Speaking of the days when Mu Sheng practiced martial arts in Qingxiao, she was still weak and her scalp was numb.

……

At four moments, Mu Sheng was woken up from his deep sleep.

She was sleepy-eyed, looking at the still dark room, and a white figure was standing in front of her bed.

"When is it still sleeping?!"

The man's voice was solemn, and Mu Sheng was suddenly half awake.

She blinked vigorously before she could see clearly that it was Xiaoyi, the master of the Qingxiao Sect who had just brought herself into the door.

"What time is it? It's not dawn yet, why did you get up so early? Mu Sheng rubbed his eyes and asked lazily.

"It's almost over, hurry up and wash up, get up and practice, I'll wait for you outside the house."

Xiaoyi said that, turned around and walked out of the house, and Mu Sheng in the room was still sitting on the bed with a confused face.

In the next moment, she realized that when the time came, was she going to get up and practice in the fifth watch!? Although she was extremely reluctant, she had no choice but to let her resist now, so she could only drag her sleepiness out of bed and prepare.

When she was dressed, she opened the door, and the cold wind was so cold that she immediately closed the door again.

"Hey~ On such a cold day, the clothes prepared for me are still so thin, is this trying to freeze me to death?" Mu Sheng muttered quietly.

Then the voice of the supplication sounded,

"Mu Sheng, aren't you going to come out of this house today!" Mu Sheng had no choice but to open the door again and walk out.

Mu Sheng was so cold that he kept rubbing up and down, and came to Xiaoyi's side, only to see that although Xiaoyi was wearing a thin white robe and plain clothes, only a blue sleeve cover, he couldn't see that he had the slightest coldness.

"The first step for a martial artist is to strengthen his physique, and if his foundation is not stable, no matter how much he does, it will be in vain." Xiaoyi looked at her with a weak look, and said slowly.

"If you are strong, you will be strong, and you won't need to be cold." Mu Sheng muttered dissatisfiedly.

Mu Sheng is a native of Dongchuan, Dongchuan is located in the southeast, the four seasons are warm, she can't stand the cold of the Wan Dynasty, and now she is so frozen, she is really a little unacceptable.

Xiaoyi ignored her complaints, and then tied up the horse step, and said: "Learn from me, this first step is called the horse step, which is to build the foundation." ”

Mu Sheng learned Xiaoyi's movements and tied up his horse.

"Spread your feet wider than your shoulders, and then squat down, turn your toes forward, shift your center of gravity downward, slowly squat deeper, reach your feet bigger until your feet are three feet wide, swing your hands flat, palms down."

Xiaoyi stood up straight, approached and carefully corrected Mu Sheng's every non-standard movement.

"Feet, hands, and shoulders, squat down a little bit, back straight......"

Finally, after a long time, Mu Sheng's movements were adjusted to the most correct posture.

"Horse steps, also known as standing piles, one is to practice leg strength, and the other is to practice internal strength. Commonly known as gathering. That's why it's very important, you should stick to an hour today and have breakfast after you finish practicing. ”

As soon as Xiaoyi's words came out, Mu Sheng's face turned green, an hour, it was still such a cold day, didn't he just save himself and wanted his own life?

"Isn't an hour a little too much?" Mu Sheng asked cautiously.

Xiaoyi approached and said quietly: "Excessive? When I started practicing when I was seven years old, Master let me stay in the snow for two hours. ”

Mu Sheng knew that she couldn't hide, she looked at the sky, the moon was still hanging in the slightly shiny sky, the cold wind was still gusting, and she was shivering in the wind.

However, Mu Sheng was still unwilling.

"In that case, what about you? You can't leave me here alone, in case I'm lazy or something, won't it be in vain? ”

How could Xiaoyi not know Mu Sheng's little bit of caution, he walked to the opposite side of Mu Sheng, and also tied up his horse.

Seeing him like this, Mu Sheng couldn't find any more excuses, so he had to obediently tie up his horse and blow the cold wind.

In less than three moments, Mu Sheng obviously couldn't hold on, his hands began to fall, and he kept trying to straighten his legs, but he looked at Xiaoyi on the opposite side, and he didn't move at all, as if he was a dummy.

Mu Sheng's expression was painful, but seeing that Xiaoyi still didn't plan to stop, he still persevered.

"Hey, aren't you really tired?" After a while, Mu Sheng looked at Xiaoyi, who was still unresponsive, and asked.

"Don't be tired, if you're moving around, you'll re-tie it." Xiaoyi's gaze swept towards her, and his tone was stern.

Mu Sheng pursed his lips, "I know, if I tie it again, it might as well kill me." Mu Sheng muttered in a low voice.

"Where is the previous determination to take revenge, if you can't even endure this little hardship, don't mention revenge."

As soon as he heard Xiaoyi mention revenge, Mu Sheng immediately put away the grievances just now and struggled seriously.

"I can eat, who says I can't eat."

Sure enough, Xiaoyi still had to come up with his killer weapon to really subdue her.

I don't know how long she stood in the cold, Mu Sheng only remembered that when she straightened her legs, her legs were numb and unconscious, and she even struggled to walk, she wanted to go back to the room to rest and make up for it, but she was taken away by Xiaoyi directly to have breakfast.

"I'm going to practice swords for a while, where can I get the strength if I don't eat!" Xiaoyi reprimanded.

Mu Shengsheng has nothing to love.

Xiaoyi's previous warmth was as jade as jade, and now she can see it clearly, it's all pretended!