There was nothing to say all night, and Long Jun got up as soon as the next day arrived! After coming to this era, Long Jun's sleep became relatively shallow, firstly, because of the habits left in the past, and secondly, in order to take care of the young Long Yang in the middle of the night, he called him to get up and urinate, after all, the experience of his previous life told him that children are always prone to bedwetting!

Now that Long Jun is young, he can't resume his previous special training, so he just runs to increase his leg strength! After he got dressed, he saw that Zhao Yun had also gotten up and dressed, and secretly thought that it wasn't he who got up to affect him, so he said slightly apologetically, "Sorry Zilong, I disturbed your rest." ”

At this time, Zhao Yun was already dressed neatly, and when he heard Long Jun say this, he said with a smile, "It's okay, it's okay, Master has always let me get up at this hour!" The master said that morning is the best time to practice martial arts, and you can increase your strength with a spit and a scream! ”

As soon as Long Jun heard it, he knew that this was the exercise method of qigong in the ancient martial arts! In the past, the old man also told himself that it was good for him to do tuna every morning! But due to the lack of such exercises in later generations, what I learned was only scratching the surface! And now seeing that Tong Yuan actually has a systematic teaching here, Long Jun is really ecstatic! He hurriedly asked, "That Zilong, can you take me to practice with you!" ”

"That's the case, uncle! Master should also get up, let's go back to the cliff together to find the master after washing! ”

At this time, because of the desire of Long Jun and Zhao Yun, Long Yang on the side was alarmed, and Long Yang said in a daze, "Brother, let me sleep for a while!" I'm so sleepy... I... Before they finished speaking, the two saw Long Yang fall straight down.

The two smiled at each other, and Long Jun said softly, "Mmmm, sleep, sleep!" Brother will call you again when it is time to eat! ”

"Hmm... Good!! As he spoke, Long Yang turned over and continued to sleep!

Zhao Yun saw that Long Jun cared so much about Long Yang, and his heart was envious, he was only a side branch of the family when he was young, and he had not been taken seriously, and those brothers and sisters didn't care about Zhao Yun and his parents also died early, as long as Zhao Yun didn't starve to death, the family paid little attention! This also made Zhao Yun settle things early, and now seeing that the two Long Jun brothers love each other so much, they are not at all like the brothers in their own family, and said with a smile, "The relationship between Uncle Shi and Uncle Xiao is really enviable!" ”

Zhao Yun said this, Long Jun was not stupid, understood that it was very common for brothers to fight each other in this era, and he also learned about Zhao Yun's family situation in some wild histories in his previous life, so he said, "Hehe, he is my younger brother, I am his brother, and I love each other, it should be like this!" Isn't it? ”

Zhao Yun on the side just smiled and didn't answer! Lead Long Jun out of the house to the cliff behind the house! At this time, Tong Yuan was already practicing marksmanship, and Long Jun saw the shadow of the gun in the field flickering with cold light, and thought that he deserved to be called the "gun god" by the world!

Tong Yuan saw Zhao Yun and Long Jun Lianjue coming during the drill, and he was surprised in his heart! You must know that children at this age are sleepy, especially children from big families like Long Jun, Zhao Yun is completely because of what he has taught little by little in the past six months! But Long Jun also got up, which really made him feel special! Closed up and said, "Senior brother, do you usually get up at this hour?" ”

Long Jun saw that Tong Yuan's marksmanship was obviously not finished, and he stepped forward and said apologetically, "Jun has disturbed senior brother's martial arts practice, and I ask senior brother to forgive me, as for getting up early, it's just a habit, and I have had a lot less sleep since I left Xuzhou!" ”

Tong Yuan also roughly understood Long Jun's explanation, after all, the two brothers had different things from others. "Since this is the case, then Brother Wei can only say that I hope that my junior brother will continue to maintain such a habit, which will help you learn martial arts!" After a pause, "I'll prepare some food and medicine for you to build the foundation in a while, and let Zilong teach you some basic methods of vomiting." ”

"Senior brother understands." Long Jun turned around and said to Zhao Yun again: "Trouble Zilong!" ”

Zhao Yun heard Tong Yuan's command, so he continued: "Apprentice understands. Chong Longjun waved his hand and said, "Uncle Shi is polite." ”

"Well, let's practice first! Go to the mountains to collect some medicine for your teacher and come back for your uncle to prepare for building a foundation! After speaking, Tong Yuan left the back cliff, returned to the front room to prepare things to go into the mountains to collect medicine, the mountains in this era are not as serious as the destruction in later generations, basically there are herbs and wild game in the mountains, so I don't worry about the shortage of herbs, and Tong Yuan chose to be here in Zhaojia Village for a few miles to facilitate the collection of medicine!

