Time passes.

The next day, Luo Keer came to Xu Cang and handed him a jade slip and a book of exercises.

"Senior Brother Cangran, I may not be in the sect for the past two days, I need to go out to dig seeds to complete the task, you can collect the jade jian, and this exercise was given to me by my father, the option to consciously read, you can study one or two first, and wait for me to come back and ask if I don't understand." ”

Xu Cang took the things and nodded with a smile in thanks.

After saying these words, Luo Keer moved away lightly.

Under normal circumstances, she should be responsible for leading the team and organizing a group of disciples to go out to complete the task, but under special circumstances, the task of leading the team will be handed over to Jiaojiao, who is in the hands of her peers.

After all, the duty lies.

Holding the warm jade slip in his hand, Xu Cang was very curious, he knew this thing, he had heard of it in Beihe Town before, it was equivalent to a personal ID card, and all the information was entered into it.

However, this exercise is a bit unfamiliar.

"Stacked Wave Palms, does that sound like an attack?" he muttered.

The Liu Yuan Gong in the clan belongs to the healing type of miracle skills, and the Turtle Breath Gong is also not aggressive, and the Stacking Wave Palm is still the first time to contact it, but I don't know what realm I can use with my cultivation in the dual realm of body shaping.

Probably read it, this is a palm method, a total of nine layers, one wave is better than a wave, the palm power is superimposed and released, three waves are small, nine waves are completed, after practicing to perfection, it is said that you can play up to 10,000 catties of anti-heaven power!

It's not a problem to slap a giant elephant to death!

The problem is that each layer of the Stacked Waves Palm needs a strong physical body to rely on, otherwise it will not be able to withstand it at all, and there is no difference between forced cultivation and self-harm, and if you don't do it, you have to poke off your life.

"Let's try it first, or you can comprehend the exercises while improving your realm. "It's a bold idea.

No one can do it, but Xu Cang wants to try it boldly.

If you hesitate, you will lose, he said that he will do it, because he rested well last night, and now he is extraordinarily energetic, and he has completely recovered from a serious injury.

In an excellent state, Xu Cang was cultivating on the one hand, and on the other hand, he began to analyze the Stacked Waves Palm and interpret it in an all-round way.

The brain seemed to have been transformed into a sophisticated machine, and while the gears were running at the speed of light, the Yellow Rank Technique of the Stacked Wave Palm was being broken down little by little, and it was all displayed in front of him, as if there was no obstacle, and it could be seen at a glance.

In this process, Xu Cang even had a strange idea, which is too simple?

The offensive exercises, which I had never dabbled in before, were like children's books in my eyes, and I understood everything when my consciousness swept away.

If it wasn't for Rocques handing it over to him, he would have thought that it was something written by a child, which was easy to understand, such as eating and drinking.

What Xu Cang didn't know was that even when Luo Keer was practicing this technique, it took a whole month to understand the part.

It's not much better to give it to others, such as the attack type of technique like the Stacking Wave Palm, the disciples of the Hundred Star Sect may not be able to touch the door after studying it for three or two months.

But Xu Cang only glanced at it a few times, and he was completely thorough.

"How do I feel that this technique is flawed? It's not the whole story. ”

He muttered to himself, finding the clue.

After watching it twice, Xu Cang really confirmed that the stacked wave palm is really not a whole, and the potential of the first nine layers can hit 10,000 catties of power, but the power of the back page must be more fierce.

I can complete it!

The thought could no longer be erased, and he quickly found a pen and paper from the room, and wrote on it quickly, the tip of the pen jumping rapidly, like a slide, without even thinking too much.

Xu Cang's set of actions is smooth, and he writes a complete stacked wave palm.

When the continuation was completed, this palm technique had reached the twelfth layer, and it was enough to burst out with a strength of 20,000 catties after completion.

Double it!

"I don't need this waste paper, I can remember every word on the palm of the wave. He smiled confidently.

However, theory is theory, and in fact, when it comes to hand operation, it still has to be limited by the physical body.

"I only have the cultivation of the Triple Realm of Body Shaping now, and my physical body is too unstructured. Xu Cang had some concerns.

Just now, while he was concentrating on two things, he improved his realm by the way, breaking through from the Dual Realm of Body Shaping to the Triple Realm, but unfortunately he was still far from the requirement of casting a complete stacked wave palm.

As my mind turned, a new idea popped up.

Why can't we expand our dual-purpose efforts?

At the same time as the Stacked Wave Palm, then run the Liuyuan Gong, so that even if you are injured, you can recover in a short time, and most of the Stacked Wave Palms that play the full length can be achieved.

Eventually, he tried.

According to the description of the exercises, the qi sinks into the dantian, and the palm power gathers at one point, followed by the palms all over the body, and the true qi flows.

Call!

With both palms out, there was only a gust of wind in the room, and the power of this palm was only a few hundred catties.

Xu Cang was very calm.

As he kept trying, the palm power became more and more violent, and when he reached the seventh or eighth floor, every slap was eight or nine thousand catties, so he had to face out the window, otherwise the pavilion would collapse.

