"A basket of cold utensils, a stack of love, two bowls of bean curd and two flavors."

Bai Yanqiu put two bowls of steaming white bean curd on the table, and muttered in his mouth.

Cui Hanzhang smelled the aroma and his stomach growled, and he didn't get a good night's sleep for two days and two nights, even if he couldn't stay up, not to mention that his body had never healed, and he wanted to eat a full meal at this time, and then fall asleep.

"Here's your cold gear, eat it while it's hot." A cowardly voice sounded softly, and it turned out to be a basket of freshly fried cold equipment sent by Miss Xiao herself.

At first, neither of them noticed that someone was standing nearby, so they picked up the cold gear and soaked it in the bean curd bowl.

"Ahh Sure enough, it's still the most fragrant just fried out of the pan, and it can't be cold. After Bai Yanqiu ate one, he raised his head and wiped the sweat on his forehead and said.

"Hey, what's the matter with Miss Shino?"

Cui Hanzhang, who had been immersed in eating, raised his head when he heard this, and sure enough, he saw Miss Xiao standing on the edge of their table, grabbing her apron with both hands and pulling it around, wanting to speak and stopping, looking embarrassed.

"Xuan, is Brother Xuan okay?" Miss Xiao was nervous, and mustered up the courage to ask softly.

It turned out that when she saw Brother Xuan bringing Cui Hanzhang to eat bean curd two days ago, she thought that the two were friends, and they were acquaintances at the very least, so she couldn't help but ask while she was sending cold equipment.

After all, Brother Xuan usually comes to this shop every day to eat bean curd, rain or shine, and he has also shot out many times to drive away the bastards who stir up trouble before, since he appeared in the bean curd shop, the business of the two of them has also done much better. Suddenly disappeared for a few days, and Miss Xiao felt as if she was short of something.

"Oh! He, he went to Zhuangzi outside the city to do some errands in the past two days, and he will be back in a while, Miss Xiao doesn't have to worry. Cui Hanzhang wiped the sweat from his forehead with his sleeve and said nonchalantly.

"Xiao girl, hurry up and send three bowls of bean curd to Lao Liu's table, what are you doing there?" Xiao Laohan stood in front of the oil pot on the stove and shouted loudly.

"Hey, it's coming!" Without waiting for Cui Hanzhang to continue speaking, the corners of Xiao Meizi's mouth opened and rose greatly, her eyes smiled like a crescent moon, and she turned her head and went to the stove to hold three bowls of hot bean curd and brought it out, holding a bowl in one hand, holding a bowl with her wrist with her two arms together, walking without leaving the ground, shuttling between various tables like a butterfly wearing flowers.

"Brother Xuan'er, it's okay, some people are worried about this." Bai Yanqiu gave a thumbs up, amazed.

"Okay, I remember that the Lingwu Marquis Mansion is auditioning for the main lady in Taikang City, are you still worried about your girl?"

"From this Xishikou Washe can be lined up to the Xishui Gate Building!" Cui Hanzhang directly teased him about the old lady of the Hou Mansion presiding over the election of his granddaughter-in-law.

"Which pot is not opened, which pot is mentioned, eat yours." Bai Yanqiu heard him say this, and directly took a cold tool and stuffed it in his mouth.

Just when the two were playing, they suddenly shot a cold arrow from the roof five hundred steps away from the bean flower shop, and the arrow was so urgent and fast that there was a sound of breaking the air, and it went straight to Cui Hanzhang's neck, looking at the posture was to string sugar gourds, and one arrow shot two people, fortunately, Bai Yanqiu's eyes were fast, and when he saw a flash of cold light in the distance, he threw Cui Hanzhang to the ground, and the arrow grazed his back and shot into the table, knocking over the Douhua cold equipment on the table, and the castration penetrated unabated, nailed into the green bricks on the ground, leaving only half of the arrow tail on the table.

Bai Yanqiu's silver silk python robe was cut in the back, and a blood mark was also ploughed out on the back, fortunately, it was only slightly scratched flesh, and there was not much bleeding.

Both of them were shocked into a cold sweat, the guards sitting at the next table immediately drew their knives to guard the surroundings, and two more chased out, there was a mist in the morning, and the sky was slightly dark, but the streets of Vasher were already lively, and the two guards only saw a figure flashing on the ridge of the roof in the distance, and after squeezing through the crowd to chase over, the ridge was already empty.

The arrow was powerful enough to pierce the golden cracked stone, and the only residual force of the spread blew up the clay bowls and baskets on the table, and the bean blossom fell on the bodies of the surrounding diners, who stood up suddenly.

A flick of the finger is sixty moments, nine hundred lives and deaths in an instant, and the cold arrow just now happened in an instant, which is enough for people to experience nine hundred births and deaths. Further

The diners didn't even react, but just looked at the diners who stood up suddenly, feeling a little inexplicable.

"Dog's day, assassination after assassination, tiger not threatens when I am a sick cat." Cui Hanzhang wiped his mouth, and scolded directly angrily, and the clay man also had three points of anger, not to mention him who held a heavy army.

