When everyone returned to the outside of the tent, they saw that there were already several door-like iron rods standing in the center of the tent, and they were all secretly speculating about what it was and what it was for.

"Big brother, what is this?" Fat Tiger asked curiously.

"This thing is called a horizontal bar, which is used to exercise hand strength, and many of the things I teach you need to use hand strength, and if the hand strength is not enough, it is like a flower shelf, and it is useless." Mo Chen patiently explained.

A group of people seem to understand it when they hear it, but just a shelf can exercise their hand strength? That's outrageous, isn't it? Although the battalion commander said it, they were still a little skeptical.

"Big brother, how do you think you should exercise with this thing?" Erniu couldn't help but ask.

"Big brother will show you, and you will know." Mo Chen smiled and said.

For this horizontal bar, he has never played less before, although he has not played it for a long time, and this body is not as good as it was then, but those skills have already been deeply rooted in his mind, and it can already be said that he has formed instinctive movements.

"Uh-huh." Er Niu nodded again and again, not only Er Niu, but everyone else was full of curiosity.

At this time, the dog also came back with the blacksmith, and as soon as he came in, he heard Mo Chen say that he wanted to demonstrate, and he was immediately interested.

The same goes for the blacksmith, although he built this thing, he doesn't know what it's for, and he looks at Mo Chen curiously.

Looking at everyone's excited expressions, Mo Chen didn't hang their appetite, spit into the palm of his hand, jumped up, grabbed the horizontal bar with both hands, hung his body straight on the horizontal bar, and then bent his hands hard, and his body rose full.

"This is called the human body up, remember to do more." Mo Chen made hundreds of figures in one breath and looked at everyone.

But in order to make these guys interested, this is not enough, and then the double body is forced, the body has flipped to the horizontal bar, took a deep breath, and in the surprised eyes of everyone, he made nearly a hundred spins in a row, like a spinning top.

At first, all the people didn't feel anything about Mo Chen's human body, and in their opinion, it wasn't very difficult! However, seeing that Mo Chen actually made a spinning motion, and it was so fast, his face was full of surprise, and the final shock, Mo Chen's eyes had turned into a circle, constantly rotating, like a wheel.

"Won't you get dizzy?" Shocked, a doubt arose in everyone's minds.

After a hundred spins in a row, Mo Chen let go of his hand and stood on the ground, if he knew what these people were thinking, Mo Chen would not hesitate to answer them with one word, 'dizzy'.

Mo Chen felt that the sky was spinning a little, and the figures in front of him were a little illusory. Mo Chen said secretly: "This body has not experienced this, and the body is a little uncomfortable. ”

Mo Chen felt already dizzy, but as the battalion captain, how could he show his abnormality in front of the soldiers! Forcibly holding down the movement of leaning his body, he stood there straight, his eyes looked ahead, he looked at countless phantoms, and said calmly: "How is it?" See! Just like I do. ”

When they saw Mochen fall to the ground and stand there steadily, there was only worship left in their eyes.

"I'll give it a try." The dog took a few steps forward, followed the example of Mo Chen, spat in the palm of his hand, and jumped off the horizontal bar. The dog didn't have much interest in Mo Chen's initial human body upward, he thought it was too simple, but he was very interested in Mo Chen's final rotation, and he decided to challenge it.

The dog climbed up the horizontal bar hard, stood on the horizontal bar with both hands, supported his body, and showed a smile, it seems that this is not very difficult! The dog thought to himself. Suddenly he took a deep breath, and the time had come to witness the miracle, and the dog bent over, turned his head down, and began his challenge.

"Knock"

When the dog just did the first one, he fell directly from the horizontal bar, and that one was miserable! I feel like my ass is blooming! Seeing that everyone felt pain for him.

"Battalion Captain, you're amazing!" The dog rubs his ass and admires the authentic.

"It's just the most basic, you have to practice slowly, and when your arm strength goes up, you can also do my step." Mo Chen held his hands behind his back, looking at the phantom of the dog in front of him, he wanted to pat the dog on the shoulder to encourage him, but he couldn't tell which one was the real dog's entity!

The dog looked at the battalion captain, talked to him to an iron pipe that supported the horizontal bar, and suddenly a wave of respect arose, the battalion captain is really so unfathomable! Even the way of speaking is so special.

"Alright, you all go up and give it a try, and I'll teach you something else later, and I'll watch you do it and see how it goes." After Mo Chen finished speaking, he sat on the ground regardless of his image, there was no way! He was really dizzy, and if he didn't sit down, he was worried that he would fall, and his mighty and domineering image was even more gone.

The other soldiers listened to Mo Chen's words and ran to try it one by one, although they didn't know where the battalion captain was sitting and how to see how they did it, but they believed that if the battalion captain said to look, then they would definitely see it, after all, the style of the battalion captain was different.

After sitting for a while, Mo Chen recovered, and then he realized that he had sat wrong, and turned around quietly, watching these sons and daughters doing human body upwards, passing through the dogs, no one was going to challenge the rotation action for the time being.

watched those sons and daughters go up one by one excitedly, and quickly made a dozen, easily, but after twenty, they couldn't go up one by one, so they could only hang their heads down.

Mo Chen shook his head, the arm strength of these soldiers is still too poor, even Erniu has done more than 30 can't do it, although his arm strength is large, but his own body weight is also there!

