Grandpa opened his eyes wide, watched her movements carefully, nodded frequently, and Yu Jing looked at grandpa nervously after practicing: "Are you okay?"

"Hehe, yes, you, Xiaoya, and Lingling are all good blanks for practicing martial arts, but you are all a little older, if you practice since childhood, you will not be worse than Wan Lin, but if you step up your practice, you will definitely have results," grandpa praised

Grandpa said, stood up and walked a few steps forward, and pointed out Yu Jing's action just now: "The strength of your action just now makes me no, I don't understand the kung fu you just practiced, but any kung fu must go with the flow, and there must not be the slightest awkward place in the action, otherwise it will not only affect the speed of the action, but also unable to exert the due strength, and if you practice like this for a long time, you will hurt your muscles and bones," the old man said, raised his hand, and re-demonstrated according to Yu Jing's action just now

Yu Jing was overjoyed when she saw this, and said: "I said, why do I always feel awkward when I practice this move, and I feel very uncomfortable after practice, and I always feel uncomfortable in the knee joint of my right leg, it should be like this," said and gestured according to the old man's posture, and sure enough, the movements became smooth

Seeing Yu Jing standing aside excitedly, the old man turned his face to look at Xiaoya and Lingling: "You also practice the boxing techniques that I taught you last time, and I'll see if you have improved."

Xiao Ya and Lingling quickly stood up and moved a little bit, ran to the middle of the yard, and practiced the boxing technique taught by their grandfather last time

Yu Jing watched Xiao Ya and the two of them shuttling quickly in the small courtyard, raising her hands and feet with the sound of "whirring", her eyes widened in surprise, and then she knew that the last time she fought Xiao Ya in the taekwondo gym, Xiao Ya didn't show her real skills at all, and it was really saving her face

The two quickly finished practicing a set of boxing techniques, stood in front of grandpa without changing their faces, grandpa clasped his arms on his chest, nodded at Xiaoya with satisfaction, and then walked to Lingling, put on a posture and said: "This style should be like this, you haven't carried the breath of Wanjia's internal strength in place in the action, so this action is almost hot, this Xiaoya is better than you do, remember the point of this set of actions is that every action must be combined with breath, when your hand hits the opponent, if the breath is not in place, the power of the blow will be reduced by half, it should be like this"

The old man said and redid this action again, shaking his feet from side to side, and his palm suddenly hit Lingling's shoulder silently, just thirty or forty centimeters away from Lingling's shoulder, the old man's palm speed suddenly accelerated, "Phew", the palm of his hand stopped at a place of more than ten centimeters on Lingling's shoulder with the sound of the wind, and Lingling had already "puffed" and was pushed back several steps by a breath

"This is the breath in place, your palm speed will be significantly accelerated, the power in your hand will also be doubled, if the opponent's defense is fast, you can also quickly recover the palm power, the point of this set of palm techniques is to be smart and fast, each action can be virtual or real, with the shape of the field shì change at any time, the most suitable for your female baby to practice"

Yu Jing stood up enviously and ran to her grandfather, begging her grandfather to teach her this set of rules, and grandpa smiled and said: "You can't do it yet, this set of palm techniques needs the foundation of ten thousand internal strengths, you don't have the foundation of ten thousand internal skills, and you can't learn this set of palms for a while, let Xiao Ya pass on to you the inner strength of ten thousand families first, and then I will give you a breath to teach you this set of palm techniques."

Yu Jing happily bowed to her grandfather, and then ran to Xiao Ya, and also bowed: "Master Xiao Ya, the student has given a salute," pulled Xiao Ya and ran into the house, looking at her pious appearance, making everyone laugh

Grandpa then pointed out again, vigorously and Zhang Wa's kung fu followed, called Cheng Ru to him, let him sit down cross-legged, let him adjust his breath according to the Wanjia Nei Gong Method, and sat behind him, pressing his left palm on the back of his heart, and pressing the palm of his right hand on the top of his head

As the speed of the qi in Cheng Ru's body accelerated, a red light gushed out of his grandfather's face, and a wave of heat suddenly came out of his left palm, while his right palm pressed down, but a cold wind came out

Cheng Ru suddenly screamed, and a stream of black blood arrows spurted out of his mouth, and as soon as his eyes closed, he slowly fell to the ground

Li Dongsheng and the others stood up in shock, and Lingling exclaimed: "Ah" flew up in a panic, and the grandfather raised his hand to stop a few people, and slowly stood up from the ground and said: "It's okay for a while."

As soon as the old man's words fell, he saw Cheng Ru turn over and jump into the air, his two calves bent back in the air, and his knees fell to the ground with a "bang", smashing the hard ground in the courtyard into two deep pits

Everyone looked at Cheng Ru in amazement, Wan Lin walked over, pulled him up, turned his head and explained to everyone: "Cheng Ru originally practiced internal strength, and he had a certain foundation of internal strength, when I passed on his internal strength, I thought that after practicing my family's mental method, he would slowly absorb his own internal strength as his strength deepened, but I didn't expect that the two internal forces were not compatible, and there was a fierce conflict in his body."

Wan Lin said this, glanced at Cheng Ru's face, and continued: "If you can't fuse the two skills anymore, when he moves the skills, these two skills may lead to the collapse of blood vessels, which is also the crazy madness often mentioned in martial arts, and I only recently discovered this problem with him, didn't you see that the blood vessels in his forehead have popped out recently, but my skills are not strong enough to fuse them, so I can only ask grandpa for help."

There was still a slip of black blood on the corner of Cheng Ru's mouth, and he continued gratefully: "Master Xie, for saving my life, this matter depends on me, if I practice the Wanjia internal power taught by Wanlin step by step, I would have already absorbed the internal power in my body, but I am too greedy to improve my own strength, and at the same time I am also practicing the original internal strength, and the two internal skills cannot be fused, recently, I always feel impetuous, and I always feel that something is blocked in my heart, and now I feel that my body seems to be lighter."

As he spoke, he strained his feet, and his body suddenly spiraled upwards more than two meters high

Everyone looked at him in surprise, this kid seemed to have increased a lot of skills, grandpa shook his head and said: "You kid doesn't know the depths, the internal strength of the mind is not something that can be achieved overnight, if you don't practice well, you will die, fortunately, I can integrate your two internal skills, according to your situation just now, within a month, the blood vessels in the whole body will burst and die."

Everyone was taken aback, Cheng Ru was also red-eyed, grandpa saved his life just now, grandpa looked at his ashamed appearance, his face became a little gloomy: "You are also a blessing in disguise, to be able to come here at this dangerous moment, I have already fused your two different skills, and your skills have also invisibly reached a new level."