Immediately after that, his mind suddenly emptied, and a refreshing feeling filled his body, Ning Xuantian knew that the yellow hair had devoured the old man, he looked at the skeleton that was still there, everything was still there, and slowly recalled.

Insidious, insidious, greedy, greedy.

However, this dangerous lesson was engraved in his heart.

Thinking of the old man's viciousness, he couldn't help but hit the skeleton with a palm, and with a "peng", the bones were scattered everywhere.

Thinking that a few people might still be on it, Ning Xuantian hurried up.

Walking out of the cave and walking through the ice lake, Ning Xuantian found that he had taken it for granted.

I didn't look carefully at the time, but now I realized that he slipped down from it was an ice cave, looked at the gloomy wall that was not visible, and complained in my heart, can this go up.

He slapped his hand at the ice wall, and only a thin layer of ice chips flew up, which was hard and slippery, and it was not difficult to say that he wanted to crawl up from this hole in the wall.

But then, he remembered the old man's words.

Didn't the old man tell him that "Into the Shadow" could make him walk like flying on this cliff valley.

The main component of the exercises of entering the shadow is three stages, the first stage is the transformation of the form, the second stage is the entry of the shadow, and the third stage is the formation of emptiness.

According to the Dacheng realm outlined in the exercises, as long as the mind in the heart, the thought will become empty, and the breath will be thousands of miles away.

Ning Xuantian saw that his heart was hot, and he didn't know if anyone could practice to such a realm.

According to the direction of the exercise line, Ning Xuantian began the first stage of the true qi operation, although the operation was not smooth, but after a trip, Ning Xuantian still clearly felt the lightness of the body, from which he was the lower body, between lifting his feet and starting, Ning Xuantian's blood qi did rise slightly, and it seemed that as long as he exerted a little force, his body would rise into the air.

Of course, this is just an illusion.

But this kind of thought is fascinating enough, especially for beginner Ning Xuantian.

At the end of the day, it didn't soar as expected.

But as the feeling of blood and qi becomes heavier and heavier, the feeling of lightheadedness becomes more and more obvious.

The flow of true qi in the meridians in the body is a little sluggish, the waist is tingling, and I feel that my body is about to be cut into upper and lower parts, and a breath of qi condenses in my heart, which is stagnant and extremely uncomfortable.

Ning Xuantian was a little skeptical that he would stand up now and whether he would not be able to afford it.

For cultivators, it's nothing to suffer a little.

Therefore, Ning Xuantian tried his best to calm down, forgetting what his body and mind were doing, and entering the state of mind of forgetting both things and me.

It wasn't until the end that I couldn't bear the stuffiness in my chest, but I couldn't spit it out, and the lumbar spine was like a blazing fire at this time, and it was unspeakably miserable, so I stopped the operation of my true qi.

It was as if after an extreme exercise to reach the peak, Ning Xuantian felt extremely tired physically and mentally.

Close your eyes and calm down, entering the shadow is the body method, chasing the clouds is the footwork method, I don't know if it will be better to combine these two exercises?

A breath shuttled along the vein point of the exercise that entered the shadow during the day and the vein point of the cloud-chasing footwork, moving step by step, and finally formed a thin white line that ran through the entire vein.

Ning Xuantian observed carefully and found that there were many differences between the operation of this breath and the original two exercises, however, Ning Xuantian was grateful to Mengzhu, and naturally ran again according to the new light map, and gradually felt that the stuffiness in his chest was empty, and the stinging pain in his waist disappeared.

It's just that as the true qi runs over and over again, I feel that the flesh and blood on my body are getting heavier and heavier like lead.

But it's a very comfortable feeling, and every step you take, it's like a giant walking on the ground.

Steady, heavy, and heavy, between gestures, steady as Mount Tai.

And he seems to be a little enlightened, light, his body is like a feather, quiet as a virgin, and he moves like a rabbit;

Ning Xuantian felt that as he walked with his breath, he seemed to know this new technique well.

There is not the slightest doubt, just as this exercise is the substance of this heaven and earth, it is natural.

Its birth is to transform the human body, and people can cultivate and manipulate it as freely as breathing.

Ning Xuantian was very satisfied in his heart, okay, let's call you "Cloud Shadow" in the future.

When he got up early the next morning, Ning Xuantian felt that his blood was rushing, and he didn't feel cold at all when he walked on the snowy mountain and stone road. If he wants to talk about the feeling now, his body is like iron, his feet are like cones, stepping on the road, the snow squeaks, and in his heart it is like singing a symphony under his feet, which makes people very happy.

Ning Xuantian didn't understand why he had that kind of opinion about the exercises, but he knew that it must be related to Mengzhu.

As Ning Xuantian cultivated hard every day, his body became heavier and heavier, the stones under his feet shattered one after another, and the echo of walking in the valley became louder and louder, and even he felt a little terrible when he heard it in his ears.

Fortunately, he is the only one here, so he doesn't have to worry about affecting others. Now don't say that he is like a rabbit, even if he is told to walk on the ice pool on the lake, he will not dare, because he will fall into the lake at any time.

After seven days like this, at noon, Ning Xuantian only heard a muffled sound of "boom" in his body, the flesh and blood of his whole body suddenly lightened, and the veins of a technique were fused by the true qi, and the condensed blood veins became clear and transparent, without a little impurity, just like a stream.

Ning Xuantian knew that he had already touched Yun Ying's fur, because the heaviness of the flesh and blood on his body had disappeared.

