Yan Zhi and Watanabe Kazuji looked at Lieutenant General Dilan Poehler at the same time.

Lieutenant General Dylan Poehler bowed his head and discussed with the members of the military council, and then said to the two: "It is also a good thing for you two to have a healthy competition, which can improve the team's actual combat ability and confrontation ability. Our allies should be united as one, and all the troops should learn from each other and improve each other. ”

Lieutenant General Dilan Poehler's words are to agree to Yan Zhi's request.

It's very simple, if you lose, you leave, you really have the strength, and we will invite you back.

The soldiers of the Confederates thought to themselves: the bar is on.

Second Lieutenant Watanabe and Siji said proudly: "Major Yan, will we decide the outcome of the battle?" ”

Yan Zhi still said lightly: "Look at the needs of your 116th Infantry Company, you can also fight ten battles in one battle, but you must finish the competition before dark, and my independent company will go back to the original barracks at night." ”

This is too domineering.

"Whoever expelled us out of the company will invite us back as he wants. And we rely on strength to go back, unlike some companies that rely on nepotism.

The soldiers of my independent company are indeed a little sloppy, and my soldiers have experienced the life and death tests of the big scene, but they have not seen the prosperity of the big scene.

We are here to show our strength, not to be a model catwalk here, if the McCall military base is interested in dressing, then it is better to invite a group of fresh meat to come in and walk the stage, what do you want us to do independently? ”

Yan Zhi's words were like an invisible slap in the face, which was drawn in many hearts.

It was loud.

But at the same time, many people think that if you don't run at the bottom yesterday, you will come in in a beggar's clothes, and no one will kick you out.

Just like you, you really have the strength, we will naturally accept you, if you don't have the strength, just stay in the dilapidated abandoned military camp and don't be fooled.

At this moment, the vast majority of people hope that the 116th Infantry Company will be able to hang the independent company.

Second Lieutenant Watanabe and Si contracted their eyes and looked at Yan Zhi: "Major Yan, how about we start with push-ups?" ”

Straightforward enough!

From...... Push-ups start?

The soldiers of the Allied countries all thought that there was a drama to watch now, and from the words, they heard that the two sides were competing more than push-ups.

Yan Zhi also smiled, it seems that Watanabe and Si want to compare a lot. This is good.

Yan Zhi said lightly: "There are many kinds of push-ups, I don't know which one Watanabe and Second Lieutenant Si are comparing?" ”

Second Lieutenant Watanabe and Si were stunned for a moment and said, "Oh! How many other types of push-ups are there? ”

Yan Zhi said lightly:

"There are certainly many ways to do push-ups.

There are three hardest ones.

The push-ups we just did were just one of them.

There are also two types of push-ups that are more suitable for military training, one is called burpees, and the other is called high-five push-ups! ”

As soon as Yan Zhi's voice fell, many people were a little confused.

"Burpees?"

"High-five push-ups?"

Soldiers from all over the world said they didn't understand. They couldn't see that the Chinese major knew a lot.

"What kind of old turtles don't even know about burpees and high-five push-ups?"

Zhao Fugui sat on the side, cross-legged, shaking his shiny bald head, smoking his cigarette, and pouting triumphantly.

Second Lieutenant Robetta Vent's face darkened, is this old fritter a human being?

I don't know what it means?

Yan Zhi beckoned to Wang Xiang.

Wang Xiang understood. He directly took off his military shirt and trousers, wearing only a pair of big pants, looked around, then pouted, shook the 116th Infantry Company with a provocative look, and did ten burpees in one company, then stood up, deliberately stretched out his tongue and gasped, reached out to dust off his bare knees that did not touch the ground, and patted the thin six-pack abs, then spread out his palms, shrugged his shoulders in the same European manner, picked up his clothes and trousers from the ground, threw them at all the soldiers of the 116th Infantry Company, and put them on his shoulders, Return to the team as Zheng

This face slap!

Bang.

Wang Xiang's meaning is too obvious, but the knees of labor and management are not touching the ground, and the abdomen is not touching the ground, but the palms of the hands are wet, what should I do? You, the 116th Infantry Company, are you looking for a reason for me not to use my hands?

"Look, look, what kind of action did you Wang Xiang do? Why spread your hands? Could it be that their 116th Infantry Company can still make us do push-ups with our mouths without our hands? ”

Zhao Fugui roared again.

Naturally, there will be translators who will translate Zhao Fugui's words.

All the faces of the 116th Infantry Company were suddenly ugly.

Wang Xiang's disdainful gesture had already made them angry, and the words of this oily-looking veteran were even harsher.

Is this still human talk?

Burpee exercise is known as one of the most efficient and best fitness programs in the world. It is an anaerobic exercise, which combines a series of movements such as squats, push-ups and jumps, which can raise the heart rate to the maximum value of the human body in a short period of time, and is known as the most efficient and best training, and is regarded as the best choice for soldiers to exercise throughout the body by various countries.

Burpees can train more than 70% of the muscle groups in the body, including the core muscles, in addition to training muscle endurance, elasticity, mobility, it is also very helpful for the training of cardiopulmonary fitness.

The invention of the burpee was also during World War II, but it was still in the public at this time and had never been officially introduced in military training.

Yan Zhi pointed at Wang Xiang and said to the 116th Infantry Company: "This kind of burpee push-up is very difficult, of course, the most difficult push-up belongs to the high-five push-up." ”

The soldiers who can enter the Mycall training base are all leaders in various countries, and they naturally know that the difficulty factor of this burpee jump made by this thin Chinese soldier is indeed very large, which requires strong explosiveness and flexibility, as well as good endurance, all three are indispensable.

Wang Xiang's burpee jumped and made the 116th Infantry Company silent.

The corners of Watanabe's mouth twitched, he didn't expect the independent company to do this.

Ensign Winters had a smile on his face, and he had memorized the standard maneuvers that the Chinese soldier had done, and that burpees could be replicated in his company in the future.

Sobel was dismissive, even though he had only done 35 push-ups.

A smile appeared on the corner of Major General Yuan Ning's mouth, the first time he saw this kind of push-ups called burpees, the difficulty coefficient was really big enough, but listening to Yan Zhi, the difficulty coefficient of burpees was not the largest, the biggest was high-five push-ups, Major General Yuan Ning's spirit immediately improved, and he turned his face to say a few words in Ambassador Hu Shi's ear.

Ambassador Hu Shi nodded again and again, and for the first time since yesterday morning, a smile appeared on the corner of his mouth.

Wang Xiang's burpee jump directly suppressed the sharp energy of the 116th Infantry Company.

The soldiers of the independent company began to point fingers at Huai - to deal with the descendants of the devil - don't treat them as human beings.

It's really cool.

Refreshing!

Major General Yuan Ning dared to conclude that don't high-five push-ups, it is burpee push-ups, and most of the people present have not heard of or done it.

Today, it is the beginning of our independence and even the prestige, we are not here to travel abroad, we are here to slap the face, whoever looks down on the Chinese, we will slap whomever the face. Yan Zhi deliberately looked around for a while, then beckoned to Fan Si.

Fan Si understood. 166 Reading Network