It wasn't until three o'clock in the morning that Yang Wenyao got up. As soon as he pushed open the door, he smelled a foul smell from a distance, and hurriedly walked to Yang Keming's room, saw that the room was in a mess, and immediately understood what was happening.

"So much filth has been removed! It seems that the things of the Ye family are really not comparable to those ordinary elixirs. ”

After instructing the two subordinates to clean the house, Yang Wenyao walked to the stone table and sat down. I don't know why, the stone table and stone bench that I often sit on weekdays always feel a little awkward today, and when I look down, the position of the table and chair has changed slightly.

"This ...... Is it namely?"

Surprised, Yang Wenyao raised his hand to restore the table and chair, and wondered in his heart: "The weight of this stone chair is good, and it is not difficult for ordinary children to lift it." But this stone table weighs three or four hundred catties, even with the assistance of elixir, it is not something that a child who has just entered the realm of casting body and easy tendon can shake, could it be that this kid has directly broken through to the realm of subtlety?"

The morning class passed quickly, and Yang Keming returned home to see Yang Wenyao already waiting here.

"Dad, I'm back!"

"Pretty name, come and let me see. ”

Yang Keming stepped forward, Yang Wenyao urged Xiu Wei, and carefully inspected his son's body. When I saw it, I couldn't help but be overjoyed.

"Sure enough, the strength of the bones, tendons, veins and muscles has far surpassed the realm of the casting body, and this Ice Heart Grass Dew and Fire Gilele Worm Blood are really amazing!"

"Dad, what are you doing?"

Yang Wenyao suppressed the excitement in his heart and said calmly: "It's nothing, just look at your body, do you feel uncomfortable after taking the elixir yesterday?"

Yang Keming complained when he heard this: "After drinking that thing, it was like swallowing a piece of coal, and it almost burned me alive! Dad, where did you buy this elixir, don't go there to buy it in the future." ”

Yang Wenyao was speechless for a while, and said in his mouth: "This body casting elixir is only effective for those who have just entered the cultivation path, and it is estimated that you will never use it again in the future." ”

"Hey, Dad, I feel like I'm full of strength now, what are you going to teach me today?"

"Hmm...... Now that you've reached the realm of forging body and easy tendons, you don't need to do those intensive training for strength and speed, so I'll teach you a set of luck exercises today!"

"Luck exercises?" Yang Keming wondered: "There is also this kind of exercise?

Yang Wenyao couldn't help but laugh and said, "How can there be the kind of exercises you said? The exercises I mentioned refer to the exercises that operate the qi in the body!"

Yang Keming remembered Yang Zhong's incomparably powerful "Flying Tiger Exploring the Clouds", and couldn't wait to say, "Dad, teach me quickly!"

"This exercise, called 'Swimming in the Sea with Strong Wind', is my own creation, and it has no grade or level. It is not only suitable for practitioners who are just starting out in their path, but it will also benefit you immensely in the future. The exercise is divided into two stages, the first stage is to gather energy, mobilize the whole body to gather in one place, so that it will not be dispersed for a long time. The second stage is the swimming body, so that the condensed power can swim all over the body, like a strong wind sweeping the sea, so that any place can exert force. You have to practice a lot, feel the power in your body, and control it. Repeating the cycle can help you build a solid foundation and strengthen your body. When you practice to perfection, you can concentrate the strength of your whole body at any time, and the power is infinite. ”

Seeing that Yang Keming listened very seriously, Yang Wenyao continued: "I'll demonstrate it, you can experience it carefully." ”

Then he turned over and jumped, jumped into the courtyard, stretched out his two hands, condensed the strength of his whole body, a ball of golden light rose from the dantian, and traveled all over his body with Yang Wenyao's flowing movements, the speed was fast and slow, seemingly disorderly, but it made people feel inexplicably harmonious, as if they were integrated with the surrounding environment.

The golden light returned to his right fist after swimming all over his body, and Yang Wenyao let out a soft cry and slammed into a rockery in the corner of the courtyard. The rockery shook violently and almost collapsed.

Yang Keming was fascinated, and stroked his palms and praised: "Dad, you are too powerful!"

Yang Wenyao was secretly proud, in fact, his blow was only pure physical power, if he used the qi, he was afraid that he would blast this courtyard into a gap.

"Do you see clearly?"

"Clear, but I'd like to see it again. ”

Yang Wenyao said helplessly: "It is useless to see more, you must practice to better grasp it." Try to imagine your power as a gust of wind, and your body is like an ocean, and the end of the sea is your target. Got it?"

"Understood. ”

Yang Keming nodded, but he was not in a hurry to practice, but sat cross-legged and closed his eyes to meditate.

Yang Wenyao was stunned, and said in his heart: "Good boy, I really inherited your father's talent!"

"The first stage, gather the strength of the whole body in one place!"

Yang Keming recalled Yang Wenyao's words, tried to concentrate his whole body, tried several times, and his face turned red, but he never understood the essentials.

"I just saw that my father had no trouble gathering strength, why did he come to me like? ”

Yang Wenyao on the side pointed out: "Cohesion is not to exert force, try to feel it, find it, in order to mobilize it." ”

"Feel the power, find the power!"

Yang Keming let out a sigh, his eyes were closed, his brain was empty, and his mind wandered around in his body, spanning every inch of bones, and every tendon and vein, and suddenly found that between his blood and muscles, there seemed to be thousands of golden threads.

"Is this my power? Great! Next is condensation. ”

Yang Keming tried to communicate and mobilize those golden threads to gather in his dantian, who knew that those golden threads were like naughty children, driven by ideas, only a small number of them were extremely reluctant to get together, and if they were careless, they scattered again.

"It seems that I still don't have enough control over my body, come again!"

Summing up the reasons for the failure, Yang Keming readjusted his state and tried to communicate with the golden line again.

This time, the golden thread was much more obedient, and most of them were gathered together, but there were still some fish that slipped through the net, and when they were distracted to catch them, the strength that had been gathered scattered again in a hurry.

"It seems that when you gather strength, you must succeed once, otherwise you will fall short and come again!"

In the continuous failure, Yang Keming gradually understood the trick of gathering strength. Yang Wenyao couldn't help but be stunned when he saw that the place of his dantian was flickering brightly and dark, and a faint golden light appeared.

"Could it be that this kid has comprehended the strength of gathering strength after such a while?"

After several attempts, Yang Keming finally converged all the gold threads in his body into the dantian. Feeling the warmth in the dantian for a long time, Yang Keming was ecstatic and said, "Dad, do you think I have succeeded in gathering strength like this?"

"Count...... Sort of, you practice well. ”

Surprise made Yang Wenyao become a little incoherent, thinking that when he realized the "strong wind swimming in the sea", he was already in the realm of Qi Condensation, and he thought that he had no talent in cultivating the path in ten thousand, and it took him three days to complete this stage of gathering strength, if he changed to an ordinary person, it would take at least half a month, but Yang Keming only took half an hour to master it, which shows that his cultivation talent is far above himself.

The breeze is blowing, and the shadows of the trees are swaying. Yang Wenyao's heart moved, and tears appeared in the corners of his eyes.

"Xiaoli, Xiaoli, you are really right!"