soup and eat scallion pancakes! ”

"No problem, let's go!"

With a big wave of her hand, Li Yuanjia took her little hand and walked towards the restaurant.

Whenever it is the turn of this little girl, there is no need for Li Yuanjia or Fang Fengzhu to explain in advance, Yu Niang will prepare a lot of meals by herself, and then wait for the little girl to pick it up. Anyway, there are a lot of people in the palace, even if you can't finish eating, it doesn't matter, just a few girls such as Chunyan can do it.

However, if you want to say that Ubun Shutara's favorite is the meat slice soup.

Because Li Yuanjia asked Yu Niang to use pepper...... It didn't take long to reach the Central Plains, but it was really not difficult to find it in Chang'an. Especially in the first two years, Li Yuanjia made thirteen incense, and he used to stock up on a lot of these things.

Compared to traditional soup, the soup with pepper is definitely much better.

Li Yuanjia's ultimate goal is, of course, the famous Chinese snack Hu spicy soup, but for Yu Niang, this challenge is really more difficult, and she has never been able to make the taste that Li Yuanjia wants. Fortunately, she has time, so it would be good to make a pot and try it every few days......

"Huh? Shutara is coming? ”

As soon as the two walked to the door of the restaurant, Fang Fengzhu, who happened to come over, saw the little girl, and her eyes lit up.

Fang Fengzhu, who is accustomed to the life of a big family, always feels that the house is too lonely, except for him and Li Yuanjia, there are subordinates, so every time Xiu Duoluo comes, she will be very happy.

And after seeing her, Yuwen Shutara also hurried over and shouted sweetly: "The princess's sister-in-law is so ......."

"Okay, let's go in and eat!"

After smiling, Li Yuanjia was about to follow them in, and when he saw Han Lucheng running over in a hurry, he immediately frowned and stopped.

Sure enough, a moment later, Han Lucheng presented an envelope with both hands: "King, letter from Luzhou......"

……

I'm sorry, but this is to make up for yesterday.