Chapter 445: The Secret of Longevity (3rd Update)

Li Shimin spoke highly of it.

Sun Simiao opened his mouth, and he said: "Your Majesty is serious, the old man's medical skills are the best in the world, which has been handed down by the doctors of the past generations, and it is the strength of the ancients, and the old man is just using the ancient method." ”

Li Chengqian heard that this Sun Simiao was full of anger when he spoke, and he was more powerful than some young people.

He thought hard about everything about Sun Simiao.

Sun Simiao was born in 541 and lived until 682, experiencing four dynasties, namely the Western Wei, Northern Zhou, Sui and Tang dynasties. The fastest network update Mobile::/m.. /

Sun Simiao has been very studious and knowledgeable since he was a child, but later, he often fell ill and spent all his family savings, so he was inspired to concentrate on the study of medicine, in order to reduce the suffering of illness and save money for the people.

As early as the Western Wei Dynasty, the minister Dugu Xin was very optimistic about Sun Simiao and called him a "holy boy".

Then, every once in a while, there would always be people from the court who went to let him join the court, but he politely refused.

This time, Li Shimin summoned him, but he didn't want to give up summoning Sun Simiao, and tried to make efforts to make Sun Simiao use it for himself.

and pushed Li Chengqian out.

Li Shimin probably wanted Li Chengqian to solve this matter for him.

Li Shimin listened to Sun Simiao's words and said: "Sun Zhenren is really modest, those imperial doctors in my palace are all the best in the world, and they have more unique resources, but they are like a dou who can't be supported, which is disappointing!" ”

Sun Simiao was a little embarrassed to say this.

"The heart of the healer's parents, but everyone who can choose the healer must be respected!"

What Sun Simiao meant in his words was that you can't denigrate doctors, and it's not easy for them.

"Yes, yes, yes, I apologize!"

I'm afraid this is one of Li Shimin's few apologies, on this position, Sun Simiao doesn't care whether the person in front of him is an emperor or a peasant, as long as the position is wrong, he can turn around and leave at any time.

This also makes Li Shimin very impressed.

"Let's not talk about that, in fact, I've always had a question I want to ask."

"Oh? Your Majesty has any questions, but if the old man can solve them, he knows everything. ”

"Hahaha, that's the case, I see that Sun Zhenren is not young, but his complexion is much better than that of a young man, so, how did Sun Zhenren do it? What is the secret of this longevity? ”

Sun Simiao has gone through four dynasties and seen all the people in the world.

But he is now in his eighties, and he looks so energetic.

When Li Shimin said that he was a teenager, he was not really like a teenager, but that he was energetic.

Sun Simiao smiled and said, "Your Majesty wants to know the old man's health preservation technique?" ”

"Yes!"

"I'm afraid there are a few things that you can't do when you are on the throne, and this is not an exaggeration."

Sun Simiao didn't hide anything.

That's right.

"I know it's a bit impossible, but I'd like to hear about it."

As emperors, sometimes they can't help themselves, especially responsible emperors, they have to deal with business every day, and this treatment is gone, and sometimes they are working overtime, and they can't even sleep on time.

There are also a lot of injuries and illnesses, such as during this period of time, Li Shimin was concentrating and committing fatigue again.

That's why Sun Simiao said so.

"Hahaha, since that's the case, the old man will tell me how to maintain my health. Encourage Your Majesty! ”

"I want to hear about it."

Li Shimin is like a knowledge-seeking teenager, with a respectful expression. Before Sun Simiao, he was a teenager.

"If a man is good at life, he will be free from sickness. As long as a good doctor guides him with medicine and saves him with injections, there are curable diseases in the body, and there are disasters that can be eliminated in heaven and earth. Survival does not forget death, safety does not forget danger, every day must be qi, laxative, massage, guidance is better, do not take health as a matter of course. Personal hygiene should be maintained, sports health care is also indispensable, and dietary therapy, medicine therapy, health preservation, nourishment, and health care should be combined. Only then can you live forever! "ゑ新ダ~(8)~1~Chinese 碲ωωω.. cΓ²ΠΌ

As soon as Sun Simiao spoke, he said a lot of opinions.

"Oh, so can there be a finer one?"

Li Shimin asked again.

Sun Simiao advocates health preservation and practices it personally, and it is precisely because he knows the art of health preservation that he can be over 100 years old and never fade. He combined the health care ideas of Confucianism, Taoism and ancient Indian Buddhism with the health care theory of traditional Chinese medicine, and proposed many practical health preservation methods, which are still guiding people's daily life today.

"The finer is that there is,

First, if you have a balanced mentality, don't blindly pursue fame and fortune;

Second, the diet should be moderate, not too overeating;

Third, we should pay attention to the circulation of qi and blood, and do not be lazy and sluggish;

Fourth, we should live a normal life, and do not violate the laws of nature.

If you can do these four things well, Your Majesty can also be the same as the old man. Ninety is like nineteen! Hahaha! ”

As soon as Li Shimin heard this, he was not suitable for the first point, and the fourth point was also unusual.

Then he smiled and said: "In this way, I can't be like Sun Zhenren, although I am as young as a teenager!" ”

Sun Simiao said: "But if you try your best to do it, Your Majesty can still live a long life!" The main thing is to let the body get enough rest, and don't overdo it! ”

Sun Simiao said in great detail, and Li Shimin listened very carefully.

"Hahaha, I'll do my best."

The two chatted for a while, and then Sun Simiao took the initiative to ask: "I don't know, when His Royal Highness the Crown Prince will arrive, the old man is very curious about the recipe he uses." ”

Sun Simiao was curious about why an eight-year-old child could come up with such a recipe, which made him think a lot higher, and he had been mixed with the folk all the year round, and he had studied a little bit of a folk recipe, but he hadn't seen this recipe again.

Therefore, he was able to sit here for a long time, probably because of Li Chengqian.

"Sun Zhenren didn't remind me, and I forgot about it."

Li Shimin didn't look around, in fact, Li Chengqian had been waiting on the side for a long time.

Li Shimin shouted: "Where is Gao Ming? Why hasn't it come yet! ”

Obviously, he didn't know that Li Chengqian had arrived.

"Your Majesty, where is your son?"

As soon as Li Chengqian heard this, he went out of the ranks, and it was only then that Li Shimin saw Li Chengqian's existence.

"How long have you been waiting?"

"A quarter of an hour!"

Li Shimin nodded.

"Yes, it's really my son, calm. Come on, Gao Ming, I will introduce you to this is Sun Zhenren! Sun Zhenren, this is my son, Li Chengqian! The recipe is from him! ”

Li Shimin introduced Sun Simiao to Li Chengqian.

But Sun Simiao looked Li Chengqian up and down. This teenager seems to be different from ordinary people to him.

There must have been many questions in his mind.

Li Chengqian was also covered in hair, what does this old man want to do? I want to talk about "The God-level Prince of the Tang Dynasty" with more like-minded people, pay attention to "excellent reading literature" on WeChat, talk about life, and find confidants~