At night, the moon is sparse, and after a few owl chirps, the night is extraordinarily quiet.

There is a courtyard behind the drunken immortal residence in Nantong Port, which was specially built by Shen Wansan.

In the middle of the annex is a pond with a small rockery, and a few red koi fish are kept in the pool.

The rooms are built around the courtyard and connected by wooden corridors.

Although the Drunken Immortal Residence is located in the bustling area of Nantong Port, this annex is exceptionally quiet even during the day.

At this time, Shen Wansan and Liuli were in a room in the courtyard. Both sat cross-legged, with their hearts facing up, facing each other.

After coming to this courtyard after dinner, Liuli pulled Shen Wansan and asked him to help teach Shen Wansan the lotus heart method that Shen Wansan gave him on the boat.

Since Liuli is the first time to contact internal strength, she really doesn't understand many of the terms mentioned in the cheats.

As for the nameless body method, she is also a blind practice with little understanding, she can practice what she understands, and put it if she doesn't understand.

As a result, Liuli has not written down all the nameless body methods so far.

Shen Wansan had no choice but to stay and be a teacher for Liuli. Fortunately, no outsiders will come in this courtyard, otherwise they will be misunderstood and think that they are a pair of little mandarin ducks.

According to Shen Wansan's meaning, he had already learned the Spirit Heart Sutra, and no matter how much he cultivated the Lotus Heart Method, he would not have any gain in improving his internal strength.

But before teaching Liuli, he always has to understand the content of the cheats before he can explain it to Liuli.

But Shen Wansan's memory is surprisingly good, and after talking about it once, the whole cheats book was deeply remembered in Shen Wansan's mind.

As a result, Liuli forgot something, and Shen Wansan didn't need to read at all, he just opened his mouth to come.

And in order to let Liuli remember the order of the aura of heaven and earth in the meridians and acupuncture points, Shen Wansan also subconsciously scanned these meridians and acupuncture points in his body.

However, the first spirit who was sleeping in his dantian mistakenly thought that Shen Wansan had asked him to get up and work, so he took the internal force in the dantian and began to wander in accordance with the movement order of the lotus heart method.

Gradually, Shen Wansan's body also took the initiative to absorb the aura of heaven and earth in nature and participate in it.

Although Shen Wansan was very helpless, he didn't forcibly collect his skills, so he simply cultivated with Liuli. After all, you don't have a lot of skills.

However, when running the Lotus Heart Method, Shen Wansan found that the Lotus Heart Method mobilized the spiritual energy of heaven and earth in the meridians, and the order of the internal force of the Nameless Fist Method in the meridians was very similar, which made Shen Wansan a little puzzled.

When all the internal forces in the original dantian were all filled with the breath of the lotus heart method, Shen Wansan stood up, glanced at Liuli, who was concentrating on cultivation, turned around and walked out of the room gently.

When he came to the courtyard, Shen Wansan felt comfortable, and the fatigue of the day was gone.

Shen Wansan lowered his head and looked at his palm, thinking in his heart: This is the effect of the Lotus Heart Method, I don't know how effective it is in recovering injuries, but this effect of relieving fatigue is not comparable to the Imperial Spirit Heart Sutra.

Thinking of this, Shen Wansan was happy in his heart, and suddenly became interested in practicing boxing.

So he walked to the center of the courtyard and began to practice in a posture of nameless boxing.

At first, Shen Wansan hadn't discovered it, but halfway through the practice, he felt that a trace of the internal force he had used was actually withdrawn back into his body, and he returned to the dantian along the veins, participating in the next wave of internal force output, and felt that the power of the Nameless Fist had increased a lot.

This discovery surprised Shen Wansan a lot, he had never been in this situation after practicing the Nameless Fist Method for so long?

Shen Wansan mobilized his internal force and threw a few more punches, and sure enough, the effect was still the same.

Then Shen Wansan attached the spiritual power to the internal force and punched again, and there was still a trace of the internal force back in the body, but the spiritual power was dispersed.

After several experiments, Shen Wansan finally figured out the pattern.

First of all, when the Nameless Fist is struck out through the internal force with the breath of the Lotus Heart Method, the power will be greatly increased.

Secondly, when the internal force with the breath of the Lotus Heart Method is struck out through the Nameless Fist Method, after exerting its power, a part of the internal force will be withdrawn from the body and participate in the next internal force movement cycle, but the breath of the Lotus Heart Method will be diluted.

In addition, the spiritual power can still be attached to the internal force with the breath of the lotus heart, and once again increase the power of the Nameless Fist Method, but the spiritual power cannot be recovered after exerting the power.

What's more, when Shen Wansan does not follow the route of the nameless boxing method and throws punches at will, the internal force cannot be recovered. This proves that the internal force with the breath of the Lotus Heart Method only works on the Nameless Fist Method, and has no effect on other Fist Methods.

Shen Wansan was overjoyed in his heart, and couldn't help but have a trace of doubt, what is the connection between this lotus heart method and the nameless fist method?

If you can't figure it out, don't think about it for the time being, this Shen Wansan is very similar to Liuli.

Turning around and returning to his room, Shen Wansan sat on the bed and reorganized all his current martial arts in his heart.

The Imperial Spirit Heart Sutra has been practiced to the fourth layer, and it cannot be broken through; You Dragon Spirit has practiced to the fourth layer and cannot break through; The nameless boxing method is practiced to the third floor, and there is still room to improve to the fourth floor.

When I was worried that I had nothing new to practice, I learned the Lotus Heart Method, and this Lotus Heart Method had some auxiliary effects on the Nameless Fist Method. It's really a treasure.

