The Li family's base camp is in Xicheng, so the arrival of the blood ghost will make the people of the special task force so nervous.

It's not that the people of the Li family haven't thought about fleeing abroad, but when the Li family realized the seriousness of the matter, they had already been restricted from leaving the country, and even now they are still "going through the procedure".

The number of people killed directly and indirectly has already exceeded 1,000, how can they let the Li family leave?

Now that the blood ghost has entered the demon, there is no possibility of negotiation at all, it doesn't matter who you are, but whoever persuades him to let go is directly a bloody light pounces on him.

Even a master of the foundation building period was injured by a blood ghost, and he is still recuperating from his injuries.

However, it was also thanks to this master of the foundation building period that the blood ghost was stopped until now.

But it's only postponed.

No, the blood ghost is still here after all!

It was obviously the scourge of the Li family, but he let his side clean up the aftermath and sacrifice, and the entire special task force was very dissatisfied. If it weren't for the inheritance handed over to the Einsatzgruppen, I'm afraid no one would care about the life or death of the Li family, although according to the law, others are also innocent.

However, the people of the Li family should be the most worried, for fear that the above will hand over themselves and others to vent their anger.

The strength of the blood ghost is progressing so fast that it is unbelievably weird, and it seems that it can improve with killing, and there is no such means in the inheritance.

That inheritance only has the Qi Refining Period exercises.

It's only to blame the people of the Li family for being too anxious, and they don't even understand a little common sense. When you are new to cultivation, of course, you mainly lay the foundation, who will skip kindergarten and elementary school to directly impart the knowledge of the university?

Moreover, this kind of weird blood ghost body, you can know that it is abnormal at a glance, and it will definitely have endless troubles, if it is not for being forced to ruin the family, the blood ghost will probably not practice.

However, the power is also really eye-catching. The current blood ghosts, even the powerful ghosts are fleeing from the wind, if it weren't for the fact that he didn't easily make a move on ordinary people, I'm afraid that the society would have been in chaos a long time ago.

It can be expected that with his arrival, the entire West City Special Operations Team will be in a bad mood.

It's really a scarcity of masters!

The Einsatzgruppen has cultivation exercises within itself, and they have already cultivated for their own people. However, except for the lucky ones who have experienced the baptism of spiritual rain, ordinary people look at their qualifications very much. Just like Li Shuiyuan and Meng Yu, they have both cultivated, but unfortunately they haven't been able to get started until now, but Li Yaoyao has only been in the company for a month and has already practiced Qi at the first level.

Even those lucky people can't build a foundation in just three months, and if they can have the fifth layer of Qi training, they can already be regarded as masters.

After all, there is no foundation.

On the contrary, they are the "forerunners" who came out of the secret realm, although their strength is uneven, but most of them have already laid a good foundation for future cultivation.

Of course, people who don't know how to seize the opportunity, but just eat and wait for death in it don't count.

Su Wen was the strongest of the forerunners Li Shuiyuan had ever seen.

Well, with his level, he has only seen two people in total, Zhao Hui and Su Wen.

Thinking about it, Li Shuiyuan couldn't help but feel annoyed again, and after a long sigh, he told the two people in front of him again: "Anyway, you should be careful, that ...... Although the man is crazy, he has a clear sense, and as long as you are smart, even if you encounter it, you will be fine. ”

"Oh. After Li Yaoyao answered, she suddenly asked, "Don't you tell Mr. Su about them?"

"I'll let you know in a moment. Li Shuiyuan hesitated for a moment and said.

The matter is so big, it is impossible to hide it, and you can find out the ins and outs with a little effort.

Su Wen was already dissatisfied with the Jingwu Dao Master, and if he heard about the blood ghosts, he wanted to recruit them again, and he was afraid that it would be even more difficult.

However, taking the initiative to inform is also a small favor, and I hope the other party can admit it.

"Then let's go out. Li Yaoyao and Meng Yu left the office.

The latter continued to ask about the "spiritual root".