Walking out of the cave, Ning Xuantian jumped slightly, and he found that he could actually cross several valley lakes and step on the branches overflowing with snowflakes, but the branches and leaves did not shake at all, and the snowflakes under his feet were still proudly sticking to the branches.

The body is as light as a swallow, and there is no trace of stepping on the snow, which may be what he is in now.

I'm afraid this is more beneficial than Zhuji's Wind Resisting Technique, the Wind Resisting Technique can drift more than ten zhang away with the wind at most, and now Ning Xuantian has jumped a hundred zhang.

At this moment, Ning Xuantian felt that even if he hadn't modified the exercises through Mengzhu, he would be as lightheaded as before, his heart was sluggish, and his waist was tingling, and he couldn't even bear it. But if you can cultivate to this effect today, it is worth enduring a little hardship.

It's just that I may be a little lucky, with the help of Mengzhu, combined with the cloud-chasing footwork, I can reach the realm of Xiaocheng very smoothly.

After a few more days of exercise, Ning Xuantian basically became proficient in all aspects of his body's balance and skills.

Now that he is competing with the Golden Fierce Wolf, Ning Xuantian believes that the Golden Fierce Wolf can't even touch him.

The golden wolf seemed to have disappeared suddenly, and even the howl of the wolf around it was much less.

Thinking of the flame of the golden wolf, Ning Xuantian tried to practice simple spells such as the Fireball Technique, the Hail Technique, and the Wind Blade Technique thousands of times. These spells are too common for cultivators, and not many people practice them seriously.

But after Ning Xuantian practiced it, he felt that it was very useful, according to his opinion, these most basic spells were actually the most proficient and controllable spiritual power on the body.

Thinking that there were Fang Jining, Wang Qian and a few others above, I didn't know what happened to them, and I was anxious to go up.

I don't have the heart to study these anymore.

It only took a day and a night for Ning Xuantian to jump out of the hole, and at this time he already knew that the cave was a second-level trapped killing array.

The heart of the formation is at the entrance of the cave, it is easier to break it, Ning Xuantian thought that the golden wolf was below, so he gave up, unfolded the cloud shadow, the figure was elegant, wandering between the wind blades in the cave, feeling countless blades passing close to him, and he couldn't help but sigh in his heart. He remembered that he had also stretched sixteen steps to chase the clouds, but as soon as he stepped out, he was immediately forced to give up.

In an instant, Ning Xuantian had already walked through the cave and walked into the cave hall in front of him, he had already figured it out in the deep valley, and now he knew this place at a glance, knowing that there were two first-level formations here, one was the Phantom Heart Array, and the other was the Isolation Array, which belonged to the generation of independent space, and there were many prohibitions and formation flags, which was one of the more difficult first-level formations.

Waving a few array flags and inserting them in the center of the formation, breaking the formation, looking around, he immediately found Wang Qian and others.

Wang Qian was better, when he found that someone was coming, he could barely open his eyes, and when he saw Ning Xuantian, a trace of joy flashed in his eyes, and he immediately passed out. The other people had already fallen unconscious, they were not far apart, Ning Xuantian immediately walked over to investigate, and found that although several people had reached the point where the oil had dried up and the lamp was extinguished, they were only exhausted of their true qi, and they were still breathing.

Ning Xuantian each injected his true qi and swallowed a small peiqi pill for each person, and after half an hour, several people woke up.

In a space of more than 1,000 square meters, there are many human skeletons and more than ten storage bags, Ning Xuantian collected it, and found that there were some talismans inside, and more than 7,000 spirit stones and some pills and herbs, and some swords and other magic weapons were harvested, it may be that the time is too long, and the pills and herbs have been invalid.

After a long time, all the people returned to their original state, and Ning Xuantian also sorted out the harvested items in this cave hall, took out the harvested spirit stones, and planned to share them with a few people, and put away the other talismans and magic weapons by himself.

The expressions of several people began to be a little unnatural, this may be the same as Ning Xuantian's mentality last time, after all, they are all young people, and they will never be at ease if they don't work hard.

However, seeing a large pile of spirit stones, Wu Qi's greedy nature was revealed, and he rushed up and hugged a large pile of spirit stones, just like hugging a beautiful woman.

Fu Wanli puffed out her cheeks, frowned and said: "Wu Qi, it's ugly, the son of the dignified and mighty general's family is not afraid of being embarrassed." ”

Wu Qi smiled, without the slightest intention of letting go of the spirit stone.

"Hehe, Seventh Princess, I'm not as good as you, I don't have so many treasures from you. ”

"I, now every bit is a treasure, I really want to swallow it all. Wu Qi stroked the spirit stone on the ground, looking reluctant.

The others also made fun of Wu Qi's cheekiness, and the atmosphere unconsciously became more and more integrated.

"Coward, you've done a good thing. ”

Ning Xuantian patted his chest innocently, Fu Wanli decided that he was a coward.

Although the other people are not as thick-skinned as Wu Qi, the attraction of spirit stones is huge, and one person gets more than a thousand spirit stones, which is distributed among their families, and individuals have to accumulate for several years to have so many.

They didn't leave immediately, but took out a part of the spirit stones and started cultivating, and having enough spirit stones to cultivate was much more refreshing than eating a good meal.

Ning Xuantian took a look around, casually threw out a few array flags, formed a spirit gathering array, and also began to cultivate together.

The thick aura filled the entire cave hall, and Wang Qian and the others felt that they had never had such a cultivation environment, and they were as happy as flying, every cell in the body was like a water-absorbing sponge, and every pore was happily absorbing the aura.