Liu Min put on the skirt and arrow in the small room, knowing that this was a gift from her mother; After being sad for a while, I wore it on my body, and I realized the philosophy of the old saying "the hearts of parents are on their children".

Mother Liu Mo chose to leave the world and enter the realm of fantasy for herself, and used the power of the underworld to help her girl become a talent; This is contrary to the belief of some people that "it is better to die than to live".

Liu Min will not forget the scene when she and Grandpa Huo went up to Changbo Mountain to collect firewood and were swept into the Xuanji Cave of Qionglai Mountain by a whirlwind.

At that time, Liu Min got the dragon and phoenix golden hairpin in Xuanji Cave, experienced the tempering of the seven dangerous caves of wind, rain, thunder, lightning, ice, hail and rain, and experienced the edification of scholarly skills in the palace of piano, chess, calligraphy, painting, martial arts, dance, and Xian.

Now the more Liu Min looks at it, the more he feels that the Qijin Courtyard is like the Qijin Palace, because no matter from which point of view, the Qijin Courtyard is not a private residence, but a royal inner and palace.

This may be because Liu Mo lived in the palace of the Northern Song Dynasty back then, in order to cultivate his daughter into the future Empress Dowager of Zhang Xianmingsu; Liu Mocai invited the Eight Road Immortals to imitate the style of the palace and build the Seven Palaces.

Liu Mo and Grandpa Huo thought it was a folk courtyard when they saw Qijin Courtyard at first, but after experiencing the ingenious buildings of Wanjingyuan, Xian Miscellaneous Courtyard and Baigong Courtyard, they slowly corrected their realization: this is not a folk courtyard but a royal palace.

After Liu Min understood his mother's hard work, he did not rush to end his cultivation in Xuanji Cave, but he did not follow the ten years that Black Stagecoach said, but persevered for five years.

After five years of cultivation, Liu Min became proficient in piano, chess, calligraphy, painting, dance and all kinds of art skills, and in terms of martial arts, he even practiced "Nuwa Internal Strength", "Gongsun Sword Dance", and "Plum Blossom Flying Needle".

Grandpa Huo is proficient in "Xue Li Divine Arm" and "Broad Bean Sleeve Stone".

The sword hanging by his mother in the hut was Liu Min's weapon for practicing "Gongsun Sword Dance", and the bag needle was a tool for polishing "Plum Blossom Flying Needle".

In the past five years, Liu Min practiced "Gongsun Sword Dance" and "Plum Blossom Flying Needle" under the guidance of the black stagecoach master, but most of the time he was practicing "Nuwa Internal Strength".

The mantra of "Nuwa's Internal Strength" was displayed on the TV wall of the shadow wall by black stagecoach, and Liu Min memorized it:

The transmission of internal strength is very true; The former and later governors are angry; The two holes of the well and the pond are hard to follow. Ever-changing, not detached from the original, get its mystery, and sigh endlessly. Gumi rises qi, dantian practices the spirit, qi descends to the sea, and light gathers the heart of heaven

Both the context and the sub-view format; The head is upright, the shoulders are flat and smooth, the chest is out and closed, the back is flat and straight, the feet are firm and steady, the knees are bent and extended, the crotch is deep and hidden, and the ribs are flat and open.

The format is clear, and the next words are qi: the atmosphere is adjusted and even, the strength is loose and tight, and it is done slowly and successfully for a long time. Inhale first and then exhale, one out and one in; Lift first and then down, one up and one volt; Adduction of the dantian, the destination of the breath, inhale and exhale, do not make a sound. Lower the valley road, go up to the jade building, sit or stand, inhale in the throat, send it down, and gradually reach the bottom of the harvest. The ascending path of the rise, the ribs are raised; The place where the descent is descended, and the mouth is swallowed.

Not only clear the qi, but also the details of the strength: through, transparent, wearing, pasting, loose, fierce, compatible, strong.

It is said that it is passing, and the strength is smooth; It is said to be thorough, and the speed of strength is also; Said to wear, even the strength of the also; Said paste, the strength of the network also; Said pine, the strength of the sloppy also; It is said to be fierce, and the essence of strength is also; Said to be together, one of the strengths; Said strong, the strength of the turn.

Press the shoulders to practice steps, force the hips to strengthen the knees, round the crotch to strengthen the hips, lift the chest and lower the waist, lift the chin to the front, stick to the back to change hands, and loosen the shoulders to strength.

It is said that it is strong, it is said to be strong, and it is clearly distinguished, and it is used horizontally

The five qi are the yuan, the cycle is repeated, the head of the limbs, and the storage is wonderful. Practice the spirit and practice the qi, return to the original restoration, heaven and earth are handed over, the water rises and the fire falls, the head and feet go up and down, and the handover is like a god. Still, the light is born, the movement is soaring, the qi is better than the form, and the spirit is the same. With the handsome spirit, with the handsome shape, the shape with the air.

