Song Taiping nodded slightly, raised his hand and handed Xu Anyuan an electronic document chip, and said calmly: "Xu Anyuan, your talent in the Kunpeng Universe Frontier Battlefield directly determines the life and death of our second frontier battlefield here!"

These are the information of my old subordinates on the battlefield at the edge of the Kunpeng universe, they are the Kunpeng Venus Catermon of the Kunpeng royal family, the fourth generation of the Kunpeng clan, referred to as Leng Qing, the Kunpeng of the Kunpeng royal family, Taylor Fidel Changhuan, is also the fourth generation of the Kunpeng clan, referred to as Chang Huan, the Taimer tribe's Temerdia; Kongsbuck of the Taymer, Asengir of the Taymer, Carloch of the Cavinsian, Galventus of the Cavinsian, Leon Bond of the Contes, and Ullabad of the Snoopy.

Their strength is still far from that of Prince Jin Xiaoliang, but those who can go through the baptism of fire for 10,000 years, and those who survive are absolute elites, they are the soldiers of your cultivator team, and Leng Qing is the overseer sent by the Kunpeng royal family, and it is safer for the affairs of the Kunpeng royal family to be handled by her. You should give priority to selecting the generals of the expeditionary force from among the elites of the Terran Alliance. ”

Xu Anyuan stood upright, saluted the army, finished the salute, and said solemnly: "Thank you for the love of the master, I announce the appointment of the generals of the Kunpeng Universe Frontier Expeditionary Force, the commander-in-chief of the space battleship is Song Qisheng and Xiao Xiaowei, and there are three space battleship formations and one space special combat team; The chief of staff of the Expeditionary Force Staff is Pang Jiechou; Yu Feiqi, the chief of logistics of the expeditionary force, served as the patriarch, and Di Xiaoxuan, the deputy commander.

Ladies and gentlemen, I appointed Di Xiaoxuan as the deputy chief of logistics, not because of the nepotism between my senior brother Di Shengtian and my senior sister Long Xiaoyun, but in our Terran Alliance and the Midochi War of Resistance, Di Xiaoxuan has always endured humiliation and burden, withstood the misunderstanding and abuse of the people, and overcame all kinds of dangers and obstacles for ten years to deliver strategic materials to our Terran Alliance.

When we fought the decisive battle between the Insect Legion and the Midoch Clan's battle puppets, it was Di Xiaoxuan who issued an order for the Terran to fall into the Star Domain Rebel Army, and without hesitation, he went all out to flank the battle puppets of the Midoch Clan, and paid the price of the death of two space battleship groups and two space battleship squadron warriors, Di Xiaoxuan's friends Long Aoshi, Bushwicker and Louis also died in this battle, and hundreds of millions of civilians who fell into the star field responded to the call, driving small transport ships and wearing land mechs to participate in the battle, That's why we won a decisive battle with the Midoch battle puppet army!

Subsequently, on behalf of the peak strength of our Terran Alliance and the Midoqi clan cultivators, there was also Di Xiaoxuan, who single-handedly beheaded three Midoqi clan elders, if it weren't for her long-term being in the battle line behind enemy lines, and some commanders were afraid of her, deliberately erasing and covering up her achievements, she would have been fully qualified to be the commander-in-chief of the expeditionary force! Next, please ask Song Qisheng, General Pang Jiechou, and Deputy Alliance Commander Yu Feiqi to announce the candidates for subordinate generals. ”

Song Qisheng got up in the whispered discussion of the generals, saluted the army, finished the salute, and read aloud: "I appoint the captains of the three major formations of the space fleet warships to be Wentian, Long Zhan and me, Chu Shiming, Ai Biaohan, Zhang Mingduo, and Xu Wenjun as the deputy captains of the space battleship formation and the captains of the four squadrons of the first formation, Xiao Yahong as the captain of the space special combat team formation, and Tang Hansheng, Teng Tie, Zeng Yiyang, Chakamon, Xiao Yahong, and Feng Xiaoqiang as the captains of the space special combat team. For the time being, our space battleship group only has a squadron of space battleships, and the follow-up space battleship replenishment requires everyone's joint efforts, and the generals can choose your soldiers. ”

Pang Jiechou humbly let Deputy Alliance Leader Yu Feiqi speak, and Deputy Alliance Leader Yu Feiqi smiled apologetically: "Generals, there is no problem for me Yu Feiqi to charge into battle with the Yufei Clan Elder Group, and I am really incompetent in handling logistics affairs, so let Di Xiaoxuan announce the logistics establishment of the expeditionary force." ”

