Yang Huairen was overjoyed in his heart, thinking that an internal qi cultivator like Lian Xizong, even if he only passed on one-tenth of his skills, it would be enough for him to protect himself in times of danger. Pen & Fun & Pavilion www.biquge.info

"Thank you for your generosity in passing on the exercises, I wonder how you can teach this exercise to the younger generations?"

Lian Xizong took out an old book from his bosom, this book was made of soft sheepskin, the surface of the sheepskin had been polished smooth and yellow, but there was no word on it.

"This is the secret book of the old man's inner strength, and now it is useless to leave it on the old man, so it is better to give it to Brother Ren, take a look at it when you have time, and cultivate by yourself according to the above method, and there should be a small success in ten years."

"Ten years?" Yang Huairen was taken aback, smiled bitterly in his heart, and then asked, "What about Dacheng?" ”

"The old man has been practicing for more than forty years, and it can't be said to be a big success, of course, Brother Ren is gifted with intelligence, and he must be stronger than the old man, maybe thirty years is enough."

I'll give it a go, Yang Huairen is so worried, how can it be that the secret book of practicing internal strength has to be practiced for decades at every turn? It seems that buddy's dream of becoming a hero is impossible to come true.

Originally, he didn't even have much interest in learning literature, let alone practicing martial arts, but with the kindness of others, and his body was indeed too thin, it was just a matter of practicing to strengthen his body, and he didn't have the patience to practice for thirty years.

Yang Huairen originally thought that teaching martial arts was a profound internal skill, which should be an extremely complicated and secret thing, but he didn't expect Lian Xizong to simply give him the secret book of internal strength, I don't know if he is really stupid or really open-minded.

After thinking about it, maybe it was because Lian Xizong was influenced by his father, and he didn't have the mentality of the ancients who were conservative and inadequate, so he taught his own mastery and didn't care about the inheritance of the faction, even if Yang Huairen was just a young man he had just met.

Lian Xizong saw that he was not confident, and he also expected what he was thinking, so he smiled and said: "In fact, the martial arts, moves and cultivation methods in the world may be different, but they are not complicated, the key is to be diligent."

As long as you are diligent, sooner or later you will have a great realm, of course, the cultivation of internal strength and mental method, it does not have to be cultivated to what realm, it depends on what your purpose is.

If it's just to strengthen the body and cultivate one's character, you don't have to care about what level of cultivation you have, and this kind of mentality is also very good. ”

Lian Xizong did say what Yang Huairen thought in his heart, Yang Huairen hugged his fists and thanked him, and stuffed the yellowed secret book into his arms.

He now feels that the two jars of wine he brought are really not worth mentioning compared to the secret book of internal strength and mental method given to him, and Yang Huairen also understands more and more why a high-ranking hermit like Lian Xizong is praised and respected by outsiders, in addition to his own hard power, selfless and noble character seems to be the main reason.

With such a person, if you have to say how much you are grateful, or how you want to repay it, in their eyes, maybe this is a blasphemy of the friendship between the two.

When it came time to say goodbye, the two little ones were the most reluctant. In fact, Li Qingzhao and Er Ya are in a similar situation, they can't come out to play often, and of course they don't have any friends of the same age.

Although the two little girls have very different personalities, they happen to balance and complement each other, so they become good friends after only one day of play.

Yang Huairen invited Lian Xizong and Li Gefei to come to the house as guests, ready to cook and entertain themselves, but unfortunately Lian Xizong and Li Gefei refused at the same time, but Er Ya invited Li Qingzhao to go to the house to play together when he was free, and got Li Gefei's approval.

The two of them are both literate and martial, they are both the same indifferent, and the friendship between the kings is as light as water, perhaps this is the truth.

When they finally broke up, Lian Xizong hesitated, but still instructed Yang Huairen, "Go to Liangshan, be careful in everything." ”

Yang Huairen nodded with a smile, admiring the vision of Lian Xizong's seniors, he had already seen through Yang Huairen's thoughts about Liangshan. If there is a person in the world who can guess your thoughts, then this person is your confidant, and it doesn't matter how long you have known him.

When she returned home, Erya seemed to be happier than Yang Huairen who had learned the secrets of the inner strength of the heart, and when she met every servant, she had to show off that she had met a good friend and sister today, and the happiest thing for her was the rotten eggs and hairballs, they seemed to understand Erya's words, and they kept licking Erya's little face with their tongues.

The two tigers and Erya were so intimate that Yang Huairen, who was an elder brother, was jealous, and quickly took the fish basket in his hand, only to save his status as the master in the eyes of rotten eggs and hairballs.

At night, He Zhiyun made the bed first according to his habits, and Yang Huairen sat under the oil lamp on the side, taking out the secret book and preparing to practice, but he had no experience in practicing qi, so he had to ask He Zhiyun for advice.

"Yun'er, today a friend who was fishing together gave her husband a book of internal skills, saying that she wanted her husband to practice to strengthen her body, and you came to help me see how to start practicing this internal skill."

He Zhiyun turned his back to him, but laughed unconsciously in his heart. Martial arts cheats sent by fishing friends? Catch fish together for a few days, and you can give away the cheats of this door so easily? That's too sloppy, isn't it?

Originally, she was only the kind of picture book villain sold at the small bookstall that is popular in the market, but when she made the bed and turned around to see the book in Yang Huairen's hand, she was also taken aback.

He Zhiyun came over, and Yang Huairen handed the book to her. After only flipping through the first few pages, He Zhiyun understood that this was a book of secrets for cultivating internal strength.

She nodded from time to time, and then shook her head, so that Yang Huairen couldn't understand it, he tilted his head sideways and asked, "Yun'er, is there anything wrong with this internal strength method?" ”

He Zhiyun pondered deeply, pointed to the content of the book and explained to him: "What is recorded in this book is indeed the mental mantra for practicing a certain internal skill, but it is just ......

Official, you see, the method of breathing here is a common method of Taoism internal strength, but if you look at it again, this method of luck seems to be the practice method of Buddhism's internal strength.

Our Central Plains martial arts, internal martial arts practice, basically only two major veins of Buddhism and Taoism. The number of martial arts that the concubine learned from her mother, and the cultivation of internal qi, are actually a line of internal strength of Taoism.

These two basic methods of internal practice are completely different, Taoism emphasizes qi, Buddhism emphasizes the scriptures, but the cultivation methods described in this book are the same practitioners of the meridians and qi, which is difficult to understand.

Although there are some alternative practice methods that are different from the two sects of Buddhism and Taoism, most of them are regarded as evil and crooked by the Central Plains martial arts, but there are also exotic cultivation methods that are weird, and they can also cultivate profound internal strength. ”