The strength is detailed, and the next words are to adjust the qi: every morning, sit or stand, close the eyes and jaws, finely adjust the breathing, one out and one in, all from the nostrils, and when the air is calm, then inhale, meditate on the true qi from the spring, rise from the two ribs, from the two ribs to the front chest, from the front chest to the back of the ears, and gradually rise to the mud pill Baihui acupoint; When lowering the qi, meditate on the true qi from the mud pill to the Yin Hall, to the nose, to the throat, to the back, to the front of the heart, and sink in the dantian.

The dantian is full of energy, and it can recover from the tail, reach the back, and rise the mud pill. Repeatedly, from the principle of the cycle of heaven and earth.

After Liu Min memorized the mantra of "Nuwa's Internal Strength", he also memorized the twelve strengths of internal strength:

The bottom practice is as steady as a mountain, the knees and legs are bent like a column, the crotch is gathered inside and outside, the chest and back are rigid and soft, the head is straight against the enemy, the three doors are strong shoulders and backs, the two doors are horizontal elbows and vertical elbows, piercing the bones and breaking the strength of the other, hanging under the strong bones, sweeping the inside of the enemy, outside the enemy outside, and attacking the overall situation as one.

At the end of the five-year cultivation period, Liu Min said to the black stagecoach: "Master Hei, the little girl and Grandpa Huo have been cultivating in Xuanji Cave for five years; There is no feast in the world that will not be dispersed, and we intend to leave; But you have to see the cave master to get on the road, and I hope that Master Hei will give you success! ”

Black Stagecoach has been a master for Liu Min and Grandpa Huo for five years, and when he saw Liu Min, he said that they were leaving; showed an expression of reluctance.

Liu Min said several times that he wanted to see the master of Xuanji Cave, and the black stagecoach spread his hands in embarrassment and said: "The master went to Buzhou Mountain, she explained to the villain before leaving, saying that Zhenfeng Niangniang should not be hindered if she wants to leave; But I can't imagine seeing her in person! ”

Seeing that the black stagecoach was like this, Liu Min cried loudly for a long time, so he had to say goodbye to Grandpa Huo and the black stagecoach.

Liu Min and Grandpa Huo walked out of the Xuanji Cave and marched forward along a canyon; The two of them stayed overnight, but they couldn't get out of the long canyon.

On this day, I finally walked out of the canyon, but it was neither Chengdu Mansion nor Huayang County; Rather, Shiquan City is the location of the Shiquan Army.

Liu Min was stunned, his eyes rolled a few times in his sockets, and he said silently: "Isn't this Yuli Town, Beichuan County in later generations?" During the Wenchuan earthquake in 2008, Liu Min was attending medical school; I have come here with my companions to help the disaster, and I know that Yuli Town is a place where the Qiang people gather! ”

The Qiang people are an ancient ethnic group in China, and Jiang Shang and Jiang Ziya, the representatives of the Qiang people in the Western Zhou Dynasty, were hired as military advisors by King Wen of Zhou, and Jiang Ziya assisted King Wu of Zhou in destroying Yin Shang; A large number of Qiang people were integrated into the Chinese nation.

During the Spring and Autumn Period and the Warring States Period, the Yiqu Kingdom established by the Qiang people included eastern Gansu, northern Shaanxi, Ningxia and the southern part of Hetao. It is an important force in the Central Plains.

Yiqu fought a war with the Qin State for more than 170 years, and Zhurong, with the Qiang people as the main component, was gradually integrated by the Qin State.

However, the Qiang people living in Gansu, Qinghai and the upper reaches of the Yellow River and the Huangshui River basin are still in a state of "less grain, more livestock, and shooting and hunting".

During the reign of Qin Ligong, the Qiang people were captured without a sword, and after fleeing back to their hometown, they taught the Qiang people to "farm animals"; Since then, the Qiang people have had primitive agricultural production, and their population has been increasing; The economy is growing rapidly.

In the Han Dynasty, the Qiang people were widely distributed and had many tribes, in order to isolate the connection between the Xiongnu and the Qiang people; The Han Dynasty set up four counties of Dunhuang, Jiuquan, Zhangye, and Wuwei in the Hexi Corridor, and set up important official positions such as the Qiang school captain to manage the affairs of the Qiang people.

At the same time, a large number of Qiang people who belonged to it moved inward; Geographically divided into Dongqiang and Xiqiang, the Dongqiang who entered the Central Plains lived in the Sai and intermingled, intermarried, and integrated with the Han nationality, engaged in agricultural production, and the private economy developed to a certain extent and gradually entered the feudal society.

During the Sui and Tang dynasties, the Qiang tribes active in the southeast of the Qinghai-Tibet Plateau included Dangxiang, Dongnu, Bailan, Xishan Baguo, Baigou, and Annexed States.

These tribes were between the Central Plains Dynasty and the Tibetan forces, some assimilated into the Tibetans, and some were attached to the Central Plains Dynasty; Under the long-term and uncertain situation of Tang and Tibet, it was able to be preserved and developed separately.

Liu Min didn't expect that she and Grandpa Huo would come to the place where the Qiang people gathered when they came out of Xuanji Cave, but the two characters that were introduced surprised her......