A bowl of porridge, two side dishes, three steamed buns, under the attention of two beauties, one big and one small, Chi Qiu ate very comfortably.

"Zhou Rong, you help me go to the Jietang to tell Dihua, don't say I'm injured, just say I'm running errands outside, and I'll go back in two days."

Zhou Rong snorted and bowed her head slightly, she seemed to have a thousand words to say to Chi Qiu, but with her daughter by her side, some words were difficult to speak.

The room was quiet again.

After about a stick of incense, Yan Su'er came out of the inner room, maybe the conditions here are not sufficient, her makeup has not changed much, and she has renewed her true anger for Chi Qiu.

Chi Qiu felt that Yan Zhu'er's true qi was not strong, but it was much stronger than yesterday, and his spirit improved slightly, so he asked casually: "I am really comfortable with this real qi, how did you do it, I can't gather qi?" ”

The words are good words, but they are awkward to listen to, Yan Su'er is simple-minded, so she said: "Sister Qi showed me a mantra of internal strength last night, it is good to gather qi, you can dive into the abyss qi and the sea is empty, you might as well practice it." ”

"Oh? Show me? ”

Yan Su'er secretly said that it was not good, and prevaricated: "It's better to wait for Sister Qi to come back from the hall, after all, this is someone else's." ”

Chi Qiu reluctantly squeezed out a smile and said, "It's okay." ”

Yan Su'er really couldn't see Chi Qiu unhappy, and said in an inaudible voice: "I am already at the fifth order, I will go to my father to ask for a heart mantra in a while, and I will also give you detailed references when the time comes." ”

This is even more "rebellious" than peeking at Qi Xiaofei's "The Ancient Recipe of the Phoenix", Chi Qiu couldn't help but grab Yan Su'er Rou Yi and said, "You are so good to me." ”

Yan Su'er's body trembled slightly, but she didn't tremble with fear, but felt shyness and uneasiness: "Don't be like this, let Qing'er see it." ”

"You're so pretty." Chi Qiu looked at Yan Su'er, let go of her hand, and couldn't help but praise sincerely. In fact, he really wanted to explain that the gap between the two people is too big regardless of age or social status, but unfortunately it is difficult to say that this man always wants to leave some excuses for his sexual encounters.

When Yan Su'er heard this, she felt a burst of sweetness.

Zhou Rong finished cleaning up the dishes and chopsticks at this time, and also interrupted the whispering between the two, Zhou Rong went to the Jietang, and Yan Su'er also returned to Jinxiangyuan, leaving only Chi Qiu and Xu Qing'er.

Xu Qing'er's voice is really good, but she is a little timid, and she hides after saying a few words.

Chi Qiu stayed alone for a while, and didn't want to lie on the bed, so he walked around, the weeds in this yard after a few days of wind and rain, it seemed particularly prosperous, although it was messy, but it could also be seen that the owner was still trying to level it, but the effect was not particularly good.

The courtyard is very large, the exterior decoration is as old as before, and it is as empty as washing, Qi Xiaofei must have spent all her savings on this house back then, neither asking servants to clean it, nor too much furniture and furniture, and there are almost no ornaments on the few shelves. Chi Qiu walked a few places, and unconsciously became a little tired, and saw Xu Qing'er reading by the window in that small courtyard.

The little girl is still childish, but she is so studious? Chi Qiu was a little surprised, and walked forward on a period of time, walked through a green wood corridor, and came to the window.

What do you say Xu Qing'er is reading? It's actually "The Red Book", but there are a lot of illustrations in it, and there are few words and poems next to it, so it turns out that this is a "picture book". No wonder she could read it.

Xu Qing'er has changed out of yesterday's glamorous clothes, wearing plain clothes, seven or eight-year-old girls actually read "Red Book" and watched it so fascinated, although it is a script, Chi Qiu still sighed that this Wuyue woman is really precocious, he can't bear to disturb, hiding behind him, he saw that she looked very carefully and seriously, and was watching Xue Baochai fluttering butterflies for a while, Xu Qing'er was still as if no one else had stretched out her plain hand, and she made a gesture of fluttering butterflies, she laughed, and Chi Qiu almost laughed out loud behind her.

Seeing that she was fascinated, Chi Qiu didn't want to disturb, and quietly took a few steps back, Xu Qing'er seemed to hear some noise, retracted her feet, and looked behind her, Chi Qiu had no choice but to hide in an inner house.

I saw a brand-new book on the desk, covered it, and opened it to see that it was the "Ancient Recipe of the Phoenix". After reading the preface, I was horrified by its shocking self-promotion. It says that if you practice to the extreme, you can refine 'blood mercury slurry, bone like jade, and pith like frost', and the success is said to be omnipotent in heaven and earth......

How many scripts did this make Chi Qiu think of, this kind of martial arts cheats, doesn't you have to go to the sky and the earth and jump into the sea and jump off the building to get it? How could I casually enter a woman's inner house and flip through a book at random, and I could get it? It's really "God opens his eyes".

It's a pity that Chi Qiu already knows little about ancient texts, and it is simply difficult for him to figure out this trick by himself, it seems that a good traverser must have "mathematics, physics and chemistry" and learn ancient texts, otherwise it is a pearl in front, and he can only cast a pearl secretly.

