When you think of this, you have preparation, and this preparation is very important. Look at 'Mao. Line, medium. Text, Internet

On the martial arts field, the scorching sun was scorching, and under the strong illumination of the sun, they trained for a while, and suddenly everyone on the training ground was also sweating, and there were beads of sweat on their faces!

And these beads of sweat are like dripping down the ground like a dead end!

On top of this matter, it is enough to see the hard work of these people.

Hard work, naturally, is very hard, but no one dares to complain, because it is very bad, and, in this matter, they know one thing, if they dare to complain, there will only be more hard things waiting for them, and it is difficult to complete!

There are huge consequences and costs.

Therefore, after thinking of this, it is impossible for them to have any resentment, which is an unacceptable thing!

As long as they dare to protest and dare to say something, they will pay ten times the price!

Although everyone is working hard and sweating, no one dares to say a word. Refuse to do that.

Thinking about it is sobering.

In this kind of thing, in fact, for everyone, has its own relevance, which is also a place that needs to be paid attention to, on top of this kind of thing, one thing that can be explained is this, but it is a pity that this does not represent anything, and there will be no benefit, the most important thing, that is, in this matter, the specific meaning.

The feeling in my heart has changed very strongly, and some things are reflected in this inexplicable thing. See 1 yarn 3 Chinese net

When I think of this time, I also understand what is the most appropriate, and some things are actually inappropriate, because you can never know one of them, it is too difficult and too difficult.

"Li Bai, your training method is really very special, my trip is really worthwhile, and this palace is already an eye-opener."

His Royal Highness the Crown Prince Li Chengqian said at this time.

Hearing the words of His Royal Highness the Crown Prince Li Chengqian, he immediately understood a lot, and Sun Quan also knew that Chengqian's mood seemed to be very satisfied.

This is very inappropriate with his inner vision!

His Royal Highness the Crown Prince Li Chengqian looked at the soldiers who were running with heavy loads, and said in confusion: "This is really unusual, Li Bai, you explain it to me, since this thing was invented by you, you should also know what it is?" Tell Hongu a little bit, what is the name of this weight-bearing running sport? ”

Li Bai didn't seem to expect His Royal Highness the Crown Prince to suddenly say this, he was silent for a moment, and then said: "If you want to mention this kind of thing, it's not that it doesn't have a name, I'll just name it Endurance Running."

"This kind of exercise is mainly a test of one's endurance! In general, endurance is very important for a person, whether you believe it or not, it's true! ”

"With this kind of endurance running, it not only helps to health, improve the physical training of human fruits, but also, in this matter, it can also exercise, train a person's spiritual will, form an indestructible will, and create a human being who does not regret death, is not afraid of death, and is not afraid of death, when many people who are not afraid of death are all gathered together, then this is an invincible, invincible, mighty and domineering, powerful and invincible army!"

"If I have such an army, is there anything in the world for me to be afraid of?"

"It seems that it is, it can't be anymore."

When he spoke of this place, his heart was filled with great longing.

His Royal Highness the Crown Prince's enthusiasm was also ignited at this time, if it is really like this, then such an army is indeed that kind of invincible army!

He simply couldn't imagine how terrifying the combat effectiveness of an army organized by such a person with strong physical fitness and strong mental will would be.

Even if you don't need to talk about it, you know that such a person must be very good.

After thinking of this, the depths of his heart that he couldn't summon were surging.

It's like a volcano erupted!

There was a feeling as if a volcano had erupted, but it was crushed.

In this kind of thing, it is conceivable that the degree of this is not important, but such a degree is not important.

Under such a thing, I suddenly understood a lot, but about these, it is not an important thing.

"Li Bai, thank you for describing a very good future for me, but such a future is a little short-lived. Can you tell me, can you get to this point? ”

His Royal Highness the Crown Prince Li Chengqian opened his mouth and said!

Hearing his words, Li Bai suddenly said: "What you said, let me imagine it, but I don't know if you can reach this point, and what kind of level you will be like, this is an important thing for me."

"But, it's a pity, such a thing, to say something, this is a thing you don't know."

Li Bai said: "Who are you, dare to yell at me!"

"If you're going to ask, how sure am I about this, I seem to know how sure I am about it, but I can tell you that I'm seventy percent sure."

"His Royal Highness the Prince, you should also know that this matter is not something that can be shown in a day, and it needs to be said after a while, which is a very important thing."

"I think there's no need for me to say more about this matter, so I don't need to say more."

Li Bai looked at him left and right and spoke!

And for Li Bai's words to talk about this matter, it is impossible for him not to understand this matter.

Therefore, in this matter, he doesn't know how to be good, but he can also understand it in this way, everything is no longer important to him, and it is precisely because he understands this that he can know that in this matter, there is no difference between the unknown.

"If you can show me the effect it should have, of course I can't stop you from doing it, and running with weights is really appropriate."

His Royal Highness the Crown Prince Li Chengqian opened his mouth and said.

Then, he slowly walked down the high platform, and was attracted by the uneven bars on the training ground, and he said: "What is this kind of exercise called?" Something to train people......"

Li Bai opened his mouth and said: "This is hand training, and the main function is to practice the strength of a person's arms and increase balance."