Di Xiaoxuan got up, saluted the army, finished the salute, and said loudly: "Thank you Yu Feiqi, Deputy Alliance Leader, for your love, our Terran Alliance Expeditionary Force is not a full cultivator establishment, most of them still stay in the physique of the fusion people, we need to solve the logistics of food, clothing and medical care, we need to equip our Terran fusion soldiers with combat equipment, we need to make a genetic perfection improvement plan for our Terran fusion people to promote cultivators, and the materials that our cultivators need to devour to maintain the operation of the universe in the body are even more massive, We are on the battlefield, it is inevitable that there will be cultivators who will be injured, and everyone has also seen what materials need to be consumed to treat a cultivator's injury, so the task of our logistics department will not be too easy, and we will also participate in the battle!

I appoint Dean Qin Mianmian and Zhuge Xiang as deputy chief of logistics, Dean Qin Mianmian will lead the researchers to be responsible for the construction of the Thunder Dragon 99 space battleship, Zhuge Xiang is responsible for the advancement of genetic perfection and the waste utilization of the Midoqi battle puppet, appoint Wei Mei as the director of the logistics food supply division, Ding Yi as the director of the fortification maintenance division, Ren Chenggong as the director of the equipment manufacturing division, and ask the deputy head of the Yu Feiqi Alliance to concurrently serve as the captain of the combat puppet brigade, and the generals of the logistics department can recruit elite soldiers and purchase the required materials and instruments. I asked Captain Xiao Yahong to arrange manpower for early protection, and when the combat puppet brigade has combat effectiveness, our logistics department can have the power to protect itself. ”

Pang Jie got up and smiled faintly: "Deputy Chief Di Xiaoxuan, our staff department is directly under the leadership of the logistics department, this kind of Thunder Dragon 99 type space battleship is too demanding to ride, it is not the physique of a quasi-cultivator, and it is simply unable to adapt to the injuries caused by its high-speed operation, and the staff department who can't go to the battlefield in person should sit firmly in the military tent and stay in the logistics department to make suggestions remotely." ”

Commander Song Hengjiu handed out an electronic chip to Di Xiaoxuan, and said calmly: "Di Xiaoxuan, the physique of ordinary people of our human race will inevitably have some symptoms when they go on a great space voyage, this is the treatment experience for gout and cardiovascular diseases, and it may be helpful in the treatment and prevention of such diseases among the officers and soldiers of the expeditionary force." ”

Di Xiaoxuan read the electronic chip and saw that it was recorded:

Gout is caused by purine metabolism disorders or decreased uric acid excretion, and is mainly manifested by hyperuricemia, recurrent acute monoarthritis, tophi, urinary tract stones, and gouty renal parenchymal lesions.

Gout is divided into two main categories: primary gout and secondary gout. The former runs in families, while the latter is caused by other diseases.

Typical manifestations of gout attacks: often wake up by joint pain in the middle of the night, the pain becomes more and more intense, reaching a peak in about 6~12 hours, showing a tearing feeling, a knife cut or a bite feeling, and the intense severe pain is unbearable, waking up from sleep.

Painful joints are red, swollen, burning, tight, painful to touch, and limited joint movement. The pain usually resolves on its own within a few days and returns to normal.

The first seizure usually occurs in a single joint, more than 50% of which occurs in the toes, and can also occur in the dorsum of the foot, heel, ankle, knee and other joints.

Purine is an important base in the human body, and uric acid is ultimately produced by purine catabolism. In general, when checking the blood uric acid level, if it is found to be more than 420 micromol/L in men and 360 μmol/L in women, hyperuricemia is diagnosed and gout develops.

When the weather is hot, the human body sweats a lot, and if the water is not replenished enough or not in time, the blood will be concentrated, and the uric acid in it is easy to be deposited and precipitated, and gout is prone to occur. Gout tends to flare up at night, and the main reason is that the body water decreases and the uric acid concentration increases during sleep. When the weather is hot, you must pay attention to drinking water, replenish water in time after sweating, and drink water properly before going to bed.

Some people with gout are also prone to acute attacks when the weather is cold. This is because blood vessels tend to constrict when it is cold, and if you don't pay attention to keeping warm, the body surface temperature of the person is low, especially in the end joints of the limbs, urate crystals are easily deposited. In addition, in winter, everyone likes to eat hot pot and drink alcohol, and the risk of gout increases.