"Brother, I'm afraid that this archer just now is the legendary one who has reached nine stones, which is rare." Although Bai Yanqiu grinned with painful teeth on his back, he was even more interested in this sharpshooter, pulled out this feather arrow vigorously, and said carefully:

"The arrowhead is as slender as a reed leaf, and it is made of stainless steel and quenched silver, which can break through the armor."

"Well, this arrow is expensive and difficult to mass-produce."

Cui Hanzhang listened to his description, took the feather arrow and checked it repeatedly, the arrow was indeed quenched silver, the hardness increased by several levels, not to mention, the luster was more dazzling under the sun, and after shooting out, it seemed like a silver line passing through the void, and the lethality was terrifying.

"There are a lot of people here, so let's go back to Xiaolianzhuang for a long-term discussion." Cui Hanzhang and Bai Yanqiu didn't dare to stay longer, and no one dared to guarantee whether there were assassins ambushed around, so the two turned over and hurried back to Xiaolianzhuang.

The gods fought and the people suffered, and the sudden change made the diners of the bean curd shop panicked, they were all small people, who would have thought that eating a bean curd cold gear early in the morning would encounter assassination, and if they could hide, they all quickly picked up something to eat and dispersed, and in an instant the lively bean curd shop was deserted, leaving only the old man and his daughter looking at each other.

Bai Yanqiu didn't return overnight, and sent a personal guard back to the Hou Mansion to report his safety, and by the way, I am afraid that the old lady of Bai Mansion would have to come and demolish Xiaolian Village.

Cui Hanzhang thought that he had been involved in Miss Xiao's business, so he couldn't help it, so he went to check if Brother Xuan woke up as soon as possible, but he happened to see his fingers moving, and couldn't help but step forward to speak to him: "If Brother Xuan doesn't want Miss Vasheri Xiao to be sad, wake up quickly!" ”

Only the cold lake breeze responded to him, and the fingers that had just moved a moment fell silent.......

"I can't be in a hurry for a while, Brother Xuan's face is not a person who died early." Bai Yanqiu patted him on the shoulder, not knowing what to say to comfort him.

"Let's go, go to the Great Elder to see what happened to Chidi." Cui Hanzhang shook his head to get rid of his trance, turned around and walked towards the west wing of the school.

The water mist in the west wing room, you can smell a strong medicinal fragrance when you enter the door, and the upper body of the bone-protecting Chidi is bare-chested and breast-exposed** Sitting in the big wooden barrel, there are people pouring hot water into the wooden barrel, just like a sauna.

After the two of them walked around the big wooden barrel, they saw that the Great Elder was sitting on the futon to breathe and breathe, and both of them were very consciously sitting separately and closing their eyes to recuperate.

The two sat down cross-legged and quickly settled down, maybe it was intentional, or maybe it was a fit of the Dao rhyme, and they actually kept up with the rhythm of the Great Elder's breathing, from silent to thunderous, it was only half an hour, Bai Yanqiu's chest rose and fell, like waking up from a nightmare, sweating like rain, on the other hand, although Cui Hanzhang's face was painful and his forehead was covered with dense sweat, he never woke up, and was in a deep state of meditation.

The Great Elder urged the internal breath to the extreme, Bai Yanqiu listened to the room like bells and drums, even the bone protector Chi Di who was sitting in the big wooden barrel was also affected, his straight body shook for a while, and he was about to fall crookedly, and suddenly the sound of the drum and bell disappeared, and the heaven and earth were quiet again, only Cui Hanzhang's chest fluctuated and fluctuated, and the rhythm of his breathing was chaotic, as if the thunder was pressing against the wind and water, although the expression of outsiders was painful, but in fact, it was the sound of tigers and leopards and thunder, and the great benefits of this were not enough for outsiders, and it was a stick of incense. Cui Hanzhang spit out a mouthful of blood, the blood was dull, and there was a cold condensation.

"Hanzhang, what's wrong, why did you vomit blood?" Bai Yanqiu rushed over and grabbed his shoulder.

"I feel that the breath is running much smoother, and the cold is also weakened!" Cui Hanzhang wiped the blood from the corner of his mouth and said slowly.

"Thank you for the help of the great elders, I used to spend the belly of a gentleman with the heart of a villain, and I smiled generously!" Cui Hanzhang signaled that he didn't need Bai Yanqiu's support, sat up straight and hugged his fists to apologize for the previous behavior of Qingliang Temple.

"Dealing with a different position, Commander Cui is not thoughtful." The Great Elder's old voice sounded.

Just now, Cui Hanzhang breathed and breathed, and when he was settled, it was a spiritual platform

Empty and bright, suddenly there was the sound of the wind filling the ears, followed by dark clouds, and then there was a thunder, two thunders, three thunders, one after another deafening, unconsciously drove the whole body muscles and bones and viscera to vibrate, such as a tiger roar, such as a dragon roaring, from high-pitched to dull, listening to the terrifying.

