Is this still the same Chen Ping?

After a month in the cooking class, there has been such a big improvement!

Chen Ping's current movements can be called perfect.

Even among the company commanders, none of them could find fault.

Chen Ping didn't even need to press his legs, which made it even more difficult to do sit-ups.

What's more, he has one second at a time, without the slightest sense of effort.

That's when it happened.

He Chenguang and Wang Yanbing finished doing push-ups.

They got up and looked at Chen Ping together.

I thought that Chen Ping was not much faster than them.

But when he heard Chen Ping burst out the number "30", his face turned green.

Without the slightest hesitation, they quickly began sit-ups.

The two wanted to suppress Chen Ping through the physical fitness assessment and firearms assessment, but they didn't expect to be left behind by Chen Ping a lot at the beginning, and they had mixed feelings in their hearts.

“97、98、99……”

Chen Ping finished the last sit-up and stood up.

His face was not red, his breath was not panting, and the veteran who was supervising him was so shocked that he did not come to his senses.

Chen Ping just decided to do a hundred push-ups and a hundred sit-ups in a row?

How does it look like you're shopping?

Under the gaze of many astonished eyes, Chen Ping came to the side of the horizontal bar.

He raised his hands just enough to grip the horizontal bar.

With both arms exerted, the body is pulled up like a feather.

"His body doesn't seem to have any weight!"

"How the hell did Chen Ping practice?!"

"When I saw him running with weights in the morning a few days ago, how could he be so powerful!"

Chen Ping felt countless eyes looking at him.

It's a good feeling!

Then let you continue to be shocked!

Chen Ping picked up speed again, his body rising and falling rapidly on the horizontal bar.

"Pinch his watch!"

Gong Jian arranged for Lao Hei.

There is no need to arrange, Lao Hei has already been recording with the stopwatch in his hand.

“97、98……”

Lao Hei stared at the stopwatch while counting Chen Ping.

When Chen Ping finished making a hundred, he decisively pressed the stopwatch.

"Instructor, he averages 0.8 seconds a pull-up, and the record of 100 is 1 minute and 20 seconds!"

Gong Jian looked at Chen Ping, who was already heading towards the 400-meter obstacle area, and muttered, "Were we all stunned by him before?"

He definitely deliberately concealed his true strength.

Otherwise, I don't believe that a person can practice like this in just one month. ”

"Ahh

Wang Yanbing also finished the pull-ups at this time.

He once again completed it at the same time as He Chenguang.

With a roar, he hurriedly rushed towards the 400-meter obstacle zone.

He Chenguang has been walking side by side with him, and the two have no concessions.

But

What they care about now is more than Chen Ping.

The 400-meter hurdles is a very difficult event.

In the short 400-meter track, 16 obstacles were designed according to the training requirements.

For general infantry units, soldiers are required to complete within two and a half minutes to be qualified.

Chen Ping ran in the 400-meter hurdle, like walking on the ground.

gradually left He Chenguang and Wang Yanbing who were chasing him behind.

By the time Chen Ping finished with two points, they had just completed two-thirds.

Chen Ping turned his head to look at them, and began to organize his equipment very slowly.

He was deliberately waiting for the two.

Don't you want to compare yourself to me?

Then let you be beyond the reach of absolute strength!

Chen Ping's current self-confidence is not arrogant.

With the fact that he has now learned the ancient yoga breathing method, he can easily get the first place even without activating the God of War experience card.

The general infantry is a five-kilometer weight-bearing cross-country, and the troops are required to complete it within 22 minutes to be qualified.

Of course, in the special forces, there are even more awesome records, which are beyond the reach of the dust.

Wang Yanbing and He Chenguang were out of breath at this time and completed the 400-meter hurdle.

None of them stayed.

Both of them picked up their equipment and began the last item of the physical fitness assessment, carrying five kilometers of cross-country weights.

Chen Ping started at the same time as them.

looked at Wang Yanbing and He Chenguang, who rushed in front of him, and murmured: "If you want to win me so much, you have forgotten to run at a uniform speed in cross-country running and maintain your physical strength?" ”

"Then let you despair!"