Strenuous exercise, overwork. Both of these conditions may also cause the body to sweat profusely, and the blood vessels on the surface and internal organs of the body to constrict, including the renal blood vessels, may shrink, resulting in decreased uric acid excretion. For people with high uric acid, try to avoid these factors.

Drinking diuretic beverages can reduce uric acid excretion and cause gout.

The recommended recipe for dietary therapy is loofah tea soup: 150 grams of loofah, 5 grams of green tea, 1 green onion, and an appropriate amount of salt.

Peel the loofah and cut into thin slices 1 cm thick; Wash the green onions, cut into sections and set aside; Put an appropriate amount of water in the pot, first put in the loofah, green onion and salt, wait for the loofah to boil soft, and then add green tea to soak to taste.

This formula has the effects of clearing heat and detoxifying, dispelling wind and channeling, and diuretic, and has a certain relieving effect on gout, but it can only be used as an adjuvant treatment, not as a substitute for medicine.

Loofah tea soup should not be drunk on an empty stomach or after meals, and patients with anemia and menstruating women should drink it with caution.

Blood vessels are the conduits through which the body's blood is transported. If the blood vessels are blocked, the blood cannot flow smoothly in the blood vessels, causing various discomforts at least and life-threatening at worst.

The coronary arteries are the blood vessels that supply blood to the heart, and if they are blocked or narrowed, the blood supply to the heart will be restricted, and chest pain will occur if ischemia is severe. If it is persistent chest pain, it is more dangerous, which means that the coronary artery has been completely blocked, the blood flow is completely interrupted, and the myocardium will die if it lasts for more than 15~20 minutes, that is, myocardial infarction.

Prophylactic diet:

Lipid regulators, oats. Oats are rich in β-glucan and dietary fiber, which can inhibit the body's absorption of cholesterol and have a good effect on regulating blood lipids. Choose the most "simple" oats, that is, large, whole, not finely chopped, and do not add any sugar, creamer and other ingredients. You can use it to make porridge and add some nuts, which is nutritious and delicious.

Blood sugar stabilizer, Pu-erh tea. Pu-erh tea has a significant inhibitory effect on diabetes-related biological enzymes, helping to stabilize blood sugar. Drink between meals, brewing with boiling water at 100°C. It is best to wash Pu'er tea first, and "washing tea" can achieve the purpose of "washing dust and moistening tea".

Blood pressure suppressant, celery. Celery is rich in potassium and apigenin, both of which are good for controlling blood pressure. Cooking celery should be less oil and less salt, otherwise it will weaken the antihypertensive effect of celery. Celery can be blanched and then mixed cold, or directly used to juice and drink.

Blood circulation catalyst, black beans. Black beans are rich in anthocyanins, which can scavenge free radicals in the body, lower cholesterol and promote blood circulation. Anthocyanins are more stable under acidic conditions, and soaking in vinegar is conducive to the absorption of nutrients in black beans. Before soaking, you need to fry the black beans first, let them cool and pour in aged vinegar to cover the black beans, but you need to leave about 1/3 of the space to prevent the black beans from swelling and overflowing. Cover and soak, wait until the black beans are fully expanded, and then eat. Black beans can also be used to make soy milk or make soups.

Blood purifier, kelp. Kelp is rich in dietary fiber and gum, and the gum components in it can combine harmful substances in the blood, such as heavy metals, and have the effect of detoxification and purifying the blood. The kelp can be soaked directly to make cold kelp shreds. People who are cold and weak can eat some kelp stewed tofu, which can neutralize the coolness of kelp after being heated at high temperatures.

Thrombolytic, natto. The nattokinase in natto can "dissolve" blood clots and prevent myocardial infarction, cerebral infarction and other diseases. Natto is also rich in soy isoflavones, zinc, calcium and vitamin K, which can not only supplement estrogen, improve menopausal symptoms, but also prevent osteoporosis. In order to maintain the activity of nattokinase and other ingredients, natto cannot be eaten by heating, and must be eaten fresh in the state of cold dishes.

Di Xiaoxuan hurriedly thanked Commander Song Hengjiu, although the Terran Alliance has now widely used artificial healing instruments to treat various diseases, and can effectively prevent these two common diseases in space habitation with the method of dietary therapy, which can greatly save the consumption of free life atoms, and at the critical moment, it can save the lives of some Terran soldiers.

The head of the Song Taiping League then appointed the commanders of each major theater, relocated all the administrative inhabitants of the original first and second defense zones, and started a series of matters such as the construction of the alloy defense line, the imitation of starships, and the training of giant space combat mech formations.