Not to mention two.

Zhao Hui's home.

Su Wenzheng demonstrated the external practice method in the Huangting Inner Jingjing Sutra to Zhao Hui.

The body is like a bow, the spine is like a dragon, sometimes the palm is like an axe, the body is shaking, the strength breaks through the air, the explosive power is full; sometimes it is a round configuration, the attack and defense are free, the yin and yang are round, the ups and downs are like springs, the energy is powerful, look at its attack, the attack is defensive, the defense is attacked, the defense is attacked; sometimes the punch is like a bow and an arrow, the rise is like an arrow, the fall is like the wind, step by step is pressing, and there is the momentum of the boat going on the waves; sometimes it is like a cannon ejecting the bore and the explosion of the object, fierce and brave; sometimes it is flexible like a ball in the plate, the left and right are the source, the collection is like a cat, and the indulgence is like a tiger.

The external practice method also has its own mental method.

If you are like him teaching Zhao Hui, you can only get its shape, but it is also a wonderful method for strengthening the body and carrying blood and qi, and it has a strong practical effect.

If combined with Lin Jiu's true transmission of the heart method, it corresponds to the lungs, kidneys, liver, heart, and spleen respectively, and it becomes the same as the breathing method to benefit the five internal organs, and then the strength of the five internal organs feeds back to the body, strengthening the blood, qi, muscles and bones.

I have to say that the patriarch of Lin Jiu's first lineage is extremely enlightened, and he forcibly deduces the method of internal practice from the external practice method, just like the external practice to the extreme derives the internal qi.

However, it seems to have a better effect when combined with the method of tuna taught by Shi Jian.

Su Wen also realized it in his cultivation.

The first time I cultivated, I was exploring a lot of things.

The more I practice, the more I feel its mystery, as if every time I practice, my body becomes stronger.

It is also a practice that requires perseverance.

Fa cultivation is not unfocused on the physical body, without a strong physical body, the growth of the divine soul is also limited, how can a wooden barrel hold the rivers, lakes and lakes?

Once, twice...... Immerse yourself in it.

The lungs, the outside of the nose, the body is fur, the body is in the body, the qi is in the lungs, the qi is smooth and the blood travels, and the qi and blood are comfortable and strong after a long practice.

The kidney, which is connected to the main bone in the ear, is the foundation of life, the main bone produces marrow, exhales and regulates water, detoxifies and abandons diseases, and the practice is congenital and strong, and the kidney is full of energy.

The liver, the outside of the eyes, in the body for the tendons, the knack in the backbone, lively in the waist, the well-informed in the back, the tendons and the network are regulated, the liver is smooth, the ups and downs open and close, the spirit is concentrated, and the eyes are strong.

Heart, external tongue, in the body main blood, practice this boxing for a long time, blood circulation is smooth, blood and qi are harmonious, heart and blood are vigorous, spiritual energy is full, and the body is strong and strong.

The spleen, the outer mouth, the qi passes through the spleen, opens the navel, consolidates the body, the spleen is the acquired main water valley of the transport, can be opened in the mouth, long-term practice of the horizontal fist to strengthen the spleen and stomach transport force, the limbs are proud and flexible, the body is strong, and the spirit is invigorated.

After three years in the secret realm, the knowledge in the Taoist books that I read without anything to read gradually came alive in my mind. Originally, it was just stored like a pool of still water, but now it is like a gurgling stream, galloping happily, colluding with other knowledge, complementing each other, and merging into its own knowledge system.

Zhao Hui watched from the sidelines, without blinking his eyes, dancing and gesturing from time to time.

He studied art with a wild Taoist priest, and the other party didn't really regard him as a mantle heir, and he lacked systematic cultivation knowledge. Although there is no mental formula, it can also be seen that Su Wen's external skills are very beneficial to carrying blood and qi and strengthening the body.

The two of them practiced one and learned the other, and they were extremely focused, and they didn't notice the passage of time.

Li Shuiyuan's call was not received.