Top shooters need to train for 10 kilometers of weight-bearing long-distance running......

I never expected it......

I really didn't expect it......

He solemnly remembered what Platoon Commander Adai had said in the car before, and he thought it was a veteran-style braggadocio, but now he finally realized that Adai, the record holder of the 400-meter obstacle course in the 400-meter obstacle zone, did not need to scare himself.

What he said was true.

There are so many detachments of the top training team, and none of them are easy.

In fact, I still think too much about myself, isn't the veteran surnamed Xu who participated in the military region-wide competition in the Ninth Company and climbed out of a second-class merit by relying on a single climbing tactic to be a very classic example?

When the recruit first heard about this, he thought it was very simple, and he thought it was just climbing ten meters on the ground. What's the big deal?

But it wasn't until I got up that I realized what the word "awe" meant.

At that time, the veteran climbed through the barbed wire fence in three postures, breaking the record held in the military region for more than three years, and it took less than three seconds to complete the low-lying ten-meter barbed wire.

Less than three seconds, what is that concept?

It's about the same as the fastest lizard, and it passes with a whoosh.

This veteran surnamed Xu was already in his third year when he participated in the top-notch training team like Zhuang Zhuang now, and if he couldn't catch the tail of this meritorious service, he would have to retire from the army at the end of the year.

The solemn squad leader Yin Xiancong also happened to be in the top training team that year and witnessed the training process of this veteran.

In order to make his hands and feet more explosive, the veteran surnamed Xu jumps up and down in the audience next to the rostrum every day, each step is 60 centimeters high, he jumps in the morning, and performs a 100-meter sprint 100 times in the evening, otherwise he will not sleep.

There are also push-ups, where you put your feet on the steps of the audience and do high-posture push-ups, which is 300 at a time.

In those days, the veteran surnamed Xu went to the military service club and bought ten sets of winter training uniforms, several sets of elbow and knee pads, and six pairs of liberation shoes.

When it was time to go to the military region to compete, there were still two sets of winter training uniforms left that could be worn, the elbow pads and knee pads were all perforated and broken, none of the liberation shoes were intact, and the left and right sides of the soles of the feet were worn out.

What is a fierce man?

This is the fierce man!

As the old saying goes, as long as the deep iron pestle is sharpened into a needle.

This is really very reasonable.

Any technical work, if you want to play to the extreme, you have to persist in spring, summer, autumn and winter until the end.

The same is true of being a human being, including being a soldier.

The so-called king of soldiers is played like this.

You joined the top training team, and if you don't take off a few layers of skin and leave, you're embarrassed to say that you've been there, shame!

Carrying a sand vest and sand leggings, he just ran out of the gate of the teaching team, and the 400-meter obstacle team led by Ah Dai chased after him.

Yesterday, the top training team where the solemnity was located saw Xu Xingguo's 400-meter obstacle team running cross-country with a sand vest on his back, and when he passed by, he washed others from head to toe with a mocking gaze.

At this moment, the top shooting team was also dragged into the water, everyone had to run, and no one was more comfortable than the other.

The top 400-meter hurdles were all happy, and deliberately caught up and teased.

"Yo! Isn't this our gang of top shooters?! ”

"Hahaha! Isn't it a light-sight gun to shoot a top-notch? Why did you run with a sandbag on your back? ”

"Don't talk about others like that, people are ...... playing with technology"

The last man said, his hands still in front of him in a shooting position, and his mouth simulated the sound of a gun, and he screamed twice.

The top 400-meter hurdles team all smiled and bent over, then accelerated to the front.

"Uncle Grass!"

"What's the big deal about these Bull guys!"

"Say what?" Zhang Dacang poured cold water on everyone on the side: "If you don't accept to catch up with them, if you can surpass them, you can laugh at them as much as you want." ”

When everyone thought about it, this was really true.

The top 400-meter hurdles rely on a pair of feet to eat, and people's speed is not covered, if they can really catch up with them, they can laugh at each other as much as they like.

"Catch up with them!"

"What's the big deal!"

"Yes, we are also backbones! Physical strength is no worse than theirs! ”

"Catch up with their 1st team! (1 team for the obstacle team and 3 teams for the shooting team)"

Just do it.

Soon, the top players of the 3rd team exerted their strength at their feet, and soon they really caught up with the people of the 1st team.

Dehan started to give the first team eye drops again: "Hey, hey, hey! I said, what kind of 400-meter hurdles are you? The shooting team has caught up! Shame or not? ”

The members of Team 1 heard it and looked to the side.

Is this still worth it?

Let the shooting team surpass themselves, and after the ten kilometers of running, they must not be laughed so much that they want to jump off the cliff on Feiyun Mountain?

Team 1 began to be ruthless and ran violently.

Soon, the 3 teams were left behind again.

Most of the 3 teams are the backbone of the squad leaders who have been trained by the squad leader, and although the 400-meter hurdles may not be able to run to the level of the top, most of them are not much worse.

Is it tolerable or intolerable?

The squad leader has the dignity of the squad leader and cannot be lost!

Pursue!

Team 3 started to catch up again.

No one from the two teams taunted each other anymore.

Because everyone wants to use their breath for long-distance running, because the sense of competition is too strong, the distribution of physical strength is not very good.

When we got to the three-kilometer mark, everyone felt very uncomfortable.

solemnly said to the serious: "You can't fight to the death, keep your physical strength ......"

"Hmmm......"

The two reached a consensus and began to adjust their pace, take big strides, reduce the frequency, and save physical strength.

The members of both detachments began to realize that such a desperate struggle would only lose both, so they consciously began to find the best running speed according to their physical strength.

It's uncomfortable to run five kilometers with sand leggings, let alone ten kilometers?

Soon, some players of the 3rd team who were slightly less physical and did not go through the training of the pre-promotion squad leader began to fall behind.

At the end of the first five kilometers, most of the faces of Team 3 began to turn white, and the team gradually fell behind Team 1.

The solemn and serious two were not in a hurry, nor were they in a hurry to overtake, but they followed the members of the 1st team to death.

The happiest are the two captains, Ah Dai and Zhang Dacang ran at the end, staring at this group of top people, like driving sheep, and when they saw the last one, they went up and roared.

"Zhang Lian, you 3 teams can't outrun us."

Adai is always so arrogant.

Zhang Dacang also had to admit this fact, and it was really a bit overwhelming to let the shooting team and the 400-meter obstacle team carry more weight endurance than 10 kilometers.

"Not necessarily, at least some of them will be able to keep up with your team. Look at those two—"

He pointed to solemnity and solemnity.

Dai Dehan laughed: "Those two are my soldiers!" ”