"Lao Dao didn't misread you. Once, Lao Dao was wrong once, and this time he won't be wrong again!"

Qing Yuan Dao smiled miserably.

I saw the wrong person that time, and the price I paid was too great, so big that it ruined his whole life.

"Old Dao, let's talk about it, you call this health preservation skill qigong, what kind of martial arts is that qigong? However, the health qi cultivated by the health preservation exercises was actually able to quickly recover from my injuries, so that I could reverse and defeat the mountain monarch. In this way, I owe you two lives......"

Lei Dao's expression was solemn.

In the past, he didn't have any feelings about health preservation, but since the battle with Shanjun, Lei Dao understood that this health preservation.

Qing Yuan Dao glanced at Lei Dao deeply, as if he was caught in a memory, and slowly spoke: "Health Gong, in fact, there is only half a volume, it is a genuine qigong." I didn't know what Qigong was before, but since I got it, I know it. The real mastery of the deflorating layman is not the martial arts of exercising the internal organs, but the health preservation skills!"

"Ma Yuan and I also found a volume of notes in the ruins of the flower picking monks, all of which were recorded by the flower picking monks. As mentioned above, if you don't practice qi, you will end up empty. At the time, Ma Yuan and I didn't understand what was going on, but since I practiced health exercises, I have understood. ”

"Our so-called external skills, and even the internal skills of exercising the internal organs, are actually practicing essence! and health maintenance exercises are the practice of qi, and health maintenance exercises, just like its name, can prolong life, and are first-class health exercises, and it really does not have much offensive power. But it can prolong life and quickly restore energy. I was poisoned at the beginning, and my vitality was greatly damaged, but I was able to live until now, in fact, it is the credit of health preservation. ”

"Moreover, there is an even more important point, qigong involves the secret of stepping into the realm of the grandmaster! Of course, this is just my speculation, but it should be the same as ten. After a martial artist reaches the limit of external skills, how can he step into the grandmaster? Whether it is a flower picking monk or Ma Yuan, they all attach great importance to health preservation skills, in fact, they can already prove the importance of this health maintenance skills, it is the key for martial artists to step into the realm of grandmasters!"

Lei Dao's heart moved, and he suddenly brightened.

It turns out that the limit of external strength is not the limit of martial arts.

Whether it is the peak of external strength, or the integration of internal and external, it has reached the limit of external strength, which can be called the limit of the human body, but it is not the limit of real martial arts.

On top of the limit of external strength, there is also a grandmaster!

The name of the grandmaster has always been just a legend in the rivers and lakes, and no one has ever seen it.

Qing Yuan Lao Dao has never seen a real grandmaster, but since it can be passed on all the time, it means that there must be a grandmaster, at least, the owner of the ruins they found, the flower master, was once a real grandmaster!

Can the martial arts that can make those with the limit of external skills step into the realm of grandmasters, or help them, can they be exciting?

Lei Dao is the pinnacle of external skills, and the most desired and urgent need is the martial arts that exercise the internal organs.

Similarly, Ma Yuan, who is the limit of external strength, is naturally the most urgent qigong that can help him step into the realm of a grandmaster!

External skills practice refinement, qigong practice qi, essence and qi are one, be a grandmaster!

This is also summed up by Qing Yuan Lao Dao, and it is precisely because he understands this that Qing Yuan Lao Dao is hiding in Tibet, and he has always avoided facing Ma Yuan, that is, he knows that Ma Yuan will definitely not let go of the half volume of health preservation in his hand.

"Old Dao, this half volume of health preservation is the first volume?"

"Yes, it's the first volume!"

"In this way, what Ma Yuan has in his hand is the next volume. Without the first volume, Ma Yuan would not be able to practice the health preservation skills of the next volume?"

"It should be like this, otherwise, he wouldn't have been scheming to take away his brewing daughter and try to force me out. ”

Thinking of this, Qing Yuan Dao gritted his teeth, and his face turned pale.

It's been sixteen years!

It has been sixteen years since Ma Yuan took away Yun Niang's daughter, maybe Ma Yuan was trying to force Qing Yuan Dao to show up, but Qing Yuan Lao Dao didn't know that Yun Niang gave birth to a daughter for him.

Therefore, for a full sixteen years, Qing Yuan Lao Dao did not show up.

So, is the daughter of Qing Yuan Lao Dao still alive?

Lei Dao didn't know, and Qing Yuan Lao Dao didn't know either.

But Lei Dao still comforted: "Old Dao, that Ma Yuan is ambitious, and when he got acquainted with you, I'm afraid he has already begun to forbear." So a person who can endure it, with such a good bargaining chip as your daughter, how can she not hold it well? Don't worry, your daughter should still be alive, and she is alive and well. Ma Yuan still has to rely on your daughter to get half of the health exercises in your hands. ”

Qing Yuan Dao didn't say anything when he heard this, and he could only think about the good side now.

Even, deep down he had already made up his mind.

In any case, the daughter must be rescued.

Because, that is not only his daughter, but also Yun Niang's daughter! He is already sorry for Yun Niang, and he doesn't want to be unable to keep Yun Niang's only bloodline.

"Lei Dao, no matter what, you have to find a way to rescue Yun Niang's daughter. Even if you use these things to exchange, you have to keep Yun Niang's only bloodline, and Lao Dao can't be sorry for Yun Niang anymore......"

Qing Yuan Dao muttered in a low voice.

"Don't worry, I have also practiced health exercises, and I will not be reluctant to maintain health skills. If I could get your daughter back, then I would naturally agree. But not now, even if we want to change, we have to change it when we face the power of Ma Yuan to protect ourselves. ”

"Lao Dao understands. ”

Qing Yuan Dao did not ask Lei Dao to rescue his daughter immediately. He also knew very well that Ma Yuan was a ruthless person, and once he got the other half of the health exercises, he was afraid that he would immediately do it to those who knew it.

At that time, Qingyuan Old Dao and even Lei Dao and the entire Lei Family Fort will suffer a catastrophe.

"By the way, in fact, in the notes of the flower picking monk, I faintly felt that among the three kinds of martial arts, health preservation skills, and life-prolonging elixirs left by the flower picking monks, in fact, the most important thing for the flower picking monks is the life-prolonging medicine!"

Qing Yuan Dao said suddenly.

"The flower defloration monk values the life-prolonging medicine the most?"

Lei Dao's heart froze, and he couldn't help but think about it. Could it be that this life-prolonging elixir is really some kind of miracle medicine that can be reborn after eating?

"Even the flower picking monks have not been able to get the thousand-year-old snow lotus, which shows how rare this thousand-year-old snow lotus is. We want to prepare a life-prolonging potion, but I'm afraid it's difficult. ”

Lei Dao shook his head.

Even if this life-prolonging elixir can really make people reborn, but even the Grandmaster of the Flower Picking Lay Hall can't find the thousand-year-old snow lotus, so that the preparation is successful, then how can he and Qingyuan Lao Dao find the thousand-year-old snow lotus?

Instead of pinning hopes on life-prolonging elixirs, it is better to be realistic and collect all nine Xuantian Order fragments to find the Xuantian Treasure, which is the top priority.