"You're all veterans of the battlefield, and you should know that one thing is crucial on the battlefield, and that is whether you can run. Only by running fast and running long enough can you chase and kill the enemy for hundreds of miles, or even thousands of miles. As long as you run fast and hold on for a long time, you can survive the enemy's ambush or pursuit at critical moments. Therefore, running will be the main part of the physical training plan that will be developed. ”

As Wang Junlin said, everyone is a veteran on the battlefield, and what Wang Junlin said is reasonable, and they very much agree with the concept that Wang Junlin said.

"There may be some of you who disagree with my training methods, but it doesn't matter, because whether you approve of it or not, you have to listen to me."

"So, let's start with the first training session – long-distance running, which is what we're going to have to do every morning for the next three months. Everyone is fully armed, and there is a big white stone from the barracks to the west of Gaotai Mountain, and the general has already ordered someone to calculate the distance, and it is almost fifty miles back and forth. ”

After more than a month of research, Wang Junlin combined the method of training special forces in later generations with the method of training troops in this era, held many meetings with officers of more than 100 commanders in the army to study and discuss, and formulated a completely new set of training methods. And it has been reported to the whole army more than ten days ago, so everyone has a certain amount of psychological preparation.

This kind of training process can be called cruel, if it is replaced by other people, such a harsh training, a few days, it is likely to attract the dissatisfaction of the soldiers, and even mutiny, but in the face of the famous drug general Wang Junlin, no one dares to disobey Wang Junlin's military order, with Wang Junlin's order, 4,000 people began to run out of the barracks in a team of 100 people.

Wang Junlin got off the stage and also participated in the running, he also needs to improve his strength, and the strength of a soldier on the battlefield is not only force and fighting, sometimes endurance is also very important, because many times a fight lasts for most of the day, or even a whole day is possible, and a war is normal for months, or even years. In history, there are not a few brave generals who are easily killed by small soldiers due to poor endurance and excessive physical exertion.

Running is the most basic workout to improve a person's endurance. Especially in this era, whether the army can run and whether it can persist in the endless march is too important. The so-called soldier is fast and fast, relying on what speed, the cavalry naturally has war horses, but the infantry only has two legs. The army that can run when chasing the enemy will be able to kill more enemies. When retreating, it will be easier for the army that can run to withdraw or escape.

It was getting colder in late autumn, but the sparrows were still flocking in the wilderness to feed, and the same was true on both sides of the southern city gate. Suddenly, a burst of shouts sounded, like a thunderbolt, and the frightened birds left in a panic, and a group of soldiers rushed out of the city gate, all fully armed, and under the leadership of one person, they rushed out of the barracks with a roar.

That's right, the leader is Wang Junlin, in order to arouse everyone's enthusiasm for training, he took the lead in the front, and after rushing out of the city gate, he did not run along the official road.

Instead, he chose a wilderness with a very uneven road surface and ran towards Gaotai Mountain.

Although the team behind was puzzled, but their own general ran in front, there was no choice at all, and they also followed, after all, they are all veterans, even if they usually have little running training, but after a few big battles, the march is not only thousands of miles, but it has also been exercised. The 4,000 troops all caught up with Wang Junlin, and not a single one was left behind.

But it didn't take long for some people to gradually can't catch up, and the distance between Wang Junlin is getting farther and farther, according to the habit of running long-distance running, everyone will move forward at a uniform speed, saving time and effort, but Wang Junlin is completely opposite, almost the whole process remains fast, this way will be much faster in front, but basically can't run in the back, but Wang Junlin does not slow down, everyone has to keep up at this speed.

Running with heavily armed weights in the wilderness with no roads is physically demanding and requires a lot of skill.

However, we do not lack skills, nor lack of physical strength, but not accustomed to this way of sprinting with all our strength, after a while, the front is a little more open, there is a jump river, this river is also familiar to everyone, about seven or eight meters wide, no knees deep, below are pebbles, the terrain on both sides of the river bank is much flatter, although overgrown with weeds, but it does not affect the running.

When everyone thought that Lord Guo Yi would run along the riverbank, they were happy to adjust it, and they found that Wang Junlin jumped into the river at once, went upstream, and ran forward with his life, as if there were pursuers behind, everyone was surprised, but they also jumped into the river one after another.

Wu Si, who was in charge of pressing the formation at the back of the team, saw this scene, his face changed slightly, and he couldn't understand why Wang Junlin was like this, but some veterans who had fought old battles faintly understood Wang Junlin's intentions.

Running along the river for more than ten minutes, Wang Junlin went ashore and rushed towards a hillside at the foot of Gaotai Mountain opposite, the hillside was about 100 meters high, he had just run hard in the river for more than ten minutes, his physical strength was exhausted, and many people had fallen behind.

If it is a constant speed, this difficulty is nothing for everyone, this way of running with all your strength completely disrupted everyone's habits, physical consumption is very large, but this kind of running is no different from the real actual combat, when fighting, whether it is chasing the enemy, or retreating, how can it be all the flat road along the way, it is too normal to encounter rivers and hillsides blocking the road, and the situation is forced, you need to run with all your strength, it is the norm, the enemy is impossible to let you keep running at a constant speed.

Wang Junlin didn't care about the people behind him, in addition to giving his subordinates an example and a new training method today, he was also training himself. The reason why he is so good at long-distance running is because in later generations, whether it is a special soldier or a mercenary, cross-country long-distance running training in special terrains such as deserts, jungles, and mountains is commonplace, and he is one of the best.

When he rushed halfway up the mountain, Wang Junlin paid attention to the people around him, and there were more than 400 people following closely, among which nearly 100 people were flexible, and they could always find the most suitable foothold, their bodies were erratic, and they also knew how to use their strength to accelerate, and most of these people were scouts.

After rushing up the hill, there is a steep slope of about twenty or thirty degrees in front, and a shrub forest appears, and it is not clear where you can land, and the inertia of rushing down in this kind of place is very large, and it is difficult to grasp the center of gravity of the body, and if you don't pay attention to it, you will hit the trees, and if you step on a soft place, it is easy to fall, and if you step on an empty place, it will be troublesome.

The king continued to rush without stopping, as if he were walking on the ground, always able to accurately judge where the soil was hard, where it was soft, and where it could not be stepped on, and his body sometimes rotated, sometimes slid sideways, sometimes jumped, and rushed down the hill with incredible degrees.

The soldiers who followed up after saw this scene, gritted their teeth with a bitter face, and rushed downward, unlucky, their feet were empty, their bodies fell, and the broken skin was light, and the broken branches and stumps on the ground were accidentally hit, and they hurt for a long time, and they could bleed. However, this scene is far worse than the fighting on the battlefield, and it does not frighten the soldiers.

Wang Junlin glanced back, then continued to run, down the hillside, continue to run along the canyon, the canyon is a dry riverbed, the ground is full of exposed stones, large or small, will block the way, want to pass, the best way is to step on the stones to run, but the stones stacked may not be strong, sometimes a step on the center of gravity to slip.

In the run, Wang Junlin is like a dexterous monkey, using both hands and feet, constantly jumping forward, carrying ten kilograms of weight on his back as if it does not exist, every jump, running is very agile, stepping on the loose stone, Wang Junlin's body can always twist weirdly, continue to move in the opposite direction, do not care about the center of gravity at all, just like a car that only knows how to move forward is running wildly.

When the soldiers who caught up behind saw this scene, they learned wisely, and instead of rushing forward blindly, they observed Wang Junlin's running style, and when they basically mastered it, they rushed into the stone pile with a roar.

It's just that at this moment, Wang Junlin had already broken through the pile of stones on the riverbed, stood on a huge white stone, glanced at the soldiers who had already opened the formation, jumped off the white stone again, rushed into the river just now, and began to return downstream, and opened a long distance with everyone.

Wilderness, knee-deep rivers, hillsides, shrubs and jungles, stone piles, every place is not suitable for running, not to mention that all the armor and weapons, the weight is about ten kilograms, this is definitely a cross-country route to challenge the limits of people, and it is also a route to test the willpower of soldiers and exercise their physical skills, Wang Junlin saw that although most of the soldiers gradually fell behind, they were able to grit their teeth and keep up, so he secretly breathed a sigh of relief, anyway, the soldiers in this era are far stronger than the soldiers of later generations.

He knew that he would not wait for a few years for the troubled times to come, and the only capital to settle down in the troubled times was the army under his command, which was the first army under his command, and he wanted to build them into an iron army and become the cornerstone of his own dominance in the world.

One by one, the soldiers who have fallen behind are crawling hard, their faces are showing pain, but their eyes are beating with excitement, there may not be many smart people among the soldiers, but the people who can survive the war again and again will definitely not be stupid, and their understanding of the war is extremely profound, and they already understand the importance of this running training.

To put it bluntly, this kind of cross-country weight-bearing running is in response to four words - soldier and speed.

Wang Junlin went down the river, then through a forest, and returned to the Gaotai City camp, standing on the training ground, still wearing armor, carrying bows and arrows and war knives, and the close-fitting clothes inside were all wet, and the ground was soaked.

He looked at the sun and began to count the hour, and three quarters was the last time he had set.

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