Rumble!

The palm of the wind roared, the force sank violently, and the last palm was struck, and the terrifying power of 10,000 catties was like a huge wave pouring out, and the true qi was surging, and the rumbling went out of the window, shaking the adjacent pavilions were shaking.

"It's powerful, but it stops there. Xu Cang commented.

He didn't forget to run Liu Yuangong when he used the Stacked Wave Palm, and his body did suffer a lot of damage during the period, but fortunately, it was not very serious, and he recovered under the healing effect of Liu Yuangong.

If you want to lean in the direction of the tenth layer, it is probably unrealistic to rely on your own cultivation in the Triple Realm of Body Shaping alone.

There is no doubt that the flesh will be devastated.

Groping his chin, Xu Cang muttered to himself: "The Stacked Waves Palm has been completed for me, does it mean that I can also make further improvements to Liu Yuangong?"

"It won't be hard. ”

Trying to dissect every detail of Liu Yuangong, he was engrossed in seeing if he could complete it.

The result was disappointing, Liu Yuangong was a whole, not a broken exercise like the Stacked Wave Palm.

"It's okay, there must be a way!"

Encouraging himself, Xu Cang thought about how to start with this Zhen clan's miracle skill, but after all, he thought too much, his own method didn't work, and he couldn't make up for it further.

"You can't take it out alone, so let's just mix the two of you together. ”

Making up for the shortcomings with their strengths also means creating their own exercises!

The current behavior is doing something that no one in the world dares to do, setting a precedent, and the ancestors of the Hundred Star Sect in the past dynasties did not dare to try.

How rebellious is it to create your own method?

Some people say that these exercises are not man-made, but made by heaven, and belong to the methods given by God.

It can be seen from this that Xu Cang's move to create his own exercises today has set a precedent, he is doing it on the same day, the exercises in the world are all created by me, you dare to create your own exercises, it's not against the sky!

It's just that the Lord wants so much, and I'm breaking the law by myself?

In this way, he began to close his knots, and he would never leave the pass without seeing the results.

On the first day, the door was closed.

The next day, there was no movement.

It wasn't until the third day that Xu Cang finally reacted, because he really created his own exercises...... Let him succeed!

On a blank page, densely filled with words, there are a lot of independent research and development of professional vocabulary, terminology is full of words, so to speak, even if this piece of paper is shown to others, word by word, read aloud, no one can understand.

This is beyond the scope of ordinary people's cognition, and only the person who created this exercise can interpret it thoroughly.

That's right, this paper densely covered with words is the masterpiece of Xu Cang's painstaking efforts for three days.

On the back, there are a few big characters written on the dragon flying phoenix dance, which is the name of this exercise: Green Willow Divine Source Formula!

Regardless of his mental exhaustion, he came to the side of the bed and took a deep breath, sank into the dantian, and made a gesture with both palms to shoot with all his might.

At the same time, Xu Cang's white eyes were surrounded by green glow, representing the vibrant greenery that filled his eye sockets, bursting with thousands of wisps of Ruixia, and the breath of life was crazy all over his body.

An unprecedented Shutai filled the whole person, as if every cell in the body was moaning, extremely comfortable.

Rumble!

Xu Cang was running the Green Willow Divine Source Technique, and at the same time, the waves were urging, wave after wave, and the strength was doubled crazily.

When he reached the limit of the ninth layer, the waves of qi turned into the palm power of the tenth layer also suddenly appeared, and the power climbed to a height of 12,000 catties.

Eleven floors, 14,000 catties!

Twelve floors, a full 20,000 catties!

It was a fantasy to hit a terrifying force of 20,000 catties with the body of the Triple Realm of Body Molding, but now, Xu Cang wanted to create an even more incredible myth.

The thirteen-layer qi wave erupted, the true qi wave boiled, and the twenty-five thousand jin force rose fiercely, even if it did not hurt the building, it also made the surrounding pavilions crumble.

The destructive power produced is too shocking, and it is also a big test for the physical body.

In fact, every minute and every second, Xu Cang's bones were crumbling, and the clicking sound in his body was endless, he seemed to be crazy, desperately wanting to know where his limit was, and with his own self-created practice method Green Willow Divine Source Recipe as the biggest reliance, he didn't have to worry about anything at all.

Fourteen floors!

The air waves are turbulent, and the mist is steaming, which has long exceeded the original power of the stacked wave palm, constantly challenging the limit.

Click!

The three ribs on the left side were broken instantly, and they got better in an instant under the invincible healing technique, which is the rebellion of the self-created exercise.

Huo Di, Xu Cang frowned, because ......

The backbone bone was completely shattered, becoming a large piece of residual bones, and the strength of the palm technique had been superimposed to 30,000 catties at this moment, and his fragile body could no longer withstand the toss, and the skeleton was about to fall apart.

He should have been worried about this, but the corners of his mouth rose slightly, and he was confident.

"Green Willow Divine Source Formula, Second Weight!"