In the middle of the empty bamboo forest, the bamboo leaves around are slowly floating, and the surrounding bamboo poles are also a little shaking, and the bamboo branches collide and make a squeezing sound.

The scroll was opened and placed in front, and Chen Changxiao was in the center of the backyard, waving the Cangling Sword in his hand.

Wind style, sword, the first move, out of the sword, the sword out of the hand, pointing straight in front of you, two steps up, left and right cut out, stabbed forward. The second move, the sword, step back two steps, slash up and down, left and right, turn around with the sword, and stab back at the horse. The third move, Yue Jian, the sword is in front of the chest, stepping and jumping, rolling and spinning, a sword is horizontal, and the sword qi is vertical and horizontal.

Chen Changxiao kept repeating the first style of the three-move swordsmanship, the sword body was bright, and the white spiritual power surrounded the whole body.

"Stop. Gu Ye stood aside and watched the reading. "Seal your gold, wood, water, earth, and four spiritual powers, and only use fire attribute spiritual power.

Chen Changxiao stopped for a while, urging the fire attribute spiritual power in the dantian, a few blinks of an eye, the spiritual power emitted by the sword turned red, Chen Changxiao took two steps forward and waved the Cangling Sword, at this time his sword moves became much slower, and the power of the sword moves also weakened, after a few times, Chen Changxiao stopped, panting fiercely, and the sweat on his forehead dripped down his cheeks to the ground. Turning his head to look at the master, he said: "Master, this spiritual power is mixed up in the dantian, if you want to separate them, you have to draw out your mind to control the tendons, and the fire attribute spiritual power can only operate slowly when it is operated alone, otherwise the other attribute spiritual power will come out uncontrollably." ”

Gu Ye smiled lightly and said: "If cultivation is so easy, and everyone will not become a peak powerhouse?" You have just begun to learn to use spiritual power, and your control of spiritual power is not accurate enough, which sword move requires full strength, which sword move requires less strength, you don't know at all, just follow the practice." What's going on?"

"You are a dantian with five attributes of spiritual power, and this exercise is fire attribute kung fu, you use five kinds of spiritual power to cast this sword technique, you can know that the five elements are born together, and they are also mutually restrained, but you are still cultivating now, if you have Mahayana cultivation at this time, you would have been eaten to death. What you have to do now is to first transform and use your spiritual power to mature, so that you can do whatever you want, and you can come with your hand raised. ”

Chen Changxiao wiped the sweat from his forehead and responded, "Then put down this sword technique first, and wait until I fully master the spiritual power of the five elements." ”

Gu Ye nodded, and smiled bitterly in his heart, if it was an ordinary person, he would practice directly, but he was the Five Elements Yuan Body, and he had to be proficient in the separate use and conversion of the five spiritual powers, so he cultivated in this way, and the requirements for the muscles and veins were also extremely strict, otherwise the tendons and veins could not stand the random change of spiritual power, which would only be harmful and useless, although the sword rune strengthened his physique and dredged his tendons, but this baptism was limited, if his cultivation was improved, then his tendons and veins would also be multiplied, otherwise, the tendons and veins would not be able to stand it, and it would be impossible for the whole body to be abolished. The Five Elements Yuan Body is said to be a genius, but also a waste material, practiced to no longer limited by the limitations of attributes, any exercise can be cultivated, spiritual power is adaptable, restrain opponents, and when the cultivation is high enough, the five elements are one, destroying the heavens and the earth. If you can't practice, it's all delusion to practice and improve your cultivation, let alone practice the exercises. If you want to fully master the spiritual power of the five elements, it will not happen overnight.

Throughout the afternoon, Chen Changxiao had been practicing the use of spiritual power, and he had not stopped, because his muscles and veins after being baptized by the sword talisman were enough to bear the current cultivation, so there was no abnormality in the process of converting spiritual power, but he was very tired.

The tendons and veins are dredged, if you want to let one attribute spiritual power come out alone, you have to suppress other attribute spiritual power, otherwise it will overflow and mix, and if you want to suppress it, it is difficult to achieve that kind of single attribute spiritual power runs smoothly in the body, and it is impossible to use one mind for two purposes, that's it. But it's just a matter of time and effort to accomplish this seemingly impossible task. Therefore, Chen Changxiao later listened to his master, in the next six months, he did not practice the exercises, only focused on the use of spiritual power, and also improved his cultivation by the way, after absorbing the sword talisman, the five elements of the dantian spiritual power was already filled, and it only took a month to break through as long as the spiritual power was integrated and the bottleneck was broken. For cultivators, filling the dantian with spiritual power does not mean a breakthrough, and it is necessary to continuously run the filled spiritual power every day, strengthen the muscles and veins, and finally accumulate strength to break through the bottleneck, which is the breakthrough. This can be done in as little as half a month or as many as months.

Absorbing the sword talisman was lucky for Chen Changxiao, the dantian spiritual power was filled, the tendons and veins were strengthened, and he only needed to run the spiritual power to adapt for a month to break through. It stands to reason that the Five Elements Yuan Body needs to strengthen the muscles and veins to five times the degree of the ordinary physique, so if Chen Changxiao wants to break through again, the cost he needs is five times that of others.

Regarding the cultivation of the Five Elements Yuan Body, the ancient books record that before the breakthrough, the spiritual power of each attribute must be filled, the most difficult thing is that each spiritual power must be the same, there can be no one more, nor a little less, in the process of cultivation, although most of the environment in which the five elements are complete, it is almost impossible to be uniform, when absorbing the spiritual energy, it must be selectively absorbed, which is another pain point in the cultivation of the five elements spiritual power. Only by fully mastering the cultivation breakthrough and releasing spiritual power freely, can the Five Elements Yuan Body be called a genius physique, and there must be a little flaw, that is, an out-and-out waste material physique.

Approaching the end of the evening, Chen Changxiao stood up, shook his legs that were a little numb, stretched his waist, and relieved the fatigue of his body, for the conversion of spiritual power, he practiced for an afternoon, and there was almost no breakthrough, but he was not disappointed, if he wanted to succeed, how could he not work hard?

Gu Ye lay on the side and opened his eyes, yawned, Chen Changxiao suddenly found that the master was still here, and saw a black line on his face, Saying that I have practiced hard for an afternoon, as a master, you actually fell asleep. Is there such a master?

"Oh, it's getting dark. ”

Gu Ye got up and patted the bamboo leaves glued to his clothes, looked at Chen Changxiao, and said embarrassedly: "Let's go, beloved disciple, go back and cook and eat first, and after eating, practice." ”

Chen Changxiao was helpless and walked with Gu Ye. After walking a few steps, he suddenly asked, "By the way, Master, I don't even know how high your cultivation is." ”

Gu Ye rolled his eyes, hesitated for a moment, and responded: "My cultivation, now, I can barely take advantage of the peak of the realm." ”

Chen Changxiao was surprised, the peak of the Mahayana realm, only one foot away from the Yuan Dao realm, such a cultivation is also a strong party.

Gu Ye continued: "The head of the Qingyun Sect and the Great Elder have reached the lower grade of the Yuan Dao realm, and the other outer sect elders are all at the top grade of the Mahayana realm, and only the second elder is the peak of the Mahayana realm. But these people have stopped there, and it is almost impossible for them to break through at this age. ”

Chen Changxiao gasped, this Qingyun Gate is worthy of being one of the two strongest Xuanmen in Yunzhou, and there are actually two Yuan Dao Realm powerhouses! You must know that those who have cultivated to reach the Yuan Dao Realm can be included in the list of super powerhouses!

Gu Ye smiled slightly, but did not speak.