Everything was an instinctive reaction, and there seemed to be a tremor in the body, and an extremely poignant strange sound was made, "Uh-huh"! The voice was solid and sharp, as if there was a strong wave of sound in the dantian, passing through the five levels and turning the viscera, all the way to the top of the hundred meetings, Cui Hanzhang endured not to make a sound, gritted his teeth and restrained, but the sound still erupted from between the teeth, under the suppression, from the nasal cavity and even the chest cavity vibrate, in this process, the viscera and muscles seem to be repeatedly refined, such as eliminating impurities, spit out a mouthful of dark blood.

"The Great Elder loves you so much, don't hurry up and thank you." Just as they were talking, Lou Yueshan had already quietly appeared in the wing, and Bai Yanqiu was pointed out by him before the words fell.

Cui Hanzhang had nothing to do with his teacher, and quickly bowed to the ground, and the great elder looked at him stroking his beard and smiled, nodding his head.

"At first, the Great Elder also deliberately tested the two of you, catching it is a good fate, and if you can't catch it, you will pass by, but fortunately, both of you are not bad." Lou Yueshan replaced Bai Yanqiu and sat on the futon and continued.

"It is easy for martial arts to practice boxing, but it is difficult to strengthen the muscles and bones and viscera, practice to the Ming Jin, the bones and muscles and flesh have been crisp and strong, at this time the kung fu to go to the body, that is, to get rid of the five internal organs, it is difficult to do this step all over the rivers and lakes, it is necessary to use the sound to connect it, the sound is from the inside to the outside, the strength is from the outside to the inside, the inside should be combined with the outside, and the function will become."

"Our Confucian ancestors have the saying of the six arts of a gentleman, and the second is happiness, and vocal music has the ability to cleanse. As the so-called tongue has the appearance of a roaring lion swallowing an elephant, it wants to bite a tremor in the body and reverberate, rolling in the muscles and bones and lungs like strength, like rolling thunder in the chest cavity, slowly, the muscles and bones of various parts of the body seem to be able to move with the mind, and even the internal organs can be controlled. ”

"Just now, the Great Elder took you to feel it with the thunder sound of tigers and leopards, there are many tigers and leopards in the mountains and woodlands of the Ghost Fangbu, and now I will take you through it with a humming har sound, put my hand on the chest of the teacher and feel it carefully, I hope to help you resolve the cold of the viscera, and you will have to rely on yourself to experience and use it in the future."

"Fist Jingyun: Grasp the dantian to refine internal strength, hum Ha two qi is infinitely wonderful, hum is the yin qi down, ha is the yang qi rising. Hum is close, ha is open. Hum Ha is actually a sound-like qi machine manifestation of dynamic and static opening and closing. Intention to guard the dantian, control the qi on the top, rush to the hundred, with the tongue on the palate, press the root of the tongue, close the cold air and do not enter the throat, it is "moo", "hum" is right, it sounds more like a cow's bark. The sound of living things is the sound, the sound of dead things is the sound, the sound is the sound of rushing up the body with strong vitality, and the process of rushing to the hundred will go through the seven orifices, with the nose as the hum, and the mouth as the ha. In the end, I pondered this point. ”

After talking about boxing and luck methods, Lou Yueshan slowly walked through the second tone, leaving him to experience it carefully and reminisce about the line of internal breath operation.

"Old buddy, Lou owes a favor and pays it back for a lifetime, but I can't owe it to you anymore, I have a way to help him get reborn." Lou Yueshan looked at Chidi, the bone protector sitting in the big wooden barrel, and said with a bright face.

"If it is not broken or established, how does Brother Lou know that the old man has no clever plan?" The Great Elder was not in a hurry to pick up Lou Yueshan's kindness.

"Lao Yu and the two little friends don't talk about human feelings, they only talk about interests, make good karma first, and cash in later."

"The sages have a saying, the practice of human feelings is the article, Lou has never been confined to the world, Chi Di should take the pure yang road, and what is more commendable is to keep the innate pure yang in one breath, Lou Mou's method is passed on from Lu Chunyang, and it should be fate." The Great Elder Lou Yueshan was a little moved by what he said, Chi Di was the guardian of the next generation of the Ghost Fang Department that he valued, and the road ahead was not only unbreakable, but also wider and wider.

As the so-called do what he likes, and then have to control his life, Lou Yueshan glanced at the apprentice who was still immersed in humming two tones, and stopped talking, he knew that he needed to let the Great Elder think about it at this time.

Lou Yueshan mentioned the sleeping Bai Yanqiu, a lightning shot, to help him conduct qi exercises, this young man born with a golden key fell into the nest of wealth, it is a blessing and a curse, the road in the future is destined to be difficult to walk, how similar to his original is, everything under the way of heaven is a dog.

It took an hour to open the five big points of the Du Pulse, and a good young body was clogged up by pickled wealth, and the day after tomorrow, if there is a trace of laziness, it will stop in front of you.