I don't know if it has any effect on the nameless footwork. But this is not difficult, just ask Liuli tomorrow.

Thinking of this, Shen Wansan sat cross-legged on the bed and cultivated the Lotus Heart Method again.

This time, Shen Wansan could feel that in addition to himself, there was a little guy who was particularly happy. It is the first spirit in his dantian.

This primordial spirit in the form of a small snake seems to be particularly fond of eating the internal force with the breath of the lotus heart.

Shen Wansan also found that if he exercised the Heaven and Earth Spiritual Qi in the way of the Lotus Heart Method, it would not be possible to speed up the operation of the Heaven and Earth Spiritual Qi.

The first spirit only followed the movement of the heaven and earth aura step by step, and did not run back and forth like running the Imperial Spirit Heart Sutra, and the spiritual power in the body did not seem to be so active.

This may be the reason why the Naling Xuan Body has to cultivate the Imperial Spirit Heart Sutra. Because only the Imperial Spirit Heart Sutra can effectively cultivate spiritual power. Other mental laws can't achieve such a color effect, and can only be cultivated with internal force.

While he was thinking, Shen Wansan suddenly heard very light footsteps outside the wall.

If I hadn't mobilized my internal force all over my body because of my internal strength, I'm afraid I wouldn't have heard it so clearly.

Shen Wansan slowly opened his eyes and dispersed his internal strength. He didn't get up, but listened intently to the movement outside.

But the strange thing is that the footsteps outside have all stopped.

Just when Shen Wansan was wondering, suddenly there was a loud shout from the Drunken Immortal Ju Tianzi room on his head:

"Who dares to hold my young lady hostage."

Shen Wansan secretly said in his heart that it was not good, and he didn't care about startling the snake. An arrow scurried out the door.

At this time, Liuli also ran from the house to the courtyard, and when she saw Shen Wansan, she hurriedly said:

"Brother, what's going on?"

"I guess it's those people with colored eyes."

"They're here for Lu Lixue?"

Shen Wansan nodded, before he could speak.

Just heard the "click" from upstairs, and the window of one room was kicked out.

Looking up, I saw a burly man in black, holding a woman in his arms, flying down from the second floor and landing right in the courtyard.

Only then did Shen Wansan see clearly that the woman in the arms of the man in black was Lu Lingxue.

At this time, Lu Lingxue's original spotless and elegant face like a lotus flower could not help but carry a hint of horror.

Shen Wansan didn't have time to think about it, a silver light flashed under his feet, and he rushed towards the man in black with his fist.

The man in black didn't want to fight Shen Wansan, and after landing on the ground, he jumped out of the wall again.

When Shen Wansan arrived, he happened to touch the placket of the man in black, if the man in black had a trace of hesitation just now, this punch would be a must.

Just when Shen Wansan was regretting, another person fell in the courtyard, it was Zheng Bo who had a bad relationship with Shen Wansan in the afternoon.

"Shen Gongzi, please help the old man, if you rescue the young lady, the Fenhu Lu family will be grateful." Zheng Bo anxiously asked Shen Wansan for help.

Shen Wansan didn't pay attention to Uncle Zheng's words, but turned back to Liuli and said:

"Go back to the house, don't come out, protect yourself."

Ruri was already stunned by everything in front of her, and just nodded her head.

After Shen Wansan finished speaking, he ran to the wall without looking back, and only said two words:

"Chase."

Zheng Bo also jumped out of the wall after him.

As soon as Shen Wansan landed, he saw that several figures had reached dozens of feet away, and it could be seen that the figure of several people was also extremely fast.

Shen Wansan didn't have time to think about it, and chased after him with a flash of silver light under his feet, and Zheng Bo also followed.

The man in black also sensed that the pursuers had arrived, and two of them glanced in the direction of Shen Wansan and Zheng Bo, and then raised their right hands, and two cold rays of light shot out of their hands.

Seeing that it was a hidden weapon, the silver light flashed again under Shen Wansan's feet, and his body unnaturally moved half a step away to the side of Shengsheng, dodging it.

But Zheng Bo raised his arm, and the wide sleeves of his robe were like a hard shield to block the hidden weapon.

Although both of them were safe and sound, but in this evasion, the man in black in front of him widened the distance by several feet.

Zheng Bo shouted anxiously:

"Chase, thieves don't run!"

Shen Wansan didn't pay attention to it, just silently exercised his internal force, and chased in the direction of the man in black with silver light flashing under his feet.

Seeing that Shen Wansan was about to catch up, four of the five black-clothed people didn't run, they stopped in place and waited for Shen Wansan to arrive, while the black-clothed man who held Lu Lianxue hostage didn't stop at all and continued to run into the distance.

Shen Wansan had no choice but to stop, preparing to start a war with the four of them.

At this moment, Zheng Bo also caught up and said anxiously:

"Shen Gongzi, you are fast, you go and chase after you, these people are handed over to me, and it is extremely important to save the young lady."

Shen Wansan nodded and said:

"Then Uncle Zheng, you have to be careful."

As soon as the words fell, I saw Zheng Bo wave with one hand, and a majestic internal force turned into a long internal force blade, slashing at the four black-clothed people like a substance.

Shen Wansan's heart moved: turn gas into form! It turned out that Zheng Bo was a five-rank martial artist.

But don't wait for Shen Wansan to think about it, because the man in black has already leaked a flaw in order to avoid Zheng Bo's internal force long knife.

Silver light flashed under Shen Wansan's feet, and he rushed through the cracks in the human body in an instant.

When the man in black reacted, the silver light had disappeared into the distance.