Chen Ping suddenly accelerated, like a 100-meter sprint, and rushed forward.

In just a few seconds, they surpassed the two.

Running quickly brought up dust, and the two suddenly became the sad fate of eating dirt in the back.

"My brain, is this still human?"

"He's really strong! Strong enough to make us desperate! ”

"I've decided, I'm not going to compare with that demon, I'm just faster than you!" Wang Yanbing looked at the back of the dust, and was already desperate.

He could only compete with He Chenguang.

"What's the hurry, there are guns and shooting, I don't believe he's so awesome?"

Thinking of his strengths, He Chenguang was full of confidence again.

Gong Jian and Lao Hei, at this time, one person with a telescope, observed in the distance.

The company commanders of each company also have a telescope in their hands, watching into the distance.

There was a sigh of wonder coming out of his mouth.

"Chen Ping, this kid is still too tender......

He is moving at full speed like this, even if his physical strength is good, he will be tired and lie down in a while! ”

Gong Jian said worriedly.

Lao Hei also agreed with Gong Jian.

"I think this kid completely ignores the assessment behind him, and when he can't even hold the gun, there will be times when he cries!"

Eighteen minutes later.

Chen Ping was the first to come back.

Although he was out of breath, his physical strength didn't seem to be used up much.

At this moment, there are only company commanders and veterans at the starting point, and the recruits are all working the way back to the country.

"Chen Ping, you surprised me very much, after so many anaerobic exercises in the front, you can still run eighteen points!"

Gong Jian looked at Chen Ping, who was about to recover in the blink of an eye, and set off a shocking wave in his heart.

Chen Ping's achievements are not terrible, and any one of the special forces can do it.

The key is that Chen Ping can do it without systematic intensive training, which has to shock him.

As an instructor, he would love to explore Chen Ping's secrets, and if they could be popularized in the barracks, it would be a major discovery.

"Chen Ping, let me ask a digression, of course, you can also not answer."

Chen Ping replied: "Report instructor, even if you ask, you must know everything!" ”

The company commanders of the other companies gathered around when they heard that Gong Jian wanted to explore Chen Ping's secret.

"How did you do that?"

Chen Ping pursed his lips and smiled, and said very casually: "It's not difficult at all......

Whether in aerobic or anaerobic exercise, it is necessary to maintain the breathing rhythm and control the body's metabolism, so that it can be done. ”

Everyone looked confused.

Gong Jian almost had the urge to hit someone.

You've risen to control your own metabolism, which is still very simple?

You are called a bullie!

Gong Jian calmed down his emotions: "Chen Ping, being able to control the metabolism of body functions is not something that anyone can do, tell me, how did you do it?" ”

"It's just very simple......"

Chen Ping's face was calm, and his words were not shocking: "I feel the body functions when I train, and at the same time adjust the breathing rate according to the body functions, so it is very easy to do." ”

Well, I won't ask!

Gong Jian almost scolded his mother.

Talk about it!

What's the difference between that and not saying it?

Could it be that this is the difference between geniuses and fools?

Before, he was not very optimistic about Chen Ping.

But now, he has to use the word genius to describe Chen Ping.

"Chen Ping, in fact, a good soldier doesn't necessarily have to go to the Fourth Company of Sharpshooters, and it is the same in our Tiger Company.

Are you interested in going to the Tiger Company, I'll give you a Tiger Company instructor? ”

"If you want to come, you will come to our battle flag company, no matter what scale of battle, our battle flag company will always stand, what glory is that?"

"Lao Li......

You're going too far.

Just now I said that Chen Ping is a rotten wood, how can he rob people now? ”

"Company Commander Zhang, why did you frame me, that's obviously what you said, why are you blaming me now?"

Everyone looked at the two company commanders of the Tiger Company and the Battle Flag Company, looking like they were going to tear their faces in order to compete for Chen Ping.

Suddenly feel helpless!!

However, Chen Ping's original intention has not changed, and he will still choose the fourth company of sharpshooters.

There's no way, who let the task under the system be to join the fourth company of sharpshooters.