Chapter 499: Teaching Tai Chi
"Do you understand?" Before going out, Zhang asked his son again.
"Understood! Mother! The son replied.
"And what do you say? How do you do that? Zhang Kao asked his son.
"When I finished eating, I went to my father's side, and I leaned on his arms. And then! Raddie comes to our house! The son said with his face tilted.
"Hmmm! Shrewd! Zhang praised.
"Mother!"
"Do you miss your father?"
"Yes!"
"If you want to be close to your father, you have to be closer to your father!"
"Does my mother miss my father too?" The son asked.
Zhang Leng paused for a moment, but still asked rhetorically, "What do you say?" ”
"Yes!"
"My mother is an adult, I can only think in my heart. And you children, when you think about it, you have to say it. You know what? If you want to be dad, go to dad! You know what? ”
"Hmm!"
"Remember?"
"Remember! Mother! ”
"Remember, we'll go out to dinner!"
"Hmmm! Dine! Mother! I am hungry! ”
Zhang saw that his son really remembered, so he opened the door of the room and led his son out.
There are no outsiders, they are all a family, and everyone eats together for lunch.
Princess Le sat alone in the top position, one person and one case, and the maid accompanied her.
Zhang Wang had a case and took his son to dinner.
Lege and Wei'er had a case, and the maid wanted to serve them, and Wei'er didn't agree.
After eating, the maids cleaned up the dishes and chopsticks, and Princess Le's family sat in front of the desk and gossiped.
Le Ge noticed that Princess Le ate a lot of lunch at noon, and she didn't look like a princess at all, she could eat like a person who worked hard. He was satisfied! This is the need for the body to recover, just like a pregnant and lactating woman, it is very well eaten. Because! They eat for two people, and if they eat less nutrition, they can't keep up.
"Mother!" Lege asked, "Eat smaller, more often, and don't eat too much at once!" Prepare some snacks and fruits, eat them when you're hungry! ”
"How much do I eat?" Princess Le asked.
I thought to myself, this son! It's too bad to give my wife face? How much do I eat?
"How much does my mother usually eat? How much did you eat before? Le Ge asked.
"This?" Princess Le was speechless for a while.
"Master!" One of the valet said, "You're eating more than usual, more than twice as much!" ”
"Oh?" Princess Le replied a little confused.
"That's how you usually eat! Right now! You eat so much! It's the previous three copies! ”
"Ahh So much! Princess Le was surprised.
Think about it! Two or three times as much as before. I didn't seem to have eaten enough before, and I didn't feel hungry. And now! My stomach feels a little full and has a feeling of bloating.
This shows that the effect of the medicine is working, and the mother's body is recovering. Mother! While paying attention to your diet, you should also pay attention to exercising! Lege reminded.
"Exercising?" Princess Le smiled bitterly, "Me? Am I a princess? I? ”
That means I'm a princess! I'm not a samurai, what do I exercise? And also! I like to be still and don't like to move. And more critically! My sick body, what do I exercise? What about exercising? It's a blessing not to be supported by others......
"Life is in motion! Mother! You need to exercise, and only by exercising consistently will your body be stronger! Mother! ”
"Me?"
"You're not the same person you used to be! Mother! ”
"I'm not who I used to be?" Princess Le said, looking up and down at herself in disbelief.
"Mother! Your body is much better! Zhang said.
The king also said, "Mother! You're not the same person you used to be! Your body is getting better and better! ”
"Master! Your complexion is getting better and better! Wei'er also said.
"Hehehe!" Princess Le smiled: "I also feel that I am in good spirits!" ”
"That's right! Mother! If you cooperate with physical exercise, you will never need to be supported by others in the future! You can really hold two babies! Mother! Lege said.
"Hehehe!" Princess Le laughed self-deprecatingly, "I exercise? How do I exercise? I haven't practiced martial arts, how can I exercise? ”
"Master! We teach you! Wang said.
"Master! We teach you! Zhang also said.
Although Zhang Wang and the others are not martial arts masters, they can also use a little women's self-defense skills. The two maids who died that year had very good martial arts. And Zhang Wang and the others have mediocre martial arts.
As a maid, especially a personal maid trusted by the master, if you don't know martial arts, how can you protect the master?
Generally, those who are selected as personal maids will be sent to special training.
"Mother! I'll teach you Tai Chi! Lege said.
"Tai Chi? What punches? "Princess Le naturally doesn't know what Tai Chi is?
"Tai Chi is! Be! "Lege would like to say that Tai Chi is a kind of fitness movement in modern society, which is developed on the basis of traditional Tai Chi. But! You said this to Princess Le, can people understand it?
"Mother! When I was in Luoyi, I followed Lao Tzu, the first genius of the Great Zhou Dynasty, and learned a set of health regimens! This is a boxing technique created by Lao Tzu, called Tai Chi! Mother! ”
"Oh? What did Lao Tzu teach you? Lao Tzu is the legendary first genius of the Great Zhou! With Lao Tzu here, no one dares to say that he is a genius! Legend says! There is no Dongdong that Lao Tzu does not know, and there is no question that Lao Tzu can't answer! When Princess Le heard about Lao Tzu, she said with a look of worship.
To know! Who is Lao Tzu? Lao Tzu is the husband, that is, the current teacher of Zhou Tianzi!
So! Princess Le naturally knows something about Lao Tzu.
Furthermore! Lao Tzu's talent is famous all over the world. Those who went to the Zhou Tibetan Room to read books had seen Lao Tzu, and many people went to Luoyi to ask Lao Tzu for teaching. Because of his talent and learning, Lao Tzu was often invited by Zhou Tianzi to the court to answer the questions of civil and military officials. Outcome! Famous all over the world.
"Mother! This Tai Chi is very easy to learn! It's simple! As long as you persist, you can have an effect! As he spoke, Lege got up and walked to the middle of the living room, gesturing.
Lege had never practiced tai chi, but he had seen others do it. People in modern society, who has never seen someone practicing Tai Chi? Isn't it? If you see more, you will naturally be able to compare one or two.
During his stay in Luoyi, Lao Tzu taught him about health preservation, taught him the method of cross-legged meditation and pranayama, and explained the laws of human joint movement. So! With the IQ of Lege, he naturally realized the subtlety of Tai Chi in modern society.
Of course! It refers to health Tai Chi, not traditional Tai Chi.
Modern health Tai Chi and traditional Tai Chi are two completely different concepts, modern health Tai Chi has lost the training of fighting skills, while traditional Tai Chi includes the training of fighting skills.
"Ahh This? It's beautiful! "Princess Le saw that the Tai Chi practiced by Le Ge was the same as dancing, it was very soft and beautiful, and she liked it very much!
"Mother! You try it! Le Ge stopped after a few strokes and said to Princess Le.
In fact! Now him! I don't have a complete Tai Chi routine, and I can't practice it anymore.
"Good! Good! Princess Le answered, got up and came to the center of the living room, and stood behind Le Ge and gestured.
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