And at this time, the detachment leader stepped forward and patted Wang Aiguo on the shoulder.

"Okay, now you don't have to worry, your original job has been arranged. Now you only have one task left, and that is to lose weight quickly and then put on the clothes of the honor guard! ”

"Well, can I apply for leave now?"

"No, you can't!" The detachment leader said sweetly.

Looking at the disgusting smile of the detachment leader, Wang Aiguo really wanted to vomit, thinking of this, Wang Aiguo immediately turned around and wanted to run, but Fa Ge came over with a needle and directly stabbed Wang Aiguo unconscious.

Then Shen Long and Fa Ge dragged Wang Aiguo by one leg and dragged him directly to the playground.

The scene at this moment is strikingly similar, and it seems that there was such a scene when it was in the 11th of the year.

Soon, Wang Aiguo was dragged to the playground, and this time Fa Ge did not prick him with a needle again, but directly splashed him up with a splash of cold water.

But after waking up, Wang Aiguo looked at the horizontal bar in front of him and felt that he was about to faint again.

Fa Ge didn't get used to his problems, and directly pricked him with a needle to wake up.

"Okay, let's start working now, you are fat upper body, let's help you shape in addition to losing weight, your upper body is too fat now, if you want to wear clothes, you must tighten the fat on your upper body."

"The method that the warrior monk taught you before was useful, and we plan to continue this method, so let's easily do 1,000 pull-ups today!"

After Fa Ge finished speaking, Wang Aiguo spurted out a mouthful of old blood on the spot, and easily did 1,000 pull-ups, why are you joking?

After that, Wang Aiguo himself didn't know how many he had done, anyway, even if he stepped on the stool to do pull-ups, Wang Aiguo felt that his hands were wasted.

Looking at his arm that was naturally hanging down there, Wang Aiguo's tears flowed out.

"My hand, I won't even be able to hit a plane in the future!"

"Don't be so sad, this is only the first step, and the next thing is to come!" Fa Ge patted Wang Aiguo's shoulder.

Wang Aiguo was stunned for a moment, not understanding what the situation was, but soon he saw the captain Lao Meng walking up.

The moment he saw Lao Meng, Wang Aiguo felt that the whole person was not good.

"Okay fat man, the pectoral muscles are finished here, and then I'll take you to train the abdominal muscles, do you know what kind of posture is the best to train the abdominal muscles?"

This Wang Aiguo flashed a lot of fitness postures in his mind, what to climb on his back, stomach tuck and so on.

After a while, Wang Aiguo frowned slightly, and whispered: "Is it sit-ups?" ”

"Hahaha, what's a sit-up? Come on, I'll show you how! ”

As he spoke, the captain waved his hand, and suddenly four big men came up.

Well, the leader is Ao Le, hehe, this person is definitely a typical character of a big man.

Then in the state of Wang Aiguo's constant shouting of Ya Yan Butterfly, four big men turned him upside down and tied his feet to the horizontal bar.

Looking at this scene, Wang Aiguo was stunned on the spot, what is the situation with you? Sell teammates? You will be called orphans like this, do you know?

After hanging upside down, Wang Aiguo looked at the captain speechlessly.

"Captain, let me tell you, the twisted melon is not sweet, there is no point in you doing this, you hang me upside down like this, will I practice by myself?"

"Don't worry, I won't force you. How can a person as kind as me force others to do something they don't want to do? ”

After Lao Meng finished speaking, he didn't know why Wang Aiguo had a strange feeling in his heart and wouldn't force others? Hehe, fuck your shit, you like to force others to do things you don't like the most.

However, Wang Aiguo didn't understand what Lao Meng wanted to do, and in less than 5 minutes, Wang Aiguo knew what Lao Meng wanted to do.

Lao Meng really didn't beat and scold Wang Aiguo, or even touch him, but just lit a fire under Wang Aiguo.

Then Wang Aiguo collapsed

"Captain, you're ruthless!"

Another hour passed.

When Wang Aiguo fell to the ground, Wang Aiguo felt that the whole person was not good, so he first sat and did pull-ups for an hour, and then did an hour of upside-down sit-ups.

Now he felt like his entire upper body was about to become disjointed.

And at this time, the detachment leader, the political leader, and the chief of staff walked up and looked at Wang Aiguo with a smile, and one of them was carrying an armed belt.

Seeing this scene, Wang Aiguo had a bad premonition.

"Come on, let's have a good time moving on to the next step!"

Seeing this scene, Wang Aiguo felt that the whole person was not good, what is the next step? What's next to kill him?

"Let's run happily until noon! Don't worry, we ran very slowly, it was just a very easy 10 kilometers! ”

"I'll say it again, don't think that if you add a relaxed 10 kilometers in front of me, I will really feel relaxed, you guys are self-deception, do you know!"

"You will be ...... for doing so"

Before Wang Aiguo finished speaking, the whole person was already dragged away by a group of people.

After seeing Wang Aiguo leave, the people of Ao Le were extremely happy, and this fat man was finally sanctioned.

……

After staying up until noon, Wang Aiguo dragged his body back to the canteen of the Navy Hotel, originally he wanted to eat a good meal and then take a nap in the afternoon.

As a result, before he entered the naval cafeteria, the detachment commander and others had already appeared in front of him and dragged him to a small room next door.

The moment he entered the room, Wang Aiguo really cried, because he saw a table in the small room next door, on which there was a bunch of things similar to vegetables, and there was also a pot of eggs, the kind without egg yolks.

Seeing these things, Wang Aiguo really burst into tears.

"Patriotic, your food supply relationship has been transferred back by us, and you can't eat here at the Navy Hotel from today onwards!" The detachment leader looked at Wang Aiguo with a serious face and said

Wang Aiguo was stunned on the spot, what kind of trick are you? Shrimp pork heart?

"Captain, do you really want to kill me?" Wang Aiguo looked at the detachment leader with tears in his eyes, he really didn't want to live at this moment.

And the detachment leader patted Wang Aiguo's shoulder with a sad face at this time, and then said lightly: "Call me the detachment leader in the future, I will be promoted!" ”

"Is this the question being discussed with you now? Dear, what's going on with you? ”

The detachment leader patted Wang Aiguo on the shoulder again, and then said with a serious face: "Maybe you haven't understood the seriousness of the problem, the superiors have chosen you, you must be the vanguard of this army, you now represent the image of all young non-commissioned officers in the entire F province, so you must meet the physical fitness standards, physical fitness standards, and professional quality standards, of course, let's not talk about anything else, first meet your figure standards, and then at least the clothes of the honor guard must be able to wear them!" ”