Zhou Wu chose the next exercise this time, "One Qi Crane Yigong".

His brain was at its peak again, and it was no worse than the first time he used the Enlightenment Stone. Pictures appeared in Zhou Wu's mind, which was the back of him practicing "One Qi Crane Yigong" day and night, all the time.

One day, two days, three days, a month, a year...... Finally, in Zhou Wu's mind, the man who was exactly the same as Zhou Wu cultivated "One Qi Crane Yigong" to perfection, and the phantom of the crane appeared and disappeared on the body of "Zhou Wu".

As the so-called different paths lead to the same end, no matter what kind of internal strength, the "one" of "One Halal Qigong" is almost the same, and Zhou Wu has previously used the Enlightenment Stone to cultivate it to the most complete point.

And now the benefits of this contact bypass are manifested. "One Qi Crane Yigong" was originally a little more difficult to cultivate than "One Halal Qigong", but Zhou Wu now only spent half the time to cultivate it to the state of perfection.

Zhou Wu continued to imagine in his mind that he was practicing the next internal skill, "Chaoyang Immortal Gong".

This exercise is quite special, it is originally the internal force exercise of the martial arts, and it is the same as the spiritual method, which is to visualize oneself as something existing in nature.

On the day of the first rise of the sun, facing the east, the gate of heaven is opened, attracting phosgene, penetrating the breath and merging the light energy, visualizing yourself as the real sun, and the internal force becomes as hot and bright as the sun's rays. The creator hopes that this internal skill can shine like the sun for eternity, almost eternal, so it is named "Chaoyang Immortal Gong".

The level of "Chaoyang Immortal Gong" is obviously much higher than the first two or two internal skills, and in the remaining half of the time, Zhou Wu has not been able to practice this exercise to perfection.

When the time for the Enlightenment Stone came, Zhou Wu retreated from that mysterious but extremely boring state.

But Zhou Wu is not in a hurry, he has a "storage and reading" door, and he can read the file and come again.

Zhou Wu was full of smiles, and he was able to enter the most miraculous "enlightenment" state an infinite number of times, which was almost equivalent to being able to completely cultivate it to perfection just by getting started with the exercises, which was really a surprise to him.

Zhou Wu's mind moved, and he read the file again.

After precipitating his emotions for a long time, Zhou Wucai took out the Enlightenment Stone and continued to practice internal strength in his imagination under the effect of the Enlightenment Stone.

Although Zhou Wu did have countless opportunities, this half-hour precipitation could make Zhou Wu's mind calm and the effect of his cultivation could be improved, so it was essential.

Reading the file again and again, Zhou Wu used the Enlightenment Stone again and again, and Zhou Wu's concept of time was a little weak.

Based on the memory time of the formation of an enlightenment stone in the past twenty years, Zhou Wu read the file thirty-five times, and deduced all these thirty-nine internal skills in his mind from the beginning step by step to perfection, then the total is thirty-five times twenty, and seven hundred years is far more than Zhou Wu's lifespan.

Zhou Wu didn't know if the memories of more than 700 years would have any negative impact on him, but there was no turning back, and he could only hope that things would develop for the better.

Now Zhou Wu just used his brain a little, and there were countless internal strength feelings surging from the long river of memory, his internal force realm experience is definitely the first person in this realm, no one will have a lifespan of seven hundred years and use all of them to deduce these ordinary internal strength.

Previously, Zhou Wu didn't have enough understanding, and he didn't have a clear understanding of the internal force realm, and it was just nonsense to want to create internal strength.

And now that the accumulation is enough, it's time to make a contribution.

When Zhou Wu was reading a book before, he had read a legend in a miscellaneous book.

In that legendary story, it is said that if you want to become the most powerful immortal emperor in the fairy world, you must have cultivated your own internal skills.

Only those who have cultivated their own internal strength can almost touch the supreme realm.

This legend actually has a lot of doubts, why only talk about internal strength and not spiritual law, how can the restrictions of the immortal emperor in the immortal world spread to the lower realm?

Although this legend is groundless, it is only included in the original book, and there is no way to study the specifics.

But Zhou Wu kept it in his heart.

An internal skill floated through Zhou Wu's mind, and the trajectory and characteristics of each internal skill were all familiar to Zhou Wu.

Zhou Wu chose "One Halal Qigong" as the basis for his creation, although this internal skill is the simplest and easiest to get started among the thirty-nine internal skills he studied, and the characteristics and performance of the exercises are not superior, but the truth of "one" contained in it is extraordinary.

In addition, the characteristics of this internal power itself are not obvious, so it is really suitable to use it as a base.

followed by the "Tai Chi Four Holy Skills", although the combat effectiveness of this exercise is good, it is not the strongest. However, Zhou Wu could feel the special nature of this exercise, coupled with the fact that the four Holy Beast Phantoms were extremely domineering, Zhou Wu also liked it quite a lot.

All the internal force exercises have a fixed meridian operation path, and they all follow fixed laws, and there is no reason to create something out of nothing.

With his more than 700 years of experience in internal strength, Zhou Wu could naturally clearly judge the problems existing in these internal skills, and he also had some ideas on how to improve them, but he didn't practice them.

Zhou Wu connected the internal force meridians of "One Halal Qigong" and "Tai Chi Four Holy Gong" end to end, and after various combinations and corrections, they were finally spliced and changed into a meridian map.

Zhou Wu manipulated the internal force in his body to operate according to the meridians he imagined, gradually changing, and little by little the color began to change.

Suddenly, Zhou Wu's internal force scurried around in his body uncontrollably.

The internal force is retrograde, and sure enough, something went wrong.

I have to say, it really hurts.

Zhou Wu's meridians have been damaged by this time, and if they are to be repaired, it will take at least a few years of recuperation.

It's still too simple to think about self-created internal strength.

Zhou Wu shook his head and smiled bitterly, and his mind moved to read the file again.

This time the bug of the last meridian has been fixed.

Zhou Wu closed his eyes, and the internal force operated in a circle, and the specialization gradually took shape.

However, only a quarter of an hour passed.

The skin of Zhou Wu's whole body turned red.

There were bruises around the spine on the back.

Burst!

Zhou Wu spat out a mouthful of blood.

There are still problems, but with Zhou Wu's experience, he only needs a little recall and thinking to get an improved plan.

Reading the file again and again, Zhou Wu was seriously injured again and again.

There was even a time when Zhou Wu was in a coma.

Another time, the skin of his whole body was blasted open by the surging internal force, splattering his blood in all directions.

However, the emperor lived up to his wishes.

Zhou Wu has finally succeeded now.

There are no outstanding features of this internal skill, and if there is, it is too comprehensive.