"Your Majesty praises ......" Zhang Yue bowed his head and bowed: "I dare not be ashamed!" ”

The Son of Heaven looked at Zhang Yue, waved his hand and said, "In front of me, Aiqing doesn't have to be formal......"

Then he put down the sword in his hand, walked up to Zhang Yue, and asked with a smile: "Qing returned to Beijing this time, what happened?" ”

"Your Majesty!" Zhang Yue hurriedly replied: "The New Year is approaching, and the minister is thinking of His Majesty's dragon body, and specially returned to Beijing to ask His Majesty for peace...... At the same time, for His Majesty to adjust the health food supplement rules......

The so-called public is not as good as private, and private is not as good as private.

Especially for the emperor!

Therefore, although he knew that Zhang Yue returned to Beijing this time, he had other purposes.

However, the Son of Heaven was still very happy.

"Qing Zhenzhen is a loyal minister!" The Son of Heaven sat down happily, stretched out his wrist, and asked Zhang Yue to check for him.

Zhang Yue walked over, first carefully checking His Majesty's pulse, blood pressure, and breathing.

Although there is no pulse machine, there is no blood pressure monitor.

However, Zhang Yue's perception ability is very developed after being strengthened in space.

With just finger pressing, you can almost know the value of pulse and blood pressure.

As for heartbeat and breathing, it can be solved with a stethoscope.

A quarter of an hour later, putting down the trumpet-shaped stethoscope in his hand, Zhang Yue smiled and said to the Son of Heaven: "Your Majesty's dragon body is strong, far better than the old days, and the minister congratulates the world!" ”

After more than half a year of health exercise and food supplementation.

The physical condition of this son of heaven has improved greatly compared to the beginning.

The pulse rate is about 70 beats per minute, the blood pressure is about 100, the breathing is steady and powerful, and all organs are healthy.

Apart from aging, this majesty has no other pathologies.

His body is even better than it was two months ago!

This shows that His Majesty is strictly following Zhang Yue's guidance in his daily life and rest.

"This old man is really willing to give up for his health!" Zhang Yue sighed in his heart that the schedule and diet he formulated were very strict and trivial.

However, this majesty scrupulously complied with it.

This is going to be a young man, and I'm afraid I won't be able to hold on for three days.

Listening to Zhang Yue's words, the Son of Heaven was also proud, and his face was full of joy.

For the elderly, the biggest good news is good health.

This is especially true of the old emperor!

But......

His Majesty looked at Zhang Yue, and then asked, "According to Aiqing's opinion, what else do I need to do here?" ”

"Your Majesty......" Zhang Yue said with a smile: "The method of health preservation, the first is to raise, and the second is to ......be quiet."

"Of course, it is also necessary to adapt measures to local conditions and maintain health ...... according to the season"

"Now, the harsh winter is gone, and spring is coming...... The minister will change the recipe for food supplements and the menu of meals for Your Majesty......"

In addition, this exercise should also be relatively strengthened...... The minister left His Majesty a method of five bird plays, and His Majesty will play it several times in the morning and evening......"

When the Son of Heaven listened, he was very satisfied, and said, "There is Lao Aiqing!" ”

In the past few months, especially this winter, after insisting on following Zhang Yue's method to maintain his health, he felt that both physically and mentally was better than last year.

Even the problem of cold and frozen feet is gone.

I didn't feel any pain or discomfort when I slept at night, and I didn't have nightmares or nightmares.

I often wake up to dawn and wake up refreshed.

That's pretty awesome!

"By the way......" The Son of Heaven suddenly remembered something and said to Zhang Yue: "Fan Mingyou, the captain of Huqiang, returned to Beijing this time and brought back the so-called Cordyceps for me...... Haiguan Yamen also paid tribute to abalone, shark fin ......"

The Son of Heaven rubbed his hands and looked at Zhang Yue, with an expectant expression on his face: "Is Qing ......?" ”

"Your Majesty rest assured, when the minister writes down the food supplement recipe and the method of the five poultry plays, he will go to cook for His Majesty......" Zhang Yue didn't know that this son of heaven was greedy.

Speaking of which, it's also pitiful!

Since being taken on the road of health preservation by Zhang Yue, His Majesty has stayed away from fireworks and spicy food, and embarked on a light road.

I haven't even touched the spices much.

The only time he could feast was when Zhang Yue returned to Beijing and cooked food for him.

This is also the place that makes the palace up and down, tsk and amaze.

There are dozens or hundreds of famous chefs in this young mansion, studying and improving cooking methods day and night.

But no one can make a delicacy that the Son of Heaven never gets tired of eating and can't put down like Zhang Yue.

This made the entire Jianzhang Palace uneasy, just in case, the soup officials and the kitchen of the Shaofu were connected in series to promote the saying that Zhang Zizhong had miraculous skills in the palace.

Naturally, the Son of Heaven had heard these rumors and thought they were true.

In his opinion, Zhang Yue's cooking skills can only be described as unique in the world.

Thinking that he would be able to eat delicious food soon, the mood of the Son of Heaven became better and better.

Zhang Yue took the pen and began to reformulate the menu of food supplements, dietary therapy and consumption, and at the same time modify the time of work and rest.

There is no need to think about this, it only needs to be copied from the methods of the leaders of later generations.

So it was written quickly, and in a short time, a whole blank sheet of paper was written.

Blowing the ink, Zhang Yue handed it to the Son of Heaven and said, "Please also ask Your Majesty to correct the axe!" ”

The Son of Heaven didn't even look at it, so he handed it to Wan An beside him and said, "Go and record the text in the servant and put it in front of my couch!" ”

"No!"

Zhang Yue took the opportunity to say: "Your Majesty, relying on the spirit of your ancestors, Your Majesty blesses, this year's Xinfeng Townships, the people live and work in peace and contentment, and the ministers return to Beijing this time to report to Your Majesty......

As he spoke, Zhang Yue took out a thin book from his arms and presented it to the Son of Heaven: "This is Xinfeng's recent progress and some achievements......

The Son of Heaven took it and said with a smile: "You have a heart!" If all the officials in the world are like Qing, I will be at ease! ”

What is the virtue of the following officials?

He doesn't know yet?

Even if you deceive the upper and lower levels, some fools even try to cover the lid after making big news.

What a bastard!

It's like Zhang Yue, no matter how big or small, it's all about reporting.

Usually, every half month, the last report is what you have done and what you want to do.

Even where he went that day and who he saw, there were reports.

These things seem trivial, as if they are no different from the length of the family.

However, the Son of Heaven just likes it, and every time Xinfeng plays a report, he will watch it several times.

For the emperor, the last thing he hated was the careful reports of the ministers.

Because it's not just about work, it's about attitude.

This is also Zhang Yue's many years of experience in later institutions.

To serve leaders, we must first correct our attitude.

If you don't have a good attitude, why should the leader promote you......

And there is no place where leaders can see their attitude better than reporting early and asking for instructions later.

And the role of this trick in feudal society is even more incredible.

Of course, in addition to attitude, there must also be results.

There is no way to be promoted just because of attitude and no achievements.

Therefore, when Tianzi opened Zhang Yue's recital and saw the string of numbers, the whole person immediately became excited.