Chu Nan knew that spiritual power was not only the key to cooking spiritual food, but also the foundation of his own cultivation.

Even if you don't have access to spiritual food cooking, you still need to improve your spiritual power.

Merely...... The exercises of Shengcang Academy are not something that can be learned as much as you want.

In addition to the fact that you can choose one exercise for free to practice when you first enter the school, if you want to practice more exercises, you need to meet some specific conditions.

Now if Chu Nan wants to practice another exercise, he must first become an elite student before he has the qualifications to cultivate.

Although the one-eyed old man would help Chu Nan fight for the status of an elite student, it would take some time, and he would not be able to practice more exercises until he became an elite student.

In this way, Chu Nan could only improve his spiritual power in other ways.

"You still have to rely on the armor stacking ......"

After thinking about it, Chu Nan knew that this was the only way to improve his spiritual power at the moment.

Although the Stacking Armor Skill is a physical exercise, there is not much improvement in spiritual power, but every time you cultivate a layer of armor, your spiritual power will increase, as long as you cultivate more armor, your spiritual power will naturally become stronger and stronger!

After making such a decision, Chu Nan was ready to suspend the cooking of spiritual food and first carry out the cultivation of the Stacking Armor Gong.

As for the spirit meat that had been cooked just now, Chu Nan picked it up and ate it directly into his stomach in one bite.

"Huh?"

Chu Nan's expression showed strangeness.

found that the taste of this piece of spiritual meat was surprisingly good, originally he had no confidence in the spiritual food he made for the first time, he didn't expect it to be so delicious.

And what he didn't expect was that after the spirit food entered his stomach, his body instantly felt light!

The weight of the whole person has been reduced all of a sudden, and it is much lighter in every move.

"It's ...... Spirit Food Efficacy!"

Chu Nan's heart shook.

He knew very well that what he cooked was only basic spiritual food, and under normal circumstances, basic spiritual food did not have any effect.

"Is this because of the medium-grade spirit pot?" or is it because of my culinary attributes?"

Chu Nan knew that only these two possibilities would allow him to cook the basic spiritual food with an effect.

In order to verify his conjecture, Chu Nan entered the forum in the academy through learning cards, inquired about the news related to the Zhongpin Spirit Cauldron, and quickly found the answer.

"I see!"

Chu Nan's heart suddenly changed.

According to the information on the forum, the reason for the effect is entirely because of the Zhongpin spirit cauldron.

In addition to speeding up the formation of spiritual food, the greater effect is to give birth to the effect of spiritual food!

As long as the lines in the pot are stimulated at different temperatures and frequencies, different effects can be formed on the food.

If the spiritual food itself comes with an effect, then it will be increased on the basis of the original effect!

"No wonder this middle grade spirit cauldron is so much more expensive than the lower grade spirit cauldron, it turns out that it is expensive on top of this......"

Chu Nan felt the lightness of his body and felt this

It seems that the effect that appears on himself is stronger and lasts longer than what is seen in the forum.

"The Zhongpin Spirit Cauldron was born with efficacy, and my culinary attribute is to increase the taste and efficacy of the spirit food to a certain extent!"

Chu Nan understood everything.

At the same time, from the forum, I found several ways to stimulate the lines.

Among them, there is a way to stimulate the effect of the body!

Immediately, he tried to follow the method described above, stimulate the lines, and cook a piece of spiritual flesh with the effect of strengthening the physique.

After eating it, I instantly felt the enhancement of my physique.

"It worked!"

Chu Nan's eyes were excited.

Without hesitation, he began to cook this kind of spiritual meat that could enhance his physique, and cooked dozens of pieces in a row, ready to be used for the cultivation of superimposed gong.

The only thing that made him feel more pity was that these spirit flesh could only be eaten one piece at a time, and even if he ate more, its efficacy and duration would not be superimposed and increased.

You can only wait until the effect of the first piece of spirit meat is over before eating the second piece.

In this way, when he ate the first piece of spiritual flesh, he immediately began to cultivate.

The cultivation of this third layer of black armor is much more difficult than before, and the requirements for physical fitness are also higher.

Fortunately, Chu Nan has enough spiritual flesh here, and he can maintain the enhancement of his physique at all times.

After eating more than ten pieces of spiritual flesh in a row, he finally cultivated the third layer of black armor, and the spiritual power in his body also improved!

"Go on!"

Chu Nan didn't stop there, and prepared to cultivate the fourth layer of black armor in one go.

He knew very well that the Stacking Armor Gong was in the Primordial Spirit Realm, with a total of nine layers of black armor, the first three layers, corresponding to the early stage of the Primordial Spirit Realm, the fourth to the sixth layer, which was the middle stage of the Primordial Spirit Realm, and the seventh to ninth layers were the late stages of the Primordial Spirit Realm.

It can be said that the cultivation of the third layer of black armor to the fourth layer of black armor is a threshold.

If you have cultivated, you can officially move from the early stage of the first spirit to the middle stage of the first spirit.

In this regard, Chu Nan is ready.

A card appears in his hand.

Precisely...... Cultivation Cards!

This cultivation card, after being used, can reduce the time flow rate under cultivation by 1.5 times, and Chu Nan deliberately saved it for use now.

He believed that with this cultivation card and the spiritual flesh that improved his physique, he would definitely be able to cultivate the fourth layer of black armor.

Call!

For a while, after using the cultivation card, Chu Nan was immersed in the cultivation of the Stacking Armor Gong.

Three days later.

On the surface of Chu Nan's body, the fourth layer of black armor loomed, as if it was being illusory, constantly condensing, and in the process, stronger and stronger spiritual power fluctuations spread out from his body.

I have to say that from the third layer of black armor to the fourth layer of black armor, it is indeed much more difficult than before.

Chu Nan seemed to have cultivated for three days, but under the reduced time flow rate of the cultivation card, his actual cultivation time was far more than three days.

By now, the spirit meat had been eaten.

Now is also the last important moment.

Rumble!

A loud noise that only Chu Nan himself could hear suddenly came out of his body, and under this loud noise, the fourth layer of black armor on his body completely changed from illusory to substantial at this moment.

Even the spiritual power in his body increased dramatically at the moment when the fourth layer of black armor was formed!

"It worked!"

Chu Nan opened his eyes with ecstasy in his eyes.

Clearly felt the spiritual power in the body, and at the moment when the fourth layer of black armor was formed, there was an astonishing improvement.

And the reason why there is such a degree of improvement is mainly because of the breakthrough of the realm.

No matter what kind of exercises you cultivate, from the early stage of the first spirit realm to the middle stage, there will be a huge increase in spiritual power.

At the same time, the cultivation of the fourth-layer black armor also made Chu Nan feel a sense of rebirth, and he felt that it was much stronger than the third-layer black armor.

Of course, what he is most concerned about at present is what kind of spiritual food can be cooked after the spiritual power is improved.

At present, he has deeply realized the benefits of cultivating through the effect of spiritual food, and he is eager to cook a more effective spiritual food.