"Now you're a rookie, aren't you?"

Seeing the team members sticking out their tongues like dogs and looking half-dead, Luo Ping'an wringed his hands and walked around everyone with a smile.

"Isn't it devastating?" He walked up to the solemn and asked, "Solemn, you must not have run so far back in the old army before, right?" ”

What else can you do but nod your head in acknowledgement?

Zhuang Zheng could only nod and admit that what Luo Ping'an said was the truth.

"Actually, have you ever heard a saying in the past, saying that all our special forces are called logistics XX farms?"

Solemn had never heard such a statement.

Turned his head to look at Su Huikai.

Su Huikai nodded: "Yes, I have heard before that the XX farm is used as a cover to protect the secrecy of the troops." ”

Luo Ping'an smiled: "Do you think this is true?" How easy is it to protect secrecy, just make a name to the outside world, isn't it the same? ”

A few soldiers, you look at me, I look at you, no one can answer this question.

Luo Ping'an said: "That's nonsense, in fact, the source of this statement is because our special forces people like to joke, they all say that they are livestock, since they are all a bunch of livestock, then the place where they are located is on the farm, because the farm is full of livestock!" ”

Everyone was stunned, and then burst into laughter.

For Luo Ping'an to say that these people are rookies, he is not disgusted by solemnity.

The reason is that he is really a rookie!

At this point, it's really not okay to be unconvinced.

If at the beginning of joining the "Red Arrow" brigade, Zhuang Zheng still had a little bit of arrogance as a champion of the field troops, then in the following days, Zheng Zheng was completely convinced.

Like the training of elite field troops, the basic training here also covers the days when they first joined the team.

Almost morning, noon and evening, the three time periods have not stopped to give you more weight.

The same push-ups, the same horizontal bar, the same various mountain rushes, all kinds of off-road.

In a solemn trance, I felt that I was back in the boot camp.

At first, I was not convinced.

It's the second year of soldiering, so I've mixed with the teaching team and the top training team, hasn't the physical fitness thing been trained for a long time?

Speaking of the 10-kilometer cross-country project, at least it can keep up with the veterans' team, and if it doesn't meet the requirements of the veterans, it's just a lack of opportunities to practice.

Physical training here is completely different from when you were in the field army.

Each subject seems to be the same, but it seems to be different, and there are a lot of strange trainings.

For example, the horizontal bar. As soon as you practice this thing on the hanging horizontal bar, it is not difficult for the solemn one who can do eight exercises, and it is easy to catch more than forty deadlifts.

But it's different here, the horizontal bar here is to hang a 10kg sandbag on your feet, and then do 20 standard deadlifts in one go to pass, 30 good, 35 excellent.

Looking at the numbers seems to be quite easy, 20, 30, 40, solemn confidence that this kind of basic training part-time is a waste of their time.

Moreover, solemnly think that as soon as you practice this project on the horizontal bar, it seems that there is not much difference between hanging things and not hanging things!

Isn't it just 10KG! Nothing big deal!

In the equipment field of the special brigade, when Zhuang Yandi grabbed the horizontal bar and hung it in the air, he wanted to laugh when he saw Luo Ping'an tying sandbags to his feet.

"Squad leader, what are you doing here?"

"Give you a 10-kilogram sandbag." Luo Ping'an said as he hung the rope attached to the sandbag on the solemn soles of his feet.

"Hook me, drop the extra code!"

Majestically look at the toes, on which are the two stupid sandbags.

"How many?" Solemnly asked.

Luo Ping'an said: "If it's a recruit, I'll say 20 is enough, but you're a veteran, and the file says that you can do eight exercises, so I'll let you do 35, so I'll give you an excellent impact." ”

solemnly felt that Luo Ping'an was simply watching people through the cracks in the door, and he saw people to death.

Can more than 10KG still be difficult to die?

Now the big arm that was dislocated has already recovered, and it has long been alive and eager to show its skills.

"Wait!"

Majest took a deep breath.

35 of them, if you don't hang sandbags, you can definitely get it easily.

20 pounds more is equivalent to 20 pounds of meat......

Try!

He took a deep breath and began to pull up one after the other.

One......

Two......

Three......

……

to the twentieth.

Solemnly sensed that something was wrong......

This inconspicuous twenty pounds, hanging on your feet is like you swimming in the water, originally the water is okay, but suddenly your feet are tied to a weight of 20KG, and the situation immediately becomes difficult.

"Twenty-Five ......"

There was already a feeling of fever on the muscles of the solemn forearms, and it began to get hot.

This is a harbinger of the beginning of the limit state.

Dog day!

How to do it!

For a moment, Zhuang Zhuang thought that he was too tired in the past few days, so he lost his physical strength.

Luo Ping'an smiled and wrung his hands, standing under the horizontal bar and looking up at solemnity.

He likes to see the solemn expression that he can't wipe off his face after being frustrated.

Zhuang Yan is obviously an arrogant guy, on the surface, he looks nothing, and he is polite to everyone, but Luo Ping'an knows very well in his heart that Zhuang Zheng's arrogance is infiltrated from his bones.

"Twenty-Eight ......"

On the solemn forearm, the green tendons bulged out.

Su Huikai, who was standing in the queue next to him, was a little anxious.

Su Huikai couldn't help but shout: "Lao Zhuang, hold on!" ”

Even Xu Xingguo is a little incredible.

No one knows the strength of Zhuangyan better than him, and in his mind, Zhuangyan is an imaginary enemy on the road of competition.

As the saying goes, knowing oneself and knowing oneself is invincible.

Lao Xu has carefully analyzed his solemn military capabilities.

When he was teaching the team, he could do more than 30 horizontal bar exercises, and sometimes more than 40.

Later, he stayed in the teaching team for more than half a year, and after returning to the company as the third squad leader, he also followed the soldiers for a day of training.

In his impression, he once saw Zhuang Zhuang demonstrate the extreme deadlift to the Han bean sprouts in his class on the equipment field of the old eighth company, and he did 51 of them at that time!

At this level, it won't be impossible to pull 35, right? There are only more than twenty of them, which is almost as good as a half-dead fish.

Could it be that sandbag, really that bad?

"Twenty-Nine ......"

His face was flushed, and the blood seemed to squeeze through the skin at any moment, and his eyes were like salted fish on the deck of a fishing boat that had been drying for a long time, bulging high, as if they were about to fall to the ground.

Luo Ping'an was still smiling.

Other people's hearts have long been suspended.

Thirty isn't enough, that's it?? Forty of them are ......

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