After the meal, after everyone rested for a while, Han Xuening urged Huazi and them to follow Xiaodong to practice.

Those who practice the exercises must not be lazy, this is the most basic.

Huazi said helplessly: "Sister! I've only rested for a while, and besides, my whole body was sore yesterday, and I'm not feeling better. ”

"That's how you have to practice more, and after a week, you won't feel sore!" Han Xuening said to Huazi.

Xiao Dong and Qiao Mai both took Huazi out to practice martial arts, and the three village girls had already eaten lunch and were waiting outside.

Xiao Dong and the others still went to the cave to practice martial arts, and after the six of them, Wei Yunxuan and Mr. Wen came over.

Wei Yunxuan asked everyone to gather together, and when the village chief and they all went back to rest, several people discussed things together.

Wei Yunxuan said: "We are practicing martial arts in the cave, we don't think that it has only been ten hours at most, and it has already been a day. Practicing this martial art can also compress time! ”

Mr. Wen said: "However, after we practiced the first move, we felt that our speed, endurance, and eyesight have improved significantly, and it seems that this cheats book is indeed very powerful." ”

Bai Zijun asked, "Shall we practice yesterday's first move today, or will we practice the second move next?" ”

Everyone looked at Wei Yunxuan, Wei Yunxuan thought about it and said, "This first move, we have practiced for two days, and the speed is getting faster and faster. Physical strength and endurance are also getting better and better, and people's bodies are more agile, which is estimated to improve people's basic strength. It's already afternoon today, and I'll see everyone go back to rest and practice for half a day to see the effect. ”

Han Xuening also said: "Practice this trick for a few more days, I don't know what effect it can have in the end?" However, if you practice for a few more days, your basic strength will definitely get stronger and stronger. ”

In this way, everyone went into the bungalow in the village in the afternoon, resting, and practicing the martial arts of the first move.

In the afternoon, Huazi and the others went out to practice martial arts, and Han Xuening practiced alone in the room, and no one disturbed them.

Han Xue Ning was doing moves in the room while running the true qi in her body.

I don't know how long it took, after Hua Zi and Xiao Dong entered the room, they saw Han Xuening's strange appearance practicing martial arts.

Huazi just wanted to shout, but was stopped by Xiaodong.

"What internal skills should the boss be practicing, let's not disturb her."

After Xiao Dong called everyone out of the room, he closed the door.

Han Xuening, who was practicing, heard the movement outside the room, and she thought to herself that it should be Huazi and Xiaodong who were back.

Han Xuening finished practicing again, and after moving her body, she walked out of the room.

Outside the house, Huazi, Xiaodong, Qiao Mai and the three girls were all doing leg presses.

When Huazi saw Han Xue Ning coming out, she immediately shouted, "Sister! You're finally out! ”

After Han Xue Ning came out, she saw that everyone was practicing and pressing their legs. She also said, "Sisters, you are quite hardworking, and after you came back from the cave, are you still practicing?" ”

Xiao Dong told everyone to rest for a while and then practice later.

Hua Zi walked up to Han Xuening and asked, "Sister! What kind of martial arts did you practice in your room just now? If the whole person doesn't move, is he practicing some internal skills? ”

Huazi also asked curiously.

Han Xuening knew that she had been seen by them just now.

"I'm practicing a kind of internal strength, and after a few days of practice, there is no effect! If it works, you have basic martial arts, and I will teach you too! Han Xuening said to everyone.

Huazi was even more curious now, "Sister! What kind of internal strength is it? ”

Han Xuening said: "Sister! I can't tell you now, I'll tell you when you learn at the level of Xiaodong. This kind of kung fu must have a certain foundation. Now Xiao Dong's martial arts may not be able to be practiced. ”

After Han Xuening said this, Hua Zi said a little helplessly: "Sister! Is it so particular about practicing internal skills? ”

"Of course, so, you have to practice diligently and lay a solid foundation for you."

Several women were chatting, and soon, Wei Yunxuan and they all came out of the room.

They also came over, and saw Han Xuening, Hua Zi, and Xiao Dong chatting, Wei Yunxuan smiled and said, "A few girls, how are you practicing?" ”

Huazi said: "We just practiced, now rest for a while, and practice again after a while, but, Lord Wang, how do you sleep in the room?" It's a bit unfair, we're all practicing martial arts, and a few of you are lazy to rest. ”

Bai Zijun smiled and said, "Sister Huazi, you are diligent, and you will be able to catch up with us in martial arts in the future." ”

"Where is it so easy!"

"And your brother Wutong, let your brother Wutong teach you, and your progress will be fast!"

Bai Zijun likes to raise the bar with the flowers.

Han Xuening asked the two of them to stop talking, it was almost dinner time.

At this time, the village chief and several villagers came over from the path behind the village chief.

Seeing that everyone was there, the village chief said with a smile: "Lord Wang, Miss Xue Ning, I see that the time is not early, so I will bring a few villagers to cook." ”

"Village Chief! Sorry for you! ”

Wei Yunxuan said politely.

The village chief took a few people directly into the kitchens of several houses and began to cook and cook.

Huazi asked, "Lord Wang! How's the situation out there? Yesterday, the two guards who came back said that there were a lot of strangers in the western suburbs of town, and these people seemed to be Lian Jiazi. I also said that when I entered the village over there, I wonder if they will find the place where we buried those bullies in the mountains? ”

Wei Yunxuan didn't know what the situation was over there now, and the two guards who were sent out yesterday morning should also be back today.

Wei Yunxuan and the others have been in the cave from yesterday to noon today, and they don't know what happened to the two guards investigating in the western suburbs?

"Yesterday morning, I sent a guard to the countryside on the western outskirts of the town to check on the situation, and it seems that it has been more than a day and has not returned. I wonder how things are going now? ”

Wei Yunxuan said, everyone was worried about whether there would be an accident with these two people.

Everyone was chatting, and after ten minutes, a guard ran anxiously over.

"Lord Wang! Lord, it's not good! ”

"What's wrong? Speak slowly! Looking at the guards who were out of breath, Wei Yunxuan asked him to speak slowly.

"The two brothers sent to town, both seriously wounded, are now back." The man took a deep breath before speaking slowly.

"What? All hurt? What's going on? Han Xuening was also surprised.

"We two brothers, we're helping them over. I don't know the specifics. ”

In the distance, on the road more than 20 meters away from the entrance of the village, two guards were rushing towards this side with two wounded guards in their arms.

Hua Zi also said curiously, "Could it be that those two guards were discovered by the people of the Heavenly Demon Alliance?" If someone is following them, it's a problem! ”