The next day, at 5:30.

Zhang Lu trained with the women of the Fire Phoenix.

In front of the Fire Phoenix Base, everyone was assembled.

"Stand upright!"

"Take a break!"

Tan Xiaolin looked at Zhang Lu and said, "Zhang Lu, today is your first day of training with the team. The armed off-road of my Fire Phoenix female soldiers is 37 kg of weight, 10 kilometers off-road, there is no problem. ”

"Report to the captain, no problem." Zhang Lulang replied.

"Good! After the training, I will arrange for a one-on-one training with you. ”

"After all, today is your first day of training, so I don't force it, if you can't hold on, you can stop. Off-road with weights requires a process. Don't be impatient, but it will hurt your body. Tan Xiaolin was worried that Zhang Lu would not be able to keep up, so in addition to being strict, she also gave Zhang Lu a certain amount of time to adapt.

"Captain, I should be able to hold on." Zhang Lu replied confidently.

Tan Xiaolin smiled, this kid probably doesn't understand what it's like to carry 37 kilograms, otherwise he wouldn't be so confident.

Weight-bearing armed off-road Jiaxing physical strength, does not mean that the body has a certain ability to strengthen.

"Tang Xinyi, you go get 37 kilograms of weight for Zhang Lu."

"Yes, Captain."

Not long after, Tang Xinyi came over with a weight bag.

In the previous assessment, Zhang Lu had already carried a weight of 57 kilograms, and now it is 37 kilograms, although it is heavy, but compared to 57 kilograms, it is too light.

Not a big problem!

"How does it feel, do you still have the confidence to run with us?" Tang Xiaoxiao on the side sneered.

"It feels okay!" Zhang Lu smiled back.

He is 4 times the physical fitness of ordinary people, and the physical fitness of female soldiers is at most 5, and he still has seed essence, and if the female soldiers can hold on, they can too.

"It's good to be confident, but I don't think you should understand what the concept of 10 kilometers of cross-country with weight is."

"What a concept, not the same to run." Zhang Lu smiled lightly.

"It's different, this concept of armed weight-bearing off-road, special forces can also run to death." Tang Xiaoxiao quipped.

Tan Xiaolin said: "Tang Xiaoxiao is right, special forces may not be able to bear it, if you can't hold on, you can listen to it."

"Captain, give the order to go off-road." Zhang Lu still has seed essence in his body, this kind of weight-bearing off-road, which is most suitable for boiling the body.

"All of them, turn right, 10 kilometers of weight-bearing cross-country, run and walk!"

Boom Boom ......

With the sound of heavy footsteps, everyone ran directly into the mountain forest near the camp.

The women still understood Zhang Lu, so their steps were much slower than usual.

……

"37 kilograms is almost the weight of an eight- or nine-year-old child, how can it feel a little light."

After running for a while, Zhang Lu found that his physical fitness was terrible, and he didn't feel much weight.

Now the female soldiers are running a little slowly, Zhang Lu feels that he has no strength, and he is suppressed, which is very unhappy.

He also wanted to try his physical limits and run as fast as he could.

Zhang Lu thought of it, sped up his pace, and ran towards Tan Xiaolin.

"Captain!"

When Tan Xiaolin saw Zhang Lu coming, she smiled knowingly and said, "You can't hold on, right, you just rest first and follow behind slowly." ”

"No, no, no." Zhang Lu shook his head and said, "Captain, can I run by myself." ”

"No problem, you can walk." Tan Xiaolin thought that Zhang Lu couldn't stand it and wanted to rest, so she agreed to Zhang Lu's request.

Outcome.

In a blink of an eye, Zhang Lu, who was speeding up, surpassed He Lu at the front.

The next moment.

Look at Zhang Lu again, it's gone!

The Fire Phoenix everyone looked at each other.

I thought that this kid couldn't hold on, but in the blink of an eye, the person ran away.

Is this kid so physical?

Ye Cunxin smiled happily: "Just if he runs blindly like this, he will definitely lie down later." ”

"It is estimated that ordinary soldiers don't run with heavy loads, which makes him confused, this rush, we can see him lying on the ground panting when we turn a corner." Tian Guo echoed.

"In the end, it's a newcomer, or it's a little tender." He Lu said with a smile.

"It's okay, give him a lesson, otherwise it's really so easy for him to be a special soldier." Shen Lanni said.

"Shen Lanni, I see that you have a lot of resentment, what's wrong, does your arm still hurt?" Tang Xiaoxiao said.

"Literary soldiers, I think you are begging for a beating!" Shen Lanni glared and said.

"Don't make trouble, let's speed up, don't wait for Zhang Lu now." Tan Xiaolin shouted.

"Okay, Captain."