And Long Jun and Zhao Yun learned the method of vomiting! After a morning, Long Jun felt a burst of relief, he felt that Tong Yuan's method of breathing was much more useful than what he had learned in his previous life, and the benefits to himself were also obvious!

Around noon, Tong Yuan rushed home to make lunch for the three children, and soaked the collected medicine in the bath bucket! After a few people finished lunch, Zhao Yun continued to practice some basic skills, such as zama walking, walking piles, and writing on the ground with a stone in his hand! And Long Jun was taken to the bath room by Tong Yuan and let him enter the bath barrel and start soaking in the medicinal bath!

Long Jun looked at this bucket of smelly potion, pinched his nose, and asked Tong Yuan in a muffled voice, "Senior brother, how long will this bucket of potion take to soak?" It tastes terrible! ”

"Hehe, soak once a day! Soak for three months and you're good to go! This bucket of potion will keep you soaked for three days! Don't be disgusted with the smell, it's a great benefit for you! Tong Yuan said as he put herbs in the bucket

Zhuji: He heard the old man say that it was an auxiliary means for ancient people to practice martial arts, and when they were young, they used medicinal power to stimulate the strength of their muscles and bones! But these things had long been lost in their time, and the old man was quite embarrassed at the time!

"Okay, I'll put up with it!" When he said this, he stripped naked and jumped into the bucket!

"Don't worry, building a foundation is good for your own muscles and bones, qi and blood, even if your martial arts are mediocre in the future, but because you are young, as long as you don't suffer any serious injuries, you can prolong your life!"

"Martial arts mediocre? Impossible brother, don't worry! You have found a treasure with me, although it may not be as high as Zilong's future achievements, but it is definitely not much worse! ”

Tong Yuan smiled when he heard Long Jun say this, "You are really confident, you don't even know some of the most basic skills of martial arts, how dare you say such big things?" ”

"Seriously, senior brother, I really won't embarrass you! I also dabbled a little in martial arts, and I have read some books that introduce martial arts, and I understand a little! ”

"Oh? Really? Tong Yuan was really curious about this, so he asked, "Okay, tell me what are the most important things to practice martial arts?" ”

"The first is patience, practicing martial arts is a very boring process, you have to endure not only the practice day after day, but also the physical discomfort!"

At this moment, Tong Da Gun God really had a trace of interest, and he felt that he might have really picked up a treasure! Although there are some books on martial arts, what Long Jun just said will never be recorded in the books, this is the experience of every person who practices martial arts, and only those who have experienced that kind of noisy and boring life will have such profound thoughts!

Tong Yuan continued to ask: "Since there is a first, then there is a second and third!" Tell my brother carefully, and I'll see how talented my junior brother is! ”

Tong Yuan said this, Long Jun was relieved, what he just said was not to show Tong Yuan anything! These are all things that the old man taught him in his previous life, and he himself knows it deeply! But when he came to this life, the memory of his previous life had not been lost, and he was afraid that Tong Yuan would teach him step by step when the time came, so that he could experience this way of practicing martial arts! But if Tong Yuan recognizes himself, Long Jun will be much more convenient, of course he will not be lazy, but there are some training methods that people in this era do not understand, he is afraid that Tong Yuan will think that he likes to play and does not seek progress, but it will be over! Then I'll be sorry for my mother!

"Okay, senior brother, then junior brother will tell you about his feelings!"

"Hmm"

"The second is the talent of comprehension, and the understanding and application of martial arts moves is very important in battle! If you don't understand the moves enough, you will be afraid of the battle and will not be able to show your due strength! ”

"Yes, that's right, comprehension talent is very important, and your nephew was accepted as a closed disciple by his brother because of his excellent talent! Go on! ”

"The third is the mind! A good person who learns martial arts is beneficial to society, but a bad person who learns superb martial arts may harm society! So this is usually the most important thing for every master when he accepts an apprentice! ”

"Yes, character is very important, not only about the individual but also about the reputation of the teacher! Wait a minute, I have something for you, which was given to me by my brother when he was studying art with Mr. Yu Zhenzi in his early years! After speaking, Tong Yuan got up and went back to his room, and after a while, he heard the sound of turning over boxes and cabinets from Tong Yuan's house! Until Tong Yuan returned to the bath room and handed Long Jun a bamboo slip who was taking a bath!

"This bamboo slip has a set of marksmanship, and it has some origins with your clan, you can read more if you have nothing to do!"

Hearing this, Long Jun took the bamboo slip in Tong Yuan's hand and opened it! I saw that the far right side of the bamboo slip (note: Guda's articles are all read from the right) were marked with four words, which shocked his body!

"Overlord Gun !!!"