As for the fat tiger, Mo Chen could only shake his head and sigh, this guy was just a ball of fat, and he could only do it for ten times before he was pulled down by his fat ball.

Looking at the depressed people one by one, Mo Chen didn't want to hit them, but decided to boost their morale.

"Don't be depressed, if you can't do it today, it doesn't mean that you won't work tomorrow, as long as you keep working hard, you will succeed, you tell me, okay, by the way, there is another sentence, men can't say no." Mo Chen said loudly.

"Okay, okay, okay." The crowd shouted, a man can't say no, which man will say he can't.

"Very well, I'm going to give you some more fun stuff today." As he spoke, Mo Chen took out bundles of rope from the sack, each of which was more than two meters long.

"Big brother, what are you doing with these pieces of rope? Do you want to tie something? It seems a little short! Fat Tiger asked.

"This is a skipping rope for your training." Mo Chen took a rope and said.

"Training? How to train this! ”

The soldiers were very curious, why did the battalion commander come out with so many strange things for them to train today?

It's better to say than to do, Mo Chen took the rope, tried it a few times, and found that there was no problem, so he quickly rotated the rope.

The rope rotates quickly and makes a whining sound, and there are not many continuous snapping sounds, which can meet how fast the rope spins. But what about the silence! The legs and feet kept swinging up and down, and from time to time there was a flower-style skipping rope, but none of them hit the feet.

Looking at the ropes that left behind phantoms, and the legs that kept swinging up and down, a person's face was full of adoration, their battalion captain was really not an ordinary person! It's amazing that the rope that spins so fast can't hit the foot.

Today, Mo Chen's drumming out of things is really an eye-opener for them! I don't know how the battalion leader knew about this, but it doesn't matter anymore because it's time for them to exercise.

Mo Chen didn't know how many jumps he had, until he felt that his body was a little overloaded, so he listened.

Mo Chen exhaled and wiped the sweat from his forehead, he was becoming more and more dissatisfied with his current body, how good it would be if he could be as physical as he was in that era!

Exercise regardless of age, he decided to strengthen the exercise in the future, at least to meet the previous standards, but now! He still felt that he had to arrange the training goals of the soldiers in his hands first, and of course, he had to go back to the camp and think about it.

"Okay, let you be proficient today, don't be lazy If you don't understand anything, ask me now, I'm going to check your results tomorrow, if any of you can't meet my requirements, hehe, you understand." After Mo Chen finished speaking, he sat there and looked at their contact.

After listening to Mo Chen's words, one by one the soldiers got busy, doing the upward movement of the human body, and the practice of skipping rope.

Mo Chen watched from the side, carefully teaching the people who didn't know why, and soon, all the people had basically mastered the essentials, and they were having fun one by one.

The people of the other camps were already surprised to see such a lively place. To them, the people of this mad camp are a bunch of crazy people who have nothing to do.

I finally had the opportunity to rest and didn't take a break, but I tossed and turned every day, and I really didn't have the strength to do it.

At night, Mo Chen kept thinking about what to teach these soldiers, and then his eyes lit up, knife skills, the most important thing when cold weapons are close combat, but the current soldiers have no knife skills, and every time they fight, they rely on their own bravery and disorganized, which is very dangerous, he decided to hand over the military knife skills to these guys, but he can't chew too much, and what he taught them today must be proficient first.

The next morning, Mo Chen got up, went out of the camp tent and found that the soldiers had gone out for a run, and immediately showed a relieved smile.

These guys finally knew that they took the initiative to exercise, and they followed without saying a word, and when they came to the training ground, they saw a group of big men running around the training ground.

When passing by Mo Chen, they greeted Mo Chen with a smile on their faces, and Mo Chen nodded slightly in response, and followed the team to see how these people's training results were.

After fifty laps, they were all tired and sweaty, the worst was the fat tiger, he was too fat, almost dragged his body to complete fifty laps, the most satisfying is the monkey, although the monkey still carries twenty pounds of sandbags, but has adapted to the weight of the sandbag, and runs with ease.

Looking at the monkey's relaxed expression, Mo Chen thought of the weight-bearing training thing he had specially asked the blacksmith to create, and felt that now was the time to give it to the monkey.

"Monkey, come over here." Mo Chen beckoned to the monkey.

When the monkey heard the eldest brother calling him, he immediately ran over and said, "Big brother, is there something wrong?" ”

Mo Chen looked at the monkey's face, hey, not only is it not good, but it is a little more swollen than yesterday, and his eyes can't be opened.

"Monkey, are you alright?" Mo Chen cared, and at the same time secretly scolded how could the fat tiger be so heavy! Always bullied the monkey, as for the miserable things that the monkey had been beaten by him before, he chose to forget it.

"It's okay, it's okay, big brother, I'm used to it." The monkey waved his hand and said, it was not a matter of once or twice that he was beaten, and most of them were beaten by silent dust.

"It's okay, wait and follow me back to the tent, I have a gift for you." Mo Chen patted the monkey on the shoulder and said.

"Gifts? It's true? Big brother, you are too good to me. When the monkey heard that there was a gift, his heart immediately burst into joy, can the gift given by the eldest brother be bad? Absolutely not! His bloated eyes couldn't stop the gleam from blooming.