Just now, everyone was taking care of Zhang Lu, and they were afraid that he wouldn't be able to keep up, so they slowed down.

The current speed is their normal training state.

……

Whew!

The wind blows and the morning air is exceptionally fresh, especially in the mountains and forests.

Running wildly with his legs open, Zhang Lu felt the pleasure of the blood rushing in his body.

Hearty.

"It seems that the body that has been transformed by the seed essence is not afraid of this kind of high-intensity training at all."

Zhang Lu felt that there was an inexhaustible strength in his body, and he couldn't help but speed up again.

"Hey, why don't I sweat?"

Zhang Lu felt very strange, running all the way, there was no sweat coming out, it stands to reason that his back should be wet with sweat.

"The host is fused with the ability of cactus seeds, which can lock in the increase of body water, and naturally will not sweat."

This hangs!

But the problem also comes, if you are seen in the fire phoenix, you sweat at all, how to explain this!

There was no way, to avoid colliding with the female soldiers, Zhang Lu could only speed up again.

If this is seen by the women of the Fire Phoenix, they will definitely be surprised, is this still a weight-bearing cross-country, it is almost a 100-meter sprint!

……

"Hey, what about Zhang Lu?"

After turning a corner, the female soldiers thought that Zhang Lu would be waiting here, tired and panting.

But as a result, I didn't see any figures.

"This guy's physical strength is so vigorous, I really can't see it?" Tang Xiao smiled in surprise.

"What a ghost!" Ye Cunxin sneered: "How good can an ordinary soldier be." ”

She looked at the mountains and forests on both sides and shouted: "Zhang Lu, you come out for me, what are the mans hiding, there is no shame in losing people!" ”

There was no response.

Ye Cunxin shouted a few more times, but there was still no response.

She did it on purpose, just to take the opportunity to hit Zhang Lu, she felt that the other party should be hiding in the woods, but she didn't have the face to see them.

Tan Xiaolin interrupted: "Don't shout, Zhang Lu is a newcomer after all." Besides, save him some face. ”

"Haha......"

As soon as Tan Xiaolin said this, the female soldiers burst into laughter.

Ye Cunxin didn't shout again, but a smug sneer rose at the corner of his mouth.

The group continued to run with weights.

Meanwhile.

As soon as the female soldiers arrived at the general distance, Zhang Lu had already completed a 10-kilometer armed weight-bearing cross-country and returned to the camp first.

The mission was completed, but the female soldiers had not yet returned.

It's boring now, because the next task requires one of the female soldiers to carry the weight.

The female soldiers didn't know that after getting the seed essence transformation three times, his strongest thing was not shooting or fighting, but physical fitness.

Zhang Lu took off his weight suit.

Suddenly.

A rabbit scurried past in front of him.

"Got rabbits?"

Zhang Lu suddenly became interested, only to see him swallow a mouthful of saliva.

After all, it is in the army, even if it is a special forces, and the food is not bad.

It's just that the female soldiers don't seem to like big fish and meat, and they are mainly light.

As a result, Zhang Lu was short of oil and water, and he felt a little underfed.

"Anyway, I'm waiting here stupidly, getting a few rabbits, and improving the food."

Zhang Lu made up his mind, turned around and rushed into the woods.

……

Heavy footsteps sounded.

The Fire Phoenix returned to the base.

"Take a five-minute break in groups."

After completing the morning training, Tan Xiaolin let everyone rest, dragged off the weight suit, and moved in place.

"Zhang Lu, why haven't you caught up yet!" Ye Cunxin didn't see Zhang Lu and said dissatisfied.

"What are you calling, three sentences are inseparable from Zhang Lu, does Ye Cunxin miss your little ......" Tang Xiaoxiao chuckled.

Ye Cunxin glared and said, "The ghost only misses him." ”

"Zhang Lu should still be behind." Ouyang Qian asked: "By the way, captain, who is responsible for teaching Zhang Lu, Shen Lanni has already picked a child." ’

Tan Xiaolin thought for a while and was about to answer, when Zhang Lu came out of the forest.

In each hand is a hare's long ear, and the two hares are constantly kicking their legs.

"Zhang Lu, what's going on." Tan Xiaolin straightened her face, thinking that Zhang Lu had not completed the training, so she went to catch the rabbit privately.

"Back to the captain, after I completed the task, I found a hare, so I simply took the time to catch the rabbit."

Zhang Lu smiled and mentioned the rabbit and said, "It's quite fat, you can add dinner tonight!" ”

Ten kilometers were run.

I also took the time to catch the rabbit!

Zhang Lu's words made the Fire Phoenix feel embarrassed and fell into silence.

What else is there to say.

When people finish running, they can still find time to catch rabbits.