It is normal for Liuyu to be angry, who will not be angry if someone secretly stuffs a walkie-talkie (bug) in his ear, Yan Liang forgot to tell him that it is understandable, but it is directly used to listen to the conversation between himself and Feng lightly, which makes people feel disgusted. Although there is nothing unpleasant about the gentle conversation with Feng, it feels awkward to be overheard.

"You're going to mess with me sooner or later...... Forget it, I'm too lazy to teach you, it's better to go to sleep, my brain has been used too much recently, and I have to make up for sleep. Yan Liang left immediately after speaking.

Liuyu still wanted to continue to scare Yan Liang, but there was no opponent in an instant, and there was nowhere to say what he said.

Hei Xue said to Liuyu: "The dark energy in your body is unstable now, rest more, and try to stabilize it first." ”

Liuyu: "How is stability?" ”

"Well, you said that there are ghosts when you see things now, right?,That's the negative impact of the dark energy of the mud in the eyes.,When the dark energy stabilizes, these ghosts will be gone.。 If you rest more, it should be fine in no time. ”

"Huh? Rest, isn't it to save all mankind? How can you go to rest? ”

Liuyu suddenly felt that her enthusiasm was also poured cold water, which was quite unpleasant.

"Poof...... Hahaha......" Black Earth couldn't help laughing, and then shook his head and walked out of the flying machine.

The meaning couldn't be more obvious, save the world? Hehehe.

Kuroyuki also smiled, and she explained, "You want to save the world alone? This matter requires immeasurable manpower and material resources, organizing and coordinating a lot of resources and processes, and it is not something you can do alone. You don't have to be so excited, just stay quiet, just follow orders and listen to commands. ”

Liuyu thought about it and felt that it was right, his role may be very critical, but it doesn't mean that he has to do too much, and his blood is completely cold.

"That's not going to rest all day, I've slept for so long. Didn't you say that you can control dark energy, teach me to teach me. ”

"Oh, this, you go to the stupidity to search for the method of breathing and breathing first, and practice it first." Heixue said indifferently, she was going to get busy too.

There is still a remnant of dark energy after the wormhole is closed, and the time warp encountered by Liuyu at the bottom of the lake also has to be investigated, and they are not here to stay in Jiulian on vacation.

Liuyu walked out of the aircraft with a suspicious face, and the stupid breathing method can control dark energy? Isn't it stupid that you can only search for some "qigong masters"? I don't know if it's true or not.

Then Liuyu returned to the flying machine, and Kuroyuki asked him, "What's wrong?" ”

Liuyu: "I don't have a mobile phone, and the company doesn't have an external network. ”

Hei Xue asked in surprise: "What, are you Jiulian so backward?" ”

Liuyu: "......"

Hei Xue continued: "Then you can change all ordinary breaths to deep breaths, don't be too deep, the main thing is to have rhythm, have concerns, practice first." Remember, be continuous, be persistent. ”

Liuyu: "That's it?" ”

Kuroyuki: "That's it. ”

Liuyu: "Isn't there a secret book or something?" Anyway, you have to have an exercise or something. ”

Heixue: "Hehe, can you run?" ”

Liuyu: "Of course, it's not me who blows, I'm five kilometers one of the best in our regiment." ”

Hei Xue: "Is there a way to run?" ”

Liuyu: "What exercises do you need for running, but you still have to pay a lot attention to the method." ”

Heixue: "Isn't that the end of it?" ”

Liuyu: "Huh? Oh, I see. ”

After Liuyu finished speaking, he left, and began to follow what Heixue said, turning ordinary breathing into rhythmic deep breathing.

Isn't the exercise just the method? To train this thing, we must talk about science, and of course cultivation is also the same.

Since we talk about science, we have to talk about the structure of the human body, the structure of the Blue Star people is almost the same, and the initial stage of cultivation is much the same, or even exactly the same, and it will be different in the later stage to choose the method and rhythm that is more suitable for you.

Come to think of it too, it's like running. Some people are suitable for sprinting, some are suitable for long-distance running, some people run fast with light equipment, some people run fast with weights, some people are suitable for hard work, and some people are suitable for a combination of work and rest.

But at the beginning, no matter who practiced the same, it was two legs, one in front and one behind, and there was no difference; It takes a while of training to discover the differences in each person.

But even a simple exercise like running, if you want to train deeply, you have to use different training methods for different people, and the same person must have different training methods at different times, not to mention dark energy.

Therefore, the legend that a set of magical exercises can cause a bloody and bloody scramble, it is really unrealistic, and there is no exercise that is suitable for everyone to cultivate.

Cultivation, you still have to start with the simplest, don't you just take a deep breath, so simple.

Call...... Inhale ......, exhale ...... Suck......

Liuyu also took a deep breath when she walked, took a deep breath when she ate, and said silently in her mouth: "Don't go too deep, the most important thing is to have rhythm and regularity." ”

People who saw Liuyu thought he was stunned, but it was no wonder, who let Liuyu have so many strange things in the past two days.

After persisting for a few hours, Liuyu found that this breathing method really worked. When Liuyu exhales, it seems that the dark energy is a little more stable, and the ghosting in the eyes is a little lighter; When he exhaled, it was as if the dark energy had dissipated again, and the double image in his eyes was a little heavier.

Although it is light and heavy, the overall development is good, and the phenomenon of eye ghosting has improved.

No wonder Hei Xue said that the point is to have rhythm and regularity, and if the rhythm and regularity of breathing are controlled, the whole body will enter a state of rhythm and regularity, and the dark energy will also. Although Liuyu couldn't feel the dark energy in his body yet, he thought it should be like this.

The dark energy of Liuyu's body is very chaotic, and what they need most is to let them move rhythmically and regularly, smooth it out, and then they can become stable more quickly.

What if there's something that doesn't go well? Then there is only excretion from the body. At night, the flowing jade began to drain things out.

"Boom!" Liuyu let out a loud fart, and he quickly looked around, but there was no one around.

"Hey, it's comfortable......" Liuyu dared to enjoy it.

He felt that he was not just farting, but also some messy things were coming out together, and his eyes seemed to be able to see more clearly.

Liuyu also deliberately looked carefully behind him, as if he could see some chaotic black dark energy floating in the air.

"Well, that's good. At this rate, it shouldn't be long before my eyes are normal. ”

Liuyu was very satisfied, and went to sleep happily.

Liuyu and Li Huan temporarily slept in the same room, and Li Huan in the house was worried about how to sleep at night.