Chen Ping was actually not too surprised that Xu Sanduo appeared in front of him.

said directly: "Is your Seventh Steel Company disbanded?" ”

Xu Sanduo said solemnly: "Report to the chief, if the Seventh Company of Steel is still here, it will not be considered disbanded." ”

Still so dead shaft!

Chen Ping didn't take him seriously on this issue, and said: "In the next period of time, I will train female soldiers here."

You're in charge of being my assistant! ”

Xu Sanduo said sonorously: "Yes!" Please the chief arranged! ”

Chen Ping turned around, looked at the female soldiers lying on the ground, and shouted loudly: "All of them, target training ground, forward!" ”

The female soldiers have no temper now.

At first, I thought that Chen Ping was playing tricks on those female soldiers, but now she is completely convinced.

The game designed by Chen Ping can really have a training effect!

He was able to design a sensor that was 100 percent ensemble.

Even if they didn't have to go out to look, they could guess that their bodies were soaked with sweat.

Enduring the exertion, the female soldiers stood up in unison and lined up.

But

There are still some female soldiers who are suspicious in their hearts.

They don't think games are a training thing.

It is very likely that their fatigue at this time is just the effect of the game.

Chen Ping took them all to the playground and gave an order: "All of them, squat and step!"

Those who can't stand it within an hour will all return to their original units! ”

The female soldiers immediately began to exclaim in their hearts that Chen Ping was perverted.

I even asked them to take a step!

however

Chen Ping ignored their dissatisfaction.

He took off his shirt directly in front of them.

In front of everyone's eyes, the eyes of the female soldiers suddenly lit up.

Chen Ping's figure is too many!

That muscle doesn't need to be touched to know it's elastic.

A pair of eyes stared at the muscles on Chen Ping's body.

It's almost saliva.

Ye Cunxin and Shen Lanni glanced at each other and whispered, "What does Zhen Nima think about him!" ”

Qin Lan was immediately unhappy, and replied directly: "It's up to you?" ”

The two fought with Qin Lan, but the two of them were beaten violently.

While establishing Qin Lan's identity as the leader, he also let Ye Cunxin and Shen Lanni abandon their previous suspicions and become friends.

Because now they have a common enemy.

They vowed to defeat Qin Lan.

Regarding Qin Lan's words, the two did not refute them.

Before they had absolute strength, they learned to be patient.

Chen Ping took off his shirt, not to show off his devilish figure.

He stood up in front of all the female soldiers and said, "Look at my chest and abdomen, and see my breathing rate."

This is the first lesson I'm going to teach you, the breathing method! ”

Chen Ping's teaching course is a bit strange.

But letting the female soldiers look at his chest muscles and abs made the female soldiers more interested.

They have a pair of eyes,

They all focused on Chen Ping's toned figure, and some of them began to think about it.

They all think that men are more hooligans than women, but they are all wrong.

If a woman is a hooligan, there will be nothing to do with a man.

Especially this group of female soldiers full of fighting spirit, they are called tigresses in front of ordinary men.

If it weren't for Chen Ping's strength being stronger than them, he might have been molested by them.

Qin Lan was the most serious.

She watched Chen Ping's chest and abdomen rise and fall,

Gradually, some doorways were observed.

Because when she was breathing according to Chen Ping's breathing rate, she felt her legs that began to shake relax.

And in the muscles of the thighs and calves, there is a faint kind of weak air currents surging.

It seems to be dispelling the soreness of the muscles.

She is like a treasure, and the posture of Zama step is more standard than before!

The other female soldiers didn't realize that.

They were simply staring at Chen Ping's muscles, using this sense of déjà vu to relieve their fatigue and pain.

Ye Cunxin and Shen Lanni are very smart.

They found a problem, Qin Lan's legs didn't tremble.

And her posture is more standard than before.

What surprised them even more was that Qin Lan's chest and abdomen were basically the same as Chen Ping's.

At this time,

They began to pay attention to the breathing method that Chen Ping taught them.

Gradually,

They also feel the benefits of breathing.

Anything,

It is the prophet who benefits from it.

Tan Xiaolin, He Lu, A Zhuo, Tang Xiaoxiao, and Ouyang Qian are all prophetic people.

They all sensitively discovered this through Qin Lan, Ye Cunxin, and Shen Lanni, and they also quickly comprehended this breathing method.

Tian Guo is almost dying.

Ouyang Qian whispered to her to see how Chen Ping and the others were breathing.

finally

Tian Guo also discovered this in hindsight.

As she gradually groped, she finally felt that this breathing method was so magical.

Looking at Chen Ping's eyes, he was even more full of admiration.

Half an hour passed.

Chen Ping was a little helpless.

Only Qin Lan and the others, the members of the Fire Phoenix in the TV series, and a small number of female warriors comprehended his breathing method.

Twenty others,

They all collapsed to the ground from exhaustion.

Chen Ping asked them to get up,

They struggled a few times, but they just couldn't get up.

Chen Ping said solemnly:

"If you don't get up, I'll return you to your original unit."

"Instructor Chen Ping, I think you are deliberately making things difficult for us!"

"This is the first time we've practiced zama steps, so it's nothing if we can't meet the requirements, right?"

"Besides, you are only a special instructor, our chief instructor is Thor, you have no right to eliminate us!"

The female soldiers immediately began to retort.

Then

There is no need for Chen Ping to say anything.

Tan Xiaolin said directly and solemnly:

"You can have opinions, have opinions to bring to Thor, and not look at your own qualities?

Everyone else is taking a horse step for the first time, why can they all do it?

When Instructor Chen Ping taught you the breathing method, how did you learn it? ”

A female soldier immediately retorted to Tan Xiaolin: "If you want to be a licking dog, you can do it, anyway, we won't train with him." ”

"Training in the game, we didn't think it was reliable, so we went out to find Thor."

"What kind of breathing method do you really want to trick us? Go for the tricksters, and I'll quit your training too! ”

Moment

Twenty female warriors left the game one after another.

When they came out of the game, they found that their clothes were soaked with sweat in reality.

And

The soreness and numbness in their legs brought by Zama step can also be felt at this time.

They took another look at the female soldiers on the other sensors.

They did the same thing as in the game, doing the same thing on the sensor pedal.

Is it true that our physical state on the outside is perfectly synchronized with that in the game?

If so, it's possible that this game will actually have a training effect.

But we all withdrew, and we questioned Chen Ping to my face, so it was impossible to go in again.

This is the idea of a small group of female warriors.

The others simply don't think about it so much.

They walked out of the propaganda classroom together and came directly to Thor on the training ground.

"What? Didn't you train with Instructor Chen Ping? ”

A female soldier said angrily: "His training is not professional at all, he even made us walk and taught us some bullshit breathing methods."

We couldn't hold our horse for half an hour, and he even wanted to eliminate us.

Is it easy for us to come to the special forces? How could he just be eliminated by him? ”

Thor had a smile on his face.

Chen Ping!

I'll just say,

Your training methods are not viable.

As soon as I thought of this,

I'm going to find Chen Ping soon.

But after walking a few steps, I thought that I had promised Chen Ping after all and gave him a week.

Anyway,

It's better to wait for him to retreat.

He stopped,

said to the twenty female soldiers in front of him: "I will not eliminate you for the time being."

So be it......

You're still training with the old foxes.

I'll give you a week to prove yourself.

If in the assessment a week later, you are not as good as the female soldiers trained by Chen Ping, I will unceremoniously eliminate you! ”

"Instructor Thor, we are training with you, and we are definitely better than Chen Ping!"

"Thunder God Instructor, you just wait and see how we win against Qin Lan and them."

Looking at the female soldiers with indignant expressions in front of him, Thor smiled gloomily: "Let's all go to training, I hope what you say can be realized!" ”

The female soldiers glanced at each other with satisfaction and headed towards the training ground.

They thought to themselves:

Qin Lan and Ye Cunxin will definitely not be their opponents when they delay their training for a week!

Wait until you are defeated at our hands.