However, Chi Qiu is also lucky, he used to have a good foundation in his real body, Chi Qiu did not experience his own cultivation, and he also reached the fourth order at the age of twenty, and later had the guidance of a famous teacher, so he began to cultivate systematically. After the fifth order, the "master" used his true qi to help him swim, and he barely broke through the seventh order by teaching him by word and deed.

So at this time, he still knows a little about the internal strength in martial arts, only knowing that before the fifth order, the misty qi can also be gathered by practicing martial arts normally, and after reaching the fifth order, he can gather qi faster by meditating, at this time he is already in the hazy realm, the abyss qi sea of the great abyss qi sea of the abyss qi sea does not know how many times, but because of the "cup lid formula" practice fork, there is no trace of the mist in it, if you slowly gather qi through ordinary martial arts, I am afraid that it may not be full to the first order in the next life, but the mantra gathers qi, he is not very skilled, if there is no master next to protect the law, He didn't dare to practice himself.

Hey, it's still the male protagonist of the online article, the tiger body is shocked, and he wants to break the mirror and break the mirror, and he wants to be awesome.

Although he was scolding his mother in his heart, Chi Qiu still studied it with excitement, after all, the master still taught him some basics, and he didn't know anything about it.

In fact, from God's point of view, Chi Qiu is already very lucky, not to mention being able to cross, this is how many otaku he has taken away the real body, in addition to the back is like the surface of the moon crater, it is still a dynamic body, although martial arts only started at the age of twenty, and it was also a coincidence at the age of twenty-eight to break the mirror, and it is also a small achievement in the world of Wuyue, at least it is not lagging behind others.

Cultivation is not the cultivation of truth, the so-called cultivation of the aura of heaven and earth into itself, washing the body and using it, and evolving itself, while cultivation is through one's own hard training, from the inside out, to open the seven orifices, through the supervision, so as to achieve a healthy body, prolong life, and increase the senses and consciousness, so as to cooperate with the enhancement of force. All the qi is vitality, true qi, people have at the beginning, some vitality is abundant, life is colorful, some qi is weak and weak, life is boring.

Chi Qiu has probably understood some truths through his understanding bit by bit over the years.

Mortals: People who have never been in contact with cultivation, generally speaking, are ordinary people, they rest at sunset and work at sunrise all their lives, even if they are strong laborers in the family, such as camels and the like Xiangzi, they have also worked and traveled all their lives, and the dense qi that slowly gathers is about the third order.

Martial Artists: Actually, they are almost the same as mortals, most of them have joined the army, practiced martial arts, fought in fights, and mixed society. Whether it is your own enlightenment or the occasional guidance of others, you may be able to reach the fourth or fifth order. Think about the old people in the park who have practiced Tai Chi all the year round and have a lot of experience, and the veterans who will retire from the hospital, they may be able to prolong their lives, but in the end they are just sentient beings.

Martial artist: It's like Yan Su'er, who has learned internal martial arts and martial arts.

Wu Xiu: That is, above the fifth order, and learned the internal strength of the mind, the practice of qi gathering, can self-regulate, the degree of promotion will be greatly improved than ordinary martial artists. Most of these people can become martial arts heroes, military generals or rangers.

Vitality: The inherent nature of a person, according to the different levels of advancement, the roots and bones are different, and each person is slightly different, which affects the person's ability to live and quality of life. The vitality is generally lurking in the sea of abyssal qi.

Misty Qi: It belongs to the vitality that changes in the process of advancement. It's like Chi Qiu is in a hazy realm at this time, and the sea of abyss qi is empty, in fact, it means that there is no mist of qi above the sea of abyssal qi, and it has to be gathered slowly, and the vitality is the hazy vitality, which has been solidified in Chi Qiu's body, making his sense and divine sense much stronger than ordinary people, and his physical functions have also improved.

True Qi: The dense qi that can be urged by the cultivator himself is called true qi, even if the dense qi fills the sea of hidden abyssal qi, the cultivator, that is, the martial cultivator himself, will not urge it, it is in vain, although the dense qi will passively protect the body and repel insects, but it is not true qi in the end. True Qi is dense qi, but it is only a part of it, strong cultivators can urge the dense qi and even vitality of their own abyssal qi and sea together, for example, Yan Su'er can only urge the meager true qi to Chi Qiu, and some are like Wang Chongyang, who can urge the vitality in the body with one finger, turn into true qi to attack the enemy, and make a judgment.

Internal strength formula: In fact, it is a kind of mantra for cultivating dense qi. This practice is suitable for anyone and any physique. However, the Phoenix Ancient Recipe is also one of them, which is more suitable for women's cultivation in form, which can allow the Hidden Abyss Qi Sea to quickly fill with dense qi, so as to advance or even break the mirror.

Internal Strength Method: According to the different martial arts, different martial arts should practice different internal strength methods, if it is a positive martial arts, it is necessary to use the negative heart method, and the effect of gathering qi can be imagined. In fact, it is also an enhanced version of the internal martial arts, ordinary martial arts training can not satisfy the martial artist's desire for the abundance of mist, it is too slow, resulting in the internal strength mantra, but with the improvement of the realm, the lake surface of the Hazy Initial Realm Abyss Qi Sea is twice as large as the lake surface of the ninth order of the Misty Realm. The amount of dense qi that fills the advanced level of the Abyssal Qi Sea is at least doubled, and in order to speed it up, the clever martial cultivators have created a variety of cultivation methods. Either to Yin or to Yang, in the final analysis, it is to speed